Career Report for Gabriella Bakus
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Gabriella Bakus's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Aliso Niguel HS | 3 | 23:52.1 | 7:57 | 26 | 2/20/21 | Tesoro Girls vs Aliso Niguel | 1 |
| Capo Valley HS | 3 | 25:33 | 8:31 | 31 | 2/6/21 | Tesoro Girls vs Capo Valley | 1 |
| Clackamas Community College, OR | 3.1 | 22:25.6 | 7:14 | 10 | 9/30/23 | Nike Portland - Oregon | 1 |
| Dana Hills HS | 3 | 21:17 | 7:06 | 127 | 9/24/22 | Dana Hills Invitational | 2 |
| Dana Hills HS Dual Course | 3 | 21:26.1 | 7:09 | 13 | 10/6/21 | CVAA Preview Meet | 1 |
| Irvine Regional Pk Finals | 3 | 20:04.6 | 6:42 | 70 | 11/2/23 | South Coast League Finals | 3 |
| Kualoa Ranch | 3.1 | 22:58.1 | 7:25 | 10 | 9/10/22 | Iolani Invitational | 1 |
| Laguna Hills HS | 3 | 24:08.2 | 8:03 | 166 | 9/11/21 | Laguna Hills Invitational | 1 |
| Mt. Sac | 2.93 | 22:04 | 7:32 | 129 | 10/21/23 | Mt. Sac Invitational | 4 |
| Oak Canyon Park | 3 | 20:55.4 | 6:58 | 38 | 10/14/23 | Orange County Championships (both days) | 1 |
| Orange County Great Park | 3 | 20:22.4 | 6:47 | 14 | 9/16/23 | Woodbridge Cross Country Classic | 2 |
| Pomona Fairplex | 3 | 21:32 | 7:11 | 10 | 9/2/23 | Cool Breeze Invitational | 1 |
| Track | 1.99 | 15:37 | 7:51 | 23 | 1/16/21 | Time Trial (Girls) | 1 |
| Woodward Park | 3.1 | 22:27.7 | 7:15 | 54 | 10/7/23 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 20:04.6 | 6:42 | 11/2/23 | South Coast League Finals | Irvine Regional Pk Finals | 13 |
| 3.1 | 22:25.6 | 7:14 | 9/30/23 | Nike Portland - Oregon | Clackamas Community College, OR | 4 |
Career Summary
Below is a summary of each season run by Gabriella Bakus.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 8:08 | 0/0 | 30 | -0.31 |
| So | 5 | 7:32 | 0/0 | 22 | 0.59 |
| Jr | 7 | 7:22 | 4/4 | 13 | 0.72 |
| Sr | 7 | 7:06 | 4/4 | 10 | 0.79 |
| Tesoro Career | 22 | 7:25 | 8/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/2/23 | South Coast League Finals | Irvine Regional Pk Finals | 3 | JV | 8/40 | 0.79 | 20:04.6 | 6:42 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/21/23 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 2/70 | 0.73 | 22:04 | 7:32 | You ROCK! (LY, LR, PR) |
| 10/14/23 | Orange County Championships (both days) | Oak Canyon Park | 3 | JV | 8/89 | 0.75 | 20:55.4 | 6:58 | |
| 10/7/23 | Clovis Invitational | Woodward Park | 3.1 | JV | 28/204 | 0.15 | 22:27.7 | 7:15 | You ROCK! (LY, LR, PR) |
| 9/30/23 | Nike Portland - Oregon | Clackamas Community College, OR | 3.1 | JV | 40/175 | 0.33 | 22:25.6 | 7:14 | You ROCK! (DPR) |
| 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3 | Jr/Sr | 23/254 | 0.56 | 20:22.4 | 6:47 | You ROCK! (LY, LR, PR, DPR) |
| 9/2/23 | Cool Breeze Invitational | Pomona Fairplex | 3 | V | 169/207 | 0.72 | 21:32 | 7:11 | |
