Career Report for Marco Chao
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Marco Chao's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 15:21.2 | 5:07 | 5 | 9/3/21 | Cool Breeze Invitational | 1 |
| California HS Campus Course | 3 | 16:18.61 | 5:26 | 5 | 2/27/21 | DLS v Cal HS | 1 |
| Crystal Springs | 2.95 | 17:01.9 | 5:46 | 22 | 10/2/21 | Crystal Springs Invitational | 1 |
| DLS Campus Course | 3 | 15:15.9 | 5:05 | 5 | 2/20/21 | DLS/CHS v Monte Vista v Dougherty Valley | 2 |
| Dublin HS Campus | 3 | 16:04.1 | 5:21 | 6 | 3/20/21 | Tri-Valley Meet of Champions | 1 |
| Heather Farm Park | 2 | 10:07.2 | 5:04 | 16 | 8/21/21 | DLS Alumni Race | 2 |
| Jesuit HS Campus | 3.1 | 16:29.7 | 5:19 | 5 | 2/13/21 | DLS vs Jesuit | 1 |
| Newhall Park | 3 | 17:07.1 | 5:42 | 61 | 9/18/21 | De La Salle Nike Invite | 1 |
| Track | 3 | 19:13 | 6:24 | 9 | 10/2/20 | Woodbridge Trample the Virus | 1 |
| Woodward Park | 3.1 | 18:17 | 5:54 | 142 | 10/15/21 | Roughrider Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:07.2 | 5:04 | 8/21/21 | DLS Alumni Race | Heather Farm Park | 2 |
| 3 | 15:15.9 | 5:05 | 2/20/21 | DLS/CHS v Monte Vista v Dougherty Valley | DLS Campus Course | 7 |
| 3.1 | 16:29.7 | 5:19 | 2/13/21 | DLS vs Jesuit | Jesuit HS Campus | 2 |
Career Summary
Below is a summary of each season run by Marco Chao.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 6 | 5:31 | 0/1 | 7 | 0.98 |
| Sr | 6 | 5:30 | 1/1 | 4 | 1.37 |
| De La Salle Career | 12 | 5:31 | 1/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/15/21 | Roughrider Invitational | Woodward Park | 3.1 | V | 88/214 | 0.58 | 18:17 | 5:54 | |
| 10/2/21 | Crystal Springs Invitational | Crystal Springs | 2.95 | V | 42/110 | 1.10 | 17:01.9 | 5:46 | |
| 9/18/21 | De La Salle Nike Invite | Newhall Park | 3 | V | 75/219 | 0.83 | 17:07.1 | 5:42 | |
| 9/3/21 | Cool Breeze Invitational | Brookside Golf Course | 3 | V | 26/226 | 1.35 | 15:21.2 | 5:07 | You ROCK! (SBP) |
| 8/21/21 | DLS Alumni Race | Heather Farm Park | 2 | V | 10:07.2 | 5:04 | You ROCK! (LR, PR, DPR) | ||
| 8/13/21 | Time Trial | Heather Farm Park | 2 | 10:26 | 5:13 | ||||
| 3/20/21 | Tri-Valley Meet of Champions | Dublin HS Campus | 3 | V | 24/40 | 0.98 | 16:04.1 | 5:21 | You ROCK! (SBP) |
| 3/13/21 | DLS v CP and SRV | DLS Campus Course | 3 | V | 11/23 | -0.04 | 16:37.6 | 5:33 | |
| 2/27/21 | DLS v Cal HS | California HS Campus Course | 3 | V | 5/13 | 16:18.61 | 5:26 | ||
| 2/20/21 | DLS/CHS v Monte Vista v Dougherty Valley | DLS Campus Course | 3 | V | 5/29 | 1.10 | 15:15.9 | 5:05 | You ROCK! (DPR) |
| 2/13/21 | DLS vs Jesuit | Jesuit HS Campus | 3.1 | V | 9/31 | 0.63 | 16:29.7 | 5:19 | |
| 10/2/20 | Woodbridge Trample the Virus | Track | 3 | V | 39/40 | 0.15 | 19:13 | 6:24 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 1600m | 3200m |
|---|---|---|---|---|
| 2021 Outdoor | Jr | 4:38.20 PR | 10:13.64 PR |
By Event
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/31/21 | DLS-Clayton-CP Tri-Meet | 4:40.70 | V | 5 | ||
| 4/17/21 | Brad Morisoli/Sharon White Invitational | 4:43.28 | V | 12 | ||
| 5/1/21 | Super 7 Invitational | 4:46.19 | V | 11 | ||
| 5/15/21 | Granada Distance & Sprint Festival | 4:38.20 | PR (Δ=2.50,0.9%) SR LR (Δ=7.99,2.8%) |
24 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/24/21 | Dublin Social Distance Fiesta 2 | 10:13.64 | V | SR | 82 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/3/21 | Pittsburg Relays | 10:39.30 | V | LR (Δ=1:07.56,9.6%) | 1 |