Career Report for Elaine Tanski
Class of 2009
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Elaine Tanski's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Garin Park | 3.1 | 19:59.1 | 6:27 | 1 | 10/15/05 | Moreau Mariner Invite | 1 |
| Golden Gate Park | 2.93 | 18:21 | 6:16 | 1 | 9/23/06 | Lowell Invitational | 1 |
| Hayward HS Old | 2 | 12:19 | 6:09 | 1 | 9/16/06 | Farmer Invitational | 1 |
| Hayward HS Old | 3 | 17:59 | 6:00 | 2 | 11/19/05 | North Coast Section Finals | 1 |
| Newhall Park | 3 | 18:24.6 | 6:08 | 2 | 11/2/05 | DFAL Championships | 1 |
| Shadow Cliffs Park | 2.95 | 18:56.9 | 6:25 | 2 | 11/7/07 | DFAL Championships | 1 |
| Woodward Park | 3.1 | 18:30 | 5:58 | 4 | 11/26/05 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:19 | 6:09 | 9/16/06 | Farmer Invitational | Hayward HS Old | 1 |
| 3 | 17:59 | 6:00 | 11/19/05 | North Coast Section Finals | Hayward HS Old | 2 |
| 3.1 | 18:30 | 5:58 | 11/26/05 | CA State Finals | Woodward Park | 3 |
Career Summary
Below is a summary of each season run by Elaine Tanski.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 6:08 | 1/1 | 1 | 1.76 |
| So | 2 | 6:13 | 0/0 | 1 | 2.12 |
| Jr | 1 | 6:25 | 0/0 | 1 | 1.13 |
| Miramonte Career | 8 | 6:11 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/7/07 | DFAL Championships | Shadow Cliffs Park | 2.95 | v | 4/66 | 1.13 | 18:56.9 | 6:25 | You ROCK! (SBP) |
| 9/23/06 | Lowell Invitational | Golden Gate Park | 2.93 | V | 1/128 | 1.73 | 18:21 | 6:16 | |
| 9/16/06 | Farmer Invitational | Hayward HS Old | 2 | F/S | 3/116 | 2.12 | 12:19 | 6:09 | You ROCK! (SBP) |
| 11/26/05 | CA State Finals | Woodward Park | 3.1 | V | 7/187 | 1.34 | 18:30 | 5:58 | You ROCK! (LR, PR, DPR) |
| 11/19/05 | North Coast Section Finals | Hayward HS Old | 3 | V | 3/95 | 1.75 | 17:59 | 6:00 | You ROCK! (DPR) |
| 11/2/05 | DFAL Championships | Newhall Park | 3 | V | 3/57 | 1.56 | 18:24.6 | 6:08 | |
| 10/15/05 | Moreau Mariner Invite | Garin Park | 3.1 | V | 3/60 | 1.76 | 19:59.1 | 6:27 | You ROCK! (SBP) |
| 10/8/05 | Clovis Invitational | Woodward Park | 3.1 | V | 14/125 | 1.50 | 18:55 | 6:06 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 1600m | 3200m |
|---|---|---|---|---|
| 2006 Outdoor | Fr | 8.00 | 5:36.80 PR | 11:24.90 PR |
By Event
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/20/06 | NCS Tri Valley Championship | 11:24.90 | V | SR | 2 | 8 |
| 5/27/06 | NCS Meet of Champions Finals | 11:27.52 | V | 10 |