Career Report for Matt Cheong
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Matt Cheong's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| GGP - BCL | 3.1 | 24:23 | 7:52 | 211 | 10/7/10 | BCL CC Challenge | 2 |
| GGP - Polo Fields | 2.95 | 23:29 | 7:58 | 287 | 9/14/10 | BCL Cross Country | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 24:23 | 7:52 | 10/7/10 | BCL CC Challenge | GGP - BCL | 2 |
Career Summary
Below is a summary of each season run by Matt Cheong.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 7:54 | 0/1 | 34 | -0.96 |
| Lick-Wilmerding Career | 3 | 7:54 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/12/10 | BCL West CC Champ | GGP - BCL | 3.1 | JV | 73/80 | -1.49 | 24:28 | 7:54 | |
| 10/7/10 | BCL CC Challenge | GGP - BCL | 3.1 | F/S | 69/86 | -0.96 | 24:23 | 7:52 | You ROCK! (SBP) |
| 9/14/10 | BCL Cross Country | GGP - Polo Fields | 2.95 | V | 36/41 | -0.89 | 23:29 | 7:58 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | Long Jump |
|---|---|---|---|---|---|---|
| 2012 Outdoor | So | 11.68 | 24.16 | 55.62 | - | |
| 2013 Outdoor | Jr | 11.51 PR | 23.31 PR | 55.54 PR | 16'7 PR | |
| 2014 Outdoor | Sr | 11.60 | 23.72 | 55.78 | - |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/13/12 | Bay Counties League Meet 1 | 12.31 | V | 7 | ||
| 3/24/12 | Dual Meet v. Lowell | 12.28 | V | PR (Δ=0.03,0.2%) LR (Δ=0.03,0.2%) |
||
| 3/31/12 | Oakland Relays | 11.95 | V | PR (Δ=0.33,2.7%) LR (Δ=0.33,2.7%) |
6 | |
| 4/14/12 | Serra Top 7 Meet | 12.20 | F/S | 6 | ||
| 4/17/12 | Bay Counties League Meet 2 | 11.76 | V | PR (Δ=0.19,1.6%) LR (Δ=0.44,3.6%) |
7 | |
| 4/28/12 | Viking Classic | 11.76 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
||
| 5/1/12 | Bay Counties League Meet 3 | 11.96 | V | 10 | ||
| 5/12/12 | Bay Counties League Championship | 11.68 | V | PR (Δ=0.08,0.7%) SR LR (Δ=0.28,2.3%) |
6 | |
| 5/19/12 | Class A NCS Championship | 11.71 | V | 9 | ||
| 2/23/13 | Stocking Super 7 Invitational | 11.99 | V | 15 | ||
| 3/6/13 | Lowell Dual Meet | 11.97 | V | LR (Δ=0.02,0.2%) | ||
| 3/12/13 | BCL Meet 1 | 11.54 | V | PR (Δ=0.14,1.2%) LR (Δ=0.43,3.6%) LY (Δ=0.77,6.3%) |
4 | |
| 3/26/13 | BCL Meet 2 | 11.73 | V | LY (Δ=0.22,1.8%) | ||
| 4/6/13 | Big Cats Relays | 11.79 | V | LY (Δ=0.16,1.3%) | 4 | |
| 4/20/13 | San Mateo Bearcats Invitational | 11.68 | V | LR (Δ=0.11,0.9%) LY (Δ=0.08,0.7%) |
10 | |
| 4/30/13 | BCL Meet 3 | 11.88 | V | 3 | ||
| 5/11/13 | BCL Championship | 11.51 | V | PR (Δ=0.03,0.3%) SR (Δ=0.17,1.5%) LR (Δ=0.37,3.1%) LY (Δ=0.17,1.5%) |
8 | |
| 5/18/13 | Class A NCS Championship | 11.53 | V | LY (Δ=0.15,1.3%) | 10 | |
| 2/22/14 | Skyline Invitational | 11.90 | V | LY (Δ=0.09,0.8%) | ||
| 3/6/14 | Burton-Lowell-LW Meet | 12.63 | V | |||
| 3/22/14 | Big Cats Relays | 11.80 | V | LR (Δ=0.83,6.6%) | 9 | |
| 3/25/14 | BCL Meet 1 | 11.78 | V | LR (Δ=0.02,0.2%) | 3 | |
| 4/22/14 | BCL Meet 2 | 11.73 | V | LR (Δ=0.05,0.4%) | 3 | |
| 5/17/14 | BCL Championship | 11.60 | V | SR (Δ=-0.09,-0.8%) LR (Δ=0.13,1.1%) |
7 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/18/12 | All Comers Meet | 24.16 | V | SR | 1 | |
| 3/13/12 | Bay Counties League Meet 1 | 24.91 | V | 5 | ||
| 3/31/12 | Oakland Relays | 24.65 | V | LR (Δ=0.26,1.0%) | 9 | |
| 4/14/12 | Serra Top 7 Meet | 24.79 | F/S | 7 | ||
| 4/17/12 | Bay Counties League Meet 2 | 24.66 | V | LR (Δ=0.13,0.5%) | 13 | |
| 4/21/12 | SMHS Bearcats Invitational | 24.44 | F/S | LR (Δ=0.22,0.9%) | 2 | |