| 11/19/22 | Southern Section Finals | Mt. Sac | 2.93 | V | 113/118 | -1.06 | 22:30.8 | 7:41 | You ROCK! (LR, PR) |
| 11/1/22 | South Coast League Finals | Irvine Regional Pk Finals | 3 | JV | 18/45 | 0.48 | 20:56.2 | 6:59 | You ROCK! (LY, LR, PR, DPR) |
| 10/22/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 18/64 | 0.20 | 22:37 | 7:43 | You ROCK! (LY, LR, PR) |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | JV | 80/253 | -0.18 | 23:27.4 | 7:34 | |
| 9/24/22 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 30/116 | 0.72 | 21:17 | 7:06 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | JV | 53/213 | 0.23 | 21:29.9 | 7:10 | |
| 9/10/22 | Iolani Invitational | Kualoa Ranch | 3.1 | Open | 20/132 | 0.08 | 22:58.1 | 7:25 | |
| 11/2/21 | Sea View League Finals | Irvine Regional Pk Finals | 3 | So | 5/35 | 0.33 | 22:01.4 | 7:20 | |
| 10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 9/41 | 0.21 | 23:09.7 | 7:54 | |
| 10/6/21 | CVAA Preview Meet | Dana Hills HS Dual Course | 3 | So | 21/70 | 0.59 | 21:26.1 | 7:09 | You ROCK! (SBP, DPR) |
| 9/25/21 | Dana Hills Invitational | Dana Hills HS | 3 | So | 57/143 | 0.44 | 21:45.7 | 7:15 | You ROCK! (DPR) |
| 9/11/21 | Laguna Hills Invitational | Laguna Hills HS | 3 | So | 25/78 | 0.38 | 24:08.2 | 8:03 | |
| 2/20/21 | Tesoro Girls vs Aliso Niguel | Aliso Niguel HS | 3 | Fr | 13/21 | -0.31 | 23:52.1 | 7:57 | You ROCK! (SBP, DPR) |
| 2/6/21 | Tesoro Girls vs Capo Valley | Capo Valley HS | 3 | Fr | 10/14 | -0.64 | 25:33 | 8:31 | |
| 1/16/21 | Time Trial (Girls) | Track | 1.99 | 15:37 | 7:51 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 400m | 800m | 1600m |
|---|---|---|---|---|---|---|
| 2021 Outdoor | Fr | - | 1:14.36 | 2:51.60 | 6:27.54 PR | |
| 2022 Outdoor | So | - | 1:09.89 PR | 2:39.86 | - | |
| 2023 Outdoor | Jr | - | 1:10.36 | 2:40.40 | - | |
| 2024 Outdoor | Sr | 31.37 PR | 1:10.06 | 2:39.46 PR | - |
By Event
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/3/24 | Tesoro all-comers | 32.08 | 12 | |||
| 3/28/24 | Tesoro -vs- El Toro | 31.72 | V | PR (Δ=0.36,1.1%) LR (Δ=0.36,1.1%) |
11 | |
| 4/11/24 | Tesoro -vs Capo | 31.37 | V | PR (Δ=0.35,1.1%) SR LR (Δ=0.35,1.1%) |
10 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/28/21 | Tesoro -vs- CVHS | 1:14.36 | F/S | SR | 5 | |
| 3/30/22 | Tesoro -vs- San Juan Hills | 1:09.89 | Fr | PR (Δ=4.47,6.0%) SR (Δ=4.47,6.0%) LR (Δ=4.47,6.0%) |
5 | |
| 3/29/23 | Tesoro -vs- El Toro | 1:10.36 | V | SR (Δ=-0.47,-0.7%) | 6 | |
| 2/3/24 | Tesoro all-comers | 1:12.24 | 13 | |||
| 4/18/24 | Tesoro - vs - San Juan | 1:10.06 | V | SR (Δ=0.30,0.4%) LR (Δ=2.18,3.0%) |
7 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/15/21 | Tesoro -vs- Santa Margarita | 2:57.53 | JV | 6 | ||
| 4/21/21 | Tesoro - vs - San Clemente | 2:59.03 | F/S | 9 | ||
