Career Report for Natalie May

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Natalie May's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Atwater HS 3 22:13.9 7:25 13 10/2/21 Amanda Garcia Memorial Invitational 1
Golden Gate Park 2.78 20:37 7:25 14 9/10/22 Lowell Invitational 1
Hayward HS 3 23:15 7:45 62 10/15/22 Mariner Invitational 1
Newhall Park 3 22:29.5 7:30 70 11/6/21 EBAL Championships 3
Orange County Great Park 3 22:01.8 7:21 11 9/16/22 Woodbridge XC Classic 1
Track 1.99 13:33.85 6:49 29 10/26/22 Mid-Season Mania 3200m Invite 1
Woodward Park 2.1 15:19.9 7:18 21 10/15/21 Roughrider Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 22:01.8 7:21 9/16/22 Woodbridge XC Classic Orange County Great Park 6

Career Summary

Below is a summary of each season run by Natalie May.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 5 7:28 1/1 14 1.29
Sr 5 7:30 0/1 21 0.15
Granada Career 10 7:29 1/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/5/22 EBAL Championships Newhall Park 3 JV 19/47 0.06 23:46.2 7:55
10/26/22 Mid-Season Mania 3200m Invite Track 1.99 Open 79/165 0.15 13:33.85 6:49 You ROCK! (SBP)
10/15/22 Mariner Invitational Hayward HS 3 JV 26/134 0.10 23:15 7:45
9/16/22 Woodbridge XC Classic Orange County Great Park 3 JV 64/183 0.09 22:01.8 7:21 You ROCK! (DPR)
9/10/22 Lowell Invitational Golden Gate Park 2.78 JV 28/148 0.05 20:37 7:25
11/6/21 EBAL Championships Newhall Park 3 JV 8/40 0.29 22:29.5 7:30 You ROCK! (LR, PR)
10/15/21 Roughrider Invitational Woodward Park 2.1 JV 3/116 1.29 15:19.9 7:18 You ROCK! (SBP)
10/2/21 Amanda Garcia Memorial Invitational Atwater HS 3 Open 6/78 0.64 22:13.9 7:25 You ROCK! (DPR)
9/18/21 De La Salle Nike Invite Newhall Park 3 JV 20/83 -0.02 22:32.5 7:31
9/11/21 Lowell Invitational Golden Gate Park 2.82 JV 29/177 0.14 21:24 7:35

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m800m1600m1 mile3200m
2021 OutdoorSo14.91 PR30.89 PR1:10.99 PR----
2022 OutdoorJr--1:15.48 2:51.58 PR6:09.02 -13:30.73
2023 OutdoorSr---2:57.28 6:02.14 PR6:00.39 PR12:56.71 PR

By Event


100m

Date Meet Result Div Record Place Pts
4/17/21 Brad Morisoli/Sharon White Invite 15.40 V 27
4/24/21 San Ramon Valley Sprint/Field Festival 15.59 V 43
5/15/21 Granada Distance & Sprint Festival 15.08 PR (Δ=0.32,2.1%)
LR (Δ=0.51,3.3%)		 89
5/20/21 EBAL Livermore at Granada 15.11 V 6
5/22/21 Wildcat Sprint and Field Classic 15.15 V 57
5/29/21 Tri-Valley Meet of Champions 14.91 PR (Δ=0.17,1.1%)
SR
LR (Δ=0.24,1.6%)		 13

200m

Date Meet Result Div Record Place Pts
4/17/21 Brad Morisoli/Sharon White Invite 32.93 V 29
4/24/21 San Ramon Valley Sprint/Field Festival 32.39 V PR (Δ=0.54,1.6%)
LR (Δ=0.54,1.6%)		 35
5/20/21 EBAL Livermore at Granada 32.07 V PR (Δ=0.32,1.0%)
LR (Δ=0.32,1.0%)		 6
5/22/21 Wildcat Sprint and Field Classic 30.89 V PR (Δ=1.18,3.7%)
SR
LR (Δ=1.18,3.7%)		 44

400m

Date Meet Result Div Record Place Pts
5/15/21 Granada Distance & Sprint Festival 1:12.63 62
5/29/21 Tri-Valley Meet of Champions 1:10.99 V PR (Δ=1.64,2.3%)
SR
LR (Δ=1.64,2.3%)		 12
4/13/22 GHS, LHS, FHS 1:15.48 V SR (Δ=-4.49,-6.3%) 22.

800m

Date Meet Result Div Record Place Pts
3/12/22 Morisoli-White Invite 3:03.08 V 17
4/30/22 EBAL Championship Trials 2:51.58 V PR (Δ=11.50,6.3%)
SR
LR (Δ=11.50,6.3%)		 23
5/7/22 EBAL Championship Finals 2:51.58 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 23
3/11/23 Morisoli-White Invite 2:57.28 V SR (Δ=-5.70,-3.3%)
LY (Δ=5.80,3.2%)		 25
4/12/23 GHS, LHS, FHS 2:59.94 V 18
4/18/23 Livermore at Granada 2:59.40 V LR (Δ=0.54,0.3%) 14

1600m

Date Meet Result Div Record Place Pts
3/5/22 Dan Gabor Invitational 6:23.76 124
3/12/22 Morisoli-White Invite 6:26.91 V 13
4/16/22 Granada Distance & Sprint Festival 6:37.06 107
4/19/22 Granada at Livermore 6:09.02 V PR (Δ=14.74,3.8%)
SR
LR (Δ=28.04,7.1%)		 6.
3/4/23 Dan Gabor Invitational 6:34.33 123
3/11/23 Morisoli-White Invite 6:08.29 V PR (Δ=0.73,0.2%)
LR (Δ=26.04,6.6%)
LY (Δ=15.47,4.0%)		 13
4/12/23 GHS, LHS, FHS 6:02.14 V PR (Δ=6.15,1.7%)
SR (Δ=6.88,1.9%)
LR (Δ=6.15,1.7%)
LY (Δ=34.92,8.8%)		 3
4/15/23 Granada Distance & Sprint Festival 6:25.61 74
4/18/23 Livermore at Granada 6:02.69 V LR (Δ=22.92,5.9%)
LY (Δ=6.33,1.7%)		 7
4/26/23 GHS, DHS, DLS, CAR 6:26.99 V 6
5/5/23 EBAL Championships - Varsity 6:16.25 V LR (Δ=10.74,2.8%) 23

1 mile

Date Meet Result Div Record Place Pts
3/25/23 Bay Area Relays 6:00.39 V SR 7

3200m

Date Meet Result Div Record Place Pts
3/5/22 Dan Gabor Invitational 13:45.54 33
4/16/22 Granada Distance & Sprint Festival 13:30.73 PR (Δ=14.81,1.8%)
SR
LR (Δ=14.81,1.8%)		 44
3/18/23 Dublin Distance Fiesta 13:16.00 V PR (Δ=14.73,1.8%)
LR (Δ=14.73,1.8%)		 129
4/15/23 Granada Distance & Sprint Festival 12:56.71 PR (Δ=19.29,2.4%)
SR (Δ=34.02,4.2%)
LR (Δ=19.29,2.4%)
LY (Δ=34.02,4.2%)		 33

4x800m

Date Meet Result Div Record Place Pts
5/20/22 NCS Meet of Champions Trials 10:46.67 V 10
5/21/22 NCS Meet of Champions Finals 10:46.67 V LR (Δ=,0.0%) 10