| 5/1/12 | Bay Counties League Meet 3 | 24.34 | V | LR (Δ=0.10,0.4%) | 10 | |
| 5/12/12 | Bay Counties League Championship | 24.26 | V | LR (Δ=0.08,0.3%) | 9 | |
| 2/16/13 | All Comers Meet | 24.67 | V | |||
| 3/12/13 | BCL Meet 1 | 23.72 | V | PR (Δ=0.44,1.8%) LR (Δ=0.95,3.9%) LY (Δ=1.19,4.8%) |
4 | |
| 4/20/13 | San Mateo Bearcats Invitational | 23.65 | V | PR (Δ=0.07,0.3%) LR (Δ=0.07,0.3%) LY (Δ=0.79,3.2%) |
7 | |
| 4/30/13 | BCL Meet 3 | 23.77 | V | LY (Δ=0.57,2.3%) | 2 | |
| 5/11/13 | BCL Championship | 23.31 | V | PR (Δ=0.34,1.4%) SR (Δ=0.85,3.5%) LR (Δ=0.46,1.9%) LY (Δ=0.95,3.9%) |
8 | |
| 5/18/13 | Class A NCS Championship | 23.51 | V | LY (Δ=0.75,3.1%) | 9 | |
| 1/18/14 | UC Berkeley All Comers Meet | 25.04 | V | |||
| 2/22/14 | Skyline Invitational | 24.53 | V | LR (Δ=0.51,2.0%) LY (Δ=0.14,0.6%) |
||
| 3/6/14 | Burton-Lowell-LW Meet | 24.73 | V | |||
| 3/25/14 | BCL Meet 1 | 23.91 | V | LR (Δ=0.82,3.3%) | 4 | |
| 4/22/14 | BCL Meet 2 | 23.72 | V | SR (Δ=-0.41,-1.8%) LR (Δ=0.19,0.8%) |
4 | |
| 5/17/14 | BCL Championship | 23.99 | V | 8 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/18/12 | All Comers Meet | 56.88 | V | 3 | ||
| 4/14/12 | Serra Top 7 Meet | 56.79 | F/S | PR (Δ=0.09,0.2%) LR (Δ=0.09,0.2%) |
15 | |
| 4/21/12 | SMHS Bearcats Invitational | 55.62 | F/S | PR (Δ=1.17,2.1%) SR LR (Δ=1.17,2.1%) |
6 | |
| 4/28/12 | Viking Classic | 55.98 | F/S | |||
| 2/16/13 | All Comers Meet | 55.54 | V | PR (Δ=0.08,0.1%) SR (Δ=0.08,0.1%) LR (Δ=0.44,0.8%) LY (Δ=1.34,2.4%) |
||
| 4/6/13 | Big Cats Relays | 56.06 | V | 5 | ||
| 3/6/14 | Burton-Lowell-LW Meet | 57.57 | V | |||
| 3/22/14 | Big Cats Relays | 56.24 | V | LR (Δ=1.33,2.3%) | 13 | |
| 5/6/14 | BCL Meet 3 | 55.78 | V | SR (Δ=-0.24,-0.4%) LR (Δ=0.46,0.8%) |
4 | |
| 5/6/14 | BCL Meet 3 | 55.78 | V | LR (Δ=0.46,0.8%) | 4 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/24/12 | Dual Meet v. Lowell | 46.20 | V | PR (Δ=1.43,3.0%) LR (Δ=1.43,3.0%) |
||
| 4/17/12 | Bay Counties League Meet 2 | 45.56 | V | PR (Δ=0.64,1.4%) LR (Δ=0.64,1.4%) |
2 | |
| 5/1/12 | Bay Counties League Meet 3 | 44.96 | V | PR (Δ=0.60,1.3%) LR (Δ=0.60,1.3%) |
||
| 5/12/12 | Bay Counties League Championship | 44.72 | V | PR (Δ=0.24,0.5%) LR (Δ=0.24,0.5%) |
||
| 5/19/12 | Class A NCS Championship | 44.52 | V | PR (Δ=0.20,0.4%) LR (Δ=0.20,0.4%) |
||
| 5/25/12 | Meet of Champions | 44.66 | V | |||
| 3/6/13 | Lowell Dual Meet | 45.83 | V | LY (Δ=1.80,3.8%) | ||
| 3/12/13 | BCL Meet 1 | 45.30 | V | LR (Δ=0.53,1.2%) LY (Δ=2.33,4.9%) |
||
| 3/26/13 | BCL Meet 2 | 45.82 | V | LY (Δ=0.38,0.8%) | ||
| 4/30/13 | BCL Meet 3 | 44.26 | V | PR (Δ=0.26,0.6%) LR (Δ=1.56,3.4%) LY (Δ=0.70,1.6%) |
||
| 5/11/13 | BCL Championship | 45.08 | V | |||
| 5/18/13 | Class A NCS Championship | 44.14 | V | PR (Δ=0.12,0.3%) LR (Δ=0.94,2.1%) LY (Δ=0.38,0.9%) |
||
| 5/24/13 | Meet of Champions | 43.87 | V | PR (Δ=0.27,0.6%) LR (Δ=0.27,0.6%) LY (Δ=0.65,1.5%) |
||
| 3/6/14 | Burton-Lowell-LW Meet | 47.86 | V | |||
| 3/25/14 | BCL Meet 1 | 46.73 | V | LR (Δ=1.13,2.4%) | ||
| 4/22/14 | BCL Meet 2 | 45.84 | V | LR (Δ=0.89,1.9%) | ||
| 5/6/14 | BCL Meet 3 | 47.31 | V | |||
| 5/17/14 | BCL Championship | 46.58 | V | LR (Δ=0.73,1.5%) |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/12/12 | Bay Counties League Championship | 3:42.74 | V | |||
| 5/19/12 | Class A NCS Championship | 3:33.45 | V | PR (Δ=9.13,4.1%) LR (Δ=9.29,4.2%) |
||
| 5/25/12 | Meet of Champions | 3:33.40 | V | PR (Δ=0.05,0.0%) LR (Δ=0.05,0.0%) |
||
| 4/22/14 | BCL Meet 2 | 3:39.70 | V |