Career Report for Abraham Morales

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Abraham Morales's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arcadia County Park 2 11:35.5 5:48 14 8/31/19 Fastback Shootout 2
Carbon Canyon Park 3.1 19:39.1 6:20 10 9/29/18 Brea Olinda Invitational 1
Central Park HB 3 17:52.1 5:57 55 10/5/19 Central Park Invitational 5
Dana Hills HS 3 17:49.3 5:56 109 9/28/19 Dana Hills Invitational 2
Edison HS Course 3 18:54.01 6:18 14 2/27/21 FVHS vs Edison 1
FVHS Campus Course 3 18:54.45 6:18 15 2/13/21 FV vs Westminster 1
FVHS School Course 3 19:17.22 6:26 16 2/20/21 FV vs Ocean View 1
Huntington Beach Campus Course 3 18:58.8 6:20 14 3/6/21 Fountain Valley vs Huntington Beach Dual 1
Marina HS Campus Course 3 19:13 6:24 21 3/13/21 FVHS vs Marina 1
Oak Canyon Park 3 18:13.6 6:05 35 10/19/19 Orange County Champ 2
Silverlakes Sports Park 3 17:41.4 5:54 22 9/21/19 Woodbridge XC Classic 2
Sunset Park, NV 3 18:38 6:13 14 9/7/19 Las Vegas Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 11:35.5 5:48 8/31/19 Fastback Shootout Arcadia County Park 2
3 17:41.4 5:54 9/21/19 Woodbridge XC Classic Silverlakes Sports Park 17
3.1 19:39.1 6:20 9/29/18 Brea Olinda Invitational Carbon Canyon Park 1

Career Summary

Below is a summary of each season run by Abraham Morales.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:14 1/1 13 0.57
So 7 6:00 5/6 13 0.76
Jr 6 6:30 0/1 18 0.19
Fountain Valley Career 20 6:14 6/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
3/20/21 Sunset League Finals Central Park HB 3 JV 37/44 -0.81 21:37.9 7:13
3/13/21 FVHS vs Marina Marina HS Campus Course 3 Open 16/41 -0.02 19:13 6:24
3/6/21 Fountain Valley vs Huntington Beach Dual Huntington Beach Campus Course 3 Open 15/42 0.05 18:58.8 6:20
2/27/21 FVHS vs Edison Edison HS Course 3 JV 9/40 0.19 18:54.01 6:18 You ROCK! (SBP)
2/20/21 FV vs Ocean View FVHS School Course 3 JV 2/29 0.16 19:17.22 6:26
2/13/21 FV vs Westminster FVHS Campus Course 3 JV 4/30 0.51 18:54.45 6:18
11/2/19 Sunset League Finals Central Park HB 3 F/S 12/80 0.43 18:13.8 6:05
10/19/19 Orange County Champ Oak Canyon Park 3 So 56/164 0.47 18:13.6 6:05 You ROCK! (LY, LR, PR)
10/5/19 Central Park Invitational Central Park HB 3 V 210/263 0.76 17:52.1 5:57 You ROCK! (LR, PR, SBP)
9/28/19 Dana Hills Invitational Dana Hills HS 3 So 89/230 0.51 17:49.3 5:56 You ROCK! (LY, LR, PR)
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 So 72/395 0.46 17:41.4 5:54 You ROCK! (LY, LR, PR, DPR)
9/7/19 Las Vegas Invitational Sunset Park, NV 3 F/S 32/224 0.71 18:38 6:13
8/31/19 Fastback Shootout Arcadia County Park 2 F/S 60/223 0.39 11:35.5 5:48 You ROCK! (LY, LR, PR, DPR)
10/26/18 Sunset League Finals Central Park HB 3 F/S 11/68 0.57 18:00.1 6:00 You ROCK! (LR, PR, SBP, DPR)
10/13/18 Orange County Champ Oak Canyon Park 3 Fr 42/225 0.41 18:14.3 6:05 You ROCK! (DPR)
9/29/18 Brea Olinda Invitational Carbon Canyon Park 3.1 F/S 91/413 0.50 19:39.1 6:20
9/25/18 Sunset League Preview Central Park HB 3 F/S 19/62 0.25 19:26.7 6:29
9/22/18 Dana Hills Invitational Dana Hills HS 3 Fr 51/233 0.43 18:19 6:06 You ROCK! (DPR)
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 144/317 -0.17 19:22.4 6:27
9/1/18 Fastback Shootout Arcadia County Park 2 Fr 52/176 0.02 12:16.4 6:08

