Career Report for Alex Wear

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alex Wear's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central College, IA 3.1 19:24.3 6:16 50 9/21/19 Heartland Cross Country Classic 1
Crow Creek State Park 3.1 17:35 5:40 38 9/4/21 Pleasant Valley Spartan Classic 2
DCG Burnett Sport Complex 3.1 18:32.3 5:59 7 9/3/19 Dallas Center-Grimes Invitational 1
DMACC 3.1 18:07.4 5:51 84 10/17/19 CIML Central Conference Championship 2
Dragon's Lair 3.1 17:30.1 5:39 21 8/28/21 Dragon Twilight Invitational 2
Lakeside Golf Course, IA 3.1 16:58.3 5:28 58 10/7/21 Fort Dodge Invitational 2
Marshalltown Comm College 3.1 16:39 5:22 21 9/9/21 Marshalltown Bobcat Invitational 1
Pickard Park 3.1 18:46.2 6:03 70 9/26/19 Indianola XC Invitational 1
Racoon River Park, IA 3.15 18:07 5:45 21 10/10/19 Rumble on the River 1
Southeast Polk HS 3.1 18:01.6 5:49 31 10/15/20 CIML Conference Championships 1
U of MN Bolstad Golf Crse 3.1 17:32 5:39 14 9/24/21 Roy Griak Invitational 2
Wartburg College Max Course 3.1 16:33.04 5:20 10 10/2/21 Steve Johnson Invitational 3
Yankton Trail Park, SD 3.1 18:14.4 5:53 83 11/13/22 NXR Heartland Regional Champ 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 16:33.04 5:20 10/2/21 Steve Johnson Invitational Wartburg College Max Course 19

Career Summary

Below is a summary of each season run by Alex Wear.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 5:59 0/0 20 1.11
So 5 5:48 0/1 16 1.19
Jr 7 5:33 3/4 5 1.42
Sr 3 5:43 0/2 13 1.16
Johnston Career 20 5:45 3/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/13/22 NXR Heartland Regional Champ Yankton Trail Park, SD 3.1 Open 113/325 0.29 18:14.4 5:53
10/1/22 Steve Johnson Invitational Wartburg College Max Course 3.1 V 60/220 1.16 16:53.86 5:27 You ROCK! (SBP)
9/23/22 Roy Griak Invitational U of MN Bolstad Golf Crse 3.1 V 207/525 0.66 17:58.2 5:48
10/13/21 CIML Conference Championships Dragon's Lair 3.1 V 23/49 1.35 17:33.5 5:40
10/7/21 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 V 46/231 1.24 16:58.3 5:28 You ROCK! (LY, LR, PR)
10/2/21 Steve Johnson Invitational Wartburg College Max Course 3.1 V 31/225 1.35 16:33.04 5:20 You ROCK! (LY, LR, PR, DPR)
9/24/21 Roy Griak Invitational U of MN Bolstad Golf Crse 3.1 V 81/446 1.02 17:32 5:39
9/9/21 Marshalltown Bobcat Invitational Marshalltown Comm College 3.1 V 29/185 1.42 16:39 5:22 You ROCK! (SBP, DPR)
9/4/21 Pleasant Valley Spartan Classic Crow Creek State Park 3.1 V 26/103 1.22 17:35 5:40 You ROCK! (LY, LR, PR)
8/28/21 Dragon Twilight Invitational Dragon's Lair 3.1 V 16/316 1.38 17:30.1 5:39
10/15/20 CIML Conference Championships Southeast Polk HS 3.1 JV 9/81 0.54 18:01.6 5:49
10/8/20 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 V 48/103 0.45 18:06.3 5:50
10/3/20 Steve Johnson Invitational Wartburg College Max Course 3.1 JV 3/234 0.94 17:05.2 5:31 You ROCK! (DPR)
9/28/20 Jaguar JV Invitational DMACC 3.1 JV 9/54 1.19 18:12.8 5:53 You ROCK! (SBP)
9/5/20 Pleasant Valley Spartan Classic Crow Creek State Park 3.1 JV 14/86 0.55 18:28 5:57
10/17/19 CIML Central Conference Championship DMACC 3.1 JV 35/314 0.86 18:07.4 5:51 You ROCK! (DPR)
10/10/19 Rumble on the River Racoon River Park, IA 3.15 Open 36/141 0.77 18:07 5:45
9/26/19 Indianola XC Invitational Pickard Park 3.1 JV 11/366 1.11 18:46.2 6:03 You ROCK! (SBP)
9/21/19 Heartland Cross Country Classic Central College, IA 3.1 JV 78/516 0.50 19:24.3 6:16
9/3/19 Dallas Center-Grimes Invitational DCG Burnett Sport Complex 3.1 V 35/276 0.92 18:32.3 5:59

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.