| 5/8/21 | Irvine Distance Carnival | 2:51.60 | F/S | PR (Δ=5.93,3.3%) SR LR (Δ=7.43,4.2%) |
7 | |
| 5/12/21 | Tesoro -vs- San Juan Hills | 2:56.23 | F/S | 9 | ||
| 5/21/21 | SVL Finals | 2:51.80 | F/S | LR (Δ=4.43,2.5%) | 18 | |
| 2/4/22 | Tesoro all-comers | 2:49.00 | PR (Δ=2.60,1.5%) LR (Δ=2.80,1.6%) |
3 | ||
| 2/24/22 | Buchanan Distance Classic | 2:47.14 | V | PR (Δ=1.86,1.1%) LR (Δ=1.86,1.1%) |
48 | |
| 3/12/22 | Irvine Invitational | 2:47.06 | F/S | PR (Δ=0.08,0.0%) LR (Δ=0.08,0.0%) |
27 | |
| 3/19/22 | Laguna Beach Trophy Invitational | 2:42.99 | F/S | PR (Δ=4.07,2.4%) LR (Δ=4.07,2.4%) |
23 | |
| 3/26/22 | Distance Meet of Champions (Elite) | 2:45.78 | V | 53 | ||
| 4/13/22 | Tesoro - vs - San Clemente | 2:49.84 | F/S | LY (Δ=7.69,4.3%) | 3 | |
| 4/20/22 | Tesoro -vs- CVHS | 2:45.81 | F/S | LR (Δ=4.03,2.4%) LY (Δ=11.72,6.6%) |
2 | |
| 4/26/22 | Seaview League Prelims | 2:43.79 | F/S | LR (Δ=2.02,1.2%) LY (Δ=15.24,8.5%) |
9 | |
| 4/29/22 | Seaview League Finals | 2:39.86 | V | PR (Δ=3.13,1.9%) SR (Δ=11.74,6.8%) LR (Δ=3.93,2.4%) |
8 | |
| 4/29/22 | Seaview League Finals | 2:43.79 | V | LR (Δ=,0.0%) | 9 | |
| 2/4/23 | Tesoro all-comers | 2:51.32 | 8 | |||
| 3/8/23 | Tesoro vs Trabuco Hills | 2:45.67 | V | LR (Δ=5.65,3.3%) LY (Δ=1.39,0.8%) |
12 | |
| 3/18/23 | Arcadia Distance Challenge | 2:43.68 | V | LR (Δ=1.99,1.2%) | 12 | |
| 3/25/23 | Distance Meet of Champions (Elite) | 2:44.44 | V | 67 | ||
| 4/8/23 | Irvine Distance Carnival | 2:40.40 | SR (Δ=-0.54,-0.3%) LR (Δ=4.04,2.5%) LY (Δ=9.44,5.6%) |
54 | ||
| 4/12/23 | Tesoro -vs Capo | 2:47.03 | V | LY (Δ=2.81,1.7%) | 4 | |
| 4/19/23 | Tesoro - vs - San Juan | 2:44.69 | V | LR (Δ=2.34,1.4%) LY (Δ=1.12,0.7%) |
7 | |
| 4/25/23 | Seaview League Prelims | 2:41.83 | V | LR (Δ=2.86,1.7%) | 18 | |
| 2/3/24 | Tesoro all-comers | 2:50.78 | LY (Δ=0.54,0.3%) | 12 | ||
| 3/7/24 | Tesoro vs San Clemente | 2:41.37 | V | LR (Δ=9.41,5.5%) LY (Δ=4.30,2.6%) |
5 | |
| 3/9/24 | Irvine Invitational | 2:43.10 | V | LY (Δ=2.57,1.6%) | 37 | |
| 3/16/24 | Laguna Beach Trophy Invitational - Distance | 2:40.11 | V | LR (Δ=2.99,1.8%) LY (Δ=3.57,2.2%) |
44 | |
| 3/23/24 | Distance Meet of Champions (Elite) | 2:42.82 | V | LY (Δ=0.86,0.5%) | 89 | |
| 3/28/24 | Tesoro -vs- El Toro | 2:47.19 | V | 7 | ||
| 4/11/24 | Tesoro -vs Capo | 2:43.25 | V | LR (Δ=3.94,2.4%) | 9 | |
| 4/18/24 | Tesoro - vs - San Juan | 2:44.44 | V | 8 | ||
| 4/23/24 | Seaview League Prelims | 2:39.46 | F/S | PR (Δ=0.40,0.3%) SR (Δ=0.94,0.6%) LR (Δ=4.98,3.0%) LY (Δ=2.37,1.5%) |
13 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/15/21 | Tesoro -vs- Santa Margarita | 6:38.89 | JV | 12 | ||
| 4/28/21 | Tesoro -vs- CVHS | 6:36.69 | F/S | PR (Δ=2.20,0.6%) LR (Δ=2.20,0.6%) |
7 | |
| 5/12/21 | Tesoro -vs- San Juan Hills | 6:27.54 | F/S | PR (Δ=9.15,2.3%) SR LR (Δ=9.15,2.3%) |
6 |