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2019 OutdoorFr2:14.56 PR5:01.21 PR12:15.67 PR
2020 OutdoorSo2:25.00 5:04.17 -
2021 OutdoorJr2:19.03 5:11.03 -

By Event


800m

Date Meet Result Div Record Place Pts
2/23/19 Mustang Round Up 2:22.59 F/S 42
3/9/19 Irvine Invitatinal 2:16.47 F/S PR (Δ=6.12,4.3%)
LR (Δ=6.12,4.3%)		 36
3/13/19 FVHS vs CDM vs Newport vs Marina 2:28.00 F/S 10
3/16/19 Laguna Beach Trophy Invitational 2:16.29 F/S PR (Δ=0.18,0.1%)
LR (Δ=11.71,7.9%)		 29
3/20/19 FVHS vs Huntington Beach HS 2:23.58 F/S 3
3/27/19 FVHS vs Los Al 2:19.73 F/S LR (Δ=3.85,2.7%) 6
4/3/19 FVHS vs Edison 2:25.61 F/S 8
4/18/19 Sunset League Prelims 2:20.15 F/S LR (Δ=5.46,3.7%) 15
4/26/19 Sunset League Finals 2:14.56 F/S PR (Δ=1.73,1.3%)
SR
LR (Δ=5.59,4.0%)		 9
2/22/20 Los Alamitos Twilight Invite 2:27.46 F/S 20
3/11/20 FV vs CDM 2:25.00 F/S SR (Δ=-10.44,-7.8%)
LR (Δ=2.46,1.7%)		 8
3/23/21 FV vs HB 2:28.78 JV 1
3/30/21 FV vs Westminster 2:30.39 V 7
4/17/21 FV vs Marina 2:20.89 JV LR (Δ=9.50,6.3%) 1
4/21/21 FV vs Laguna 2:27.93 JV 11
4/27/21 FV vs Los Alamitos 2:21.58 JV LR (Δ=6.35,4.3%) 3
5/5/21 FV vs Edison 2:31.32 JV 10
5/12/21 FV vs CDM 2:26.95 JV LR (Δ=4.37,2.9%) 5
5/21/21 Surf League Prelims 2:35.15 JV 4
5/28/21 Surf League Finals 2:19.03 JV SR (Δ=5.97,4.1%)
LR (Δ=16.12,10.4%)		 6

1600m

Date Meet Result Div Record Place Pts
2/23/19 Mustang Round Up 5:15.99 F/S 47
3/13/19 FVHS vs CDM vs Newport vs Marina 5:05.29 F/S PR (Δ=10.70,3.4%)
LR (Δ=10.70,3.4%)		 5
3/20/19 FVHS vs Huntington Beach HS 5:05.49 F/S 2
3/27/19 FVHS vs Los Al 5:18.26 F/S 15
4/3/19 FVHS vs Edison 5:01.21 F/S PR (Δ=4.08,1.3%)
SR
LR (Δ=17.05,5.4%)		 3
4/18/19 Sunset League Prelims 5:13.26 F/S 20
2/22/20 Los Alamitos Twilight Invite 5:04.17 F/S SR (Δ=-2.96,-1.0%)
LR (Δ=9.09,2.9%)
LY (Δ=11.82,3.7%)		 14
3/7/20 Griffin Relays 5:20.88 F/S 61
3/11/20 FV vs CDM 5:21.08 F/S 7
3/23/21 FV vs HB 5:20.82 JV LR (Δ=0.26,0.1%) 1
3/30/21 FV vs Westminster 5:19.09 V LR (Δ=1.73,0.5%) 5
4/21/21 FV vs Laguna 5:20.66 JV 2
4/27/21 FV vs Los Alamitos 5:20.34 JV LR (Δ=0.32,0.1%) 4
5/5/21 FV vs Edison 5:21.84 JV 6
5/12/21 FV vs CDM 5:19.13 JV LR (Δ=2.71,0.8%) 6
5/21/21 Surf League Prelims 5:21.78 JV 11
5/28/21 Surf League Finals 5:11.03 JV SR (Δ=-6.86,-2.3%)
LR (Δ=10.75,3.3%)		 8

3200m

Date Meet Result Div Record Place Pts
4/3/19 FVHS vs Edison 12:15.67 F/S SR 6