Career Report for Vince Verspieren
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Vince Verspieren's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Canyon Middle School | 2.1 | 14:49 | 7:03 | 15 | 10/9/10 | Castro Valley Invite | 1 |
Garin Park | 2.1 | 13:53.5 | 6:37 | 101 | 10/16/10 | Moreau Mariner Invite | 1 |
Granite Regional Park | 2 | 12:20 | 6:10 | 66 | 10/6/10 | Delta River League Meet | 1 |
Westmoor HS | 2.46 | 17:42 | 7:12 | 25 | 9/25/10 | Ram Invitational | 1 |
Willow Hill Reservoir | 2.1 | 14:02 | 6:41 | 278 | 10/30/10 | Delta River League Champ | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 12:20 | 6:10 | 10/6/10 | Delta River League Meet | Granite Regional Park | 1 |
Career Summary
Below is a summary of each season run by Vince Verspieren.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 5 | 6:46 | 0/0 | 30 | 0.42 |
Jesuit Career | 5 | 6:46 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/30/10 | Delta River League Champ | Willow Hill Reservoir | 2.1 | F/S | 50/76 | -0.32 | 14:02 | 6:41 | |
10/16/10 | Moreau Mariner Invite | Garin Park | 2.1 | F/S | 86/165 | 0.22 | 13:53.5 | 6:37 | |
10/9/10 | Castro Valley Invite | Canyon Middle School | 2.1 | Fr | 33/111 | 0.42 | 14:49 | 7:03 | You ROCK! (SBP) |
10/6/10 | Delta River League Meet | Granite Regional Park | 2 | F/S | 41/68 | 0.12 | 12:20 | 6:10 | |
9/25/10 | Ram Invitational | Westmoor HS | 2.46 | Fr | 82/138 | 0.10 | 17:42 | 7:12 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.