Career Report for Kylie Gancos

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kylie Gancos's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Contra Loma Reservoir 2 16:38.3 8:19 39 10/27/21 Liberty @ Antioch 4
Contra Loma Reservoir 3.1 28:44 9:16 21 11/10/21 BVAL Championship 1
Dublin HS Campus 3 22:59.9 7:40 5 3/6/21 Dublin Six-Way 1
Elkhorn Country Club 2 15:31.1 7:46 38 9/21/19 Pacific Tigers Invite 1
Freedom HS 2 15:23.15 7:42 18 10/23/19 Liberty v Freedom 1
Hayward HS 3 22:35.45 7:32 36 10/19/19 Moreau Mariner Invite 1
Heritage HS 3.1 24:56 8:03 12 3/10/21 Liberty @ Heritage Dual Meet 1
Liberty HS 2.05 14:47.4 7:13 3 10/30/19 Deer Valley v Liberty 1
Liberty HS 3 23:46.7 7:56 44 2/19/21 Freedom v Liberty 3
Oak Hill Park 2 17:30.8 8:45 50 2/27/21 Oak Hill Park Intersquad 2
Track 1.99 16:17 8:11 10 8/31/21 3200m time trial 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:23.15 7:42 10/23/19 Liberty v Freedom Freedom HS 8
3 22:35.45 7:32 10/19/19 Moreau Mariner Invite Hayward HS 5
3.1 24:56 8:03 3/10/21 Liberty @ Heritage Dual Meet Heritage HS 2

Career Summary

Below is a summary of each season run by Kylie Gancos.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:08 1/2 16 0.43
So 6 8:06 2/3 18 -0.36
Jr 3 8:41 1/1 13
Liberty Career 17 8:13 4/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/10/21 BVAL Championship Contra Loma Reservoir 3.1 JV 6/7 -0.82 28:44 9:16
10/27/21 Liberty @ Antioch Contra Loma Reservoir 2 JV 1/9 16:38.3 8:19 You ROCK! (LR, PR)
8/31/21 3200m time trial Track 1.99 16:17 8:11
3/17/21 Antioch v Liberty Liberty HS 3 V 11/11 23:53.3 7:58 You ROCK! (LR)
3/10/21 Liberty @ Heritage Dual Meet Heritage HS 3.1 V 11/12 24:56 8:03
3/6/21 Dublin Six-Way Dublin HS Campus 3 F/S 8/21 -0.36 22:59.9 7:40 You ROCK! (SBP)
2/27/21 Oak Hill Park Intersquad Oak Hill Park 2 Open 17:30.8 8:45 You ROCK! (LR, PR)
2/24/21 Pittsburg v Liberty Liberty HS 3 V 10/10 25:20.5 8:27
2/19/21 Freedom v Liberty Liberty HS 3 V 6/9 23:46.7 7:56
11/6/19 Bay Valley League Champs Contra Loma Reservoir 2 JV 5/46 1.25 16:45.02 8:23
10/30/19 Deer Valley v Liberty Liberty HS 2.05 JV 3/18 14:47.4 7:13
10/23/19 Liberty v Freedom Freedom HS 2 F/S 5/13 15:23.15 7:42 You ROCK! (DPR)
10/19/19 Moreau Mariner Invite Hayward HS 3 F/S 66/150 0.08 22:35.45 7:32
10/15/19 Liberty v Antioch Contra Loma Reservoir 2 JV 3/19 16:43 8:22 You ROCK! (LR, PR)
9/21/19 Pacific Tigers Invite Elkhorn Country Club 2 F/S 104/224 0.43 15:31.1 7:46 You ROCK! (SBP, DPR)
9/11/19 Heritage v Liberty Contra Loma Reservoir 2 JV 13/20 -0.05 19:13 9:37
9/3/19 Monte Vista Invitational Oak Hill Park 2 Fr 59/117 -0.06 17:36 8:48

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.