Career Report for Elizabeth Chang
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Elizabeth Chang's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Central Park HB | 3 | 25:56.3 | 8:39 | 90 | 10/30/21 | Sunset League Finals | 5 |
Dana Hills HS | 3 | 25:48.5 | 8:36 | 210 | 9/25/21 | Dana Hills Invitational | 1 |
Edison HS Course | 3 | 25:05.96 | 8:22 | 13 | 2/27/21 | FVHS vs Edison | 1 |
FVHS Campus Course | 3 | 23:50.42 | 7:57 | 17 | 2/13/21 | FV vs Westminster | 1 |
FVHS School Course | 3 | 24:22.04 | 8:07 | 13 | 2/20/21 | FV vs Ocean View | 1 |
Huntington Beach Campus Course | 3 | 26:01.7 | 8:41 | 16 | 3/6/21 | Fountain Valley vs Huntington Beach Dual | 1 |
Marina HS Campus Course | 3 | 25:43 | 8:34 | 15 | 3/13/21 | FVHS vs Marina | 1 |
Mt. Sac | 2 | 21:14.3 | 10:37 | 51 | 9/2/23 | Fastback Invitational | 1 |
Mt. Sac | 2.93 | 26:57 | 9:12 | 238 | 10/23/21 | Mt. Sac Invitational | 1 |
Oak Canyon Park | 3 | 30:57.8 | 10:19 | 44 | 10/14/23 | Orange County Championships (both days) | 1 |
Orange County Great Park | 3 | 29:08.1 | 9:43 | 52 | 9/16/23 | Woodbridge Cross Country Classic | 1 |
Silverlakes Sports Park | 3 | 27:44.3 | 9:15 | 35 | 9/18/21 | Woodbridge Cross Country Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 21:14.3 | 10:37 | 9/2/23 | Fastback Invitational | Mt. Sac | 1 |
3 | 23:50.42 | 7:57 | 2/13/21 | FV vs Westminster | FVHS Campus Course | 14 |
Career Summary
Below is a summary of each season run by Elizabeth Chang.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 6 | 8:24 | 0/0 | 16 | -1.46 |
So | 5 | 8:52 | 2/2 | 23 | -0.19 |
Sr | 5 | 10:41 | 0/2 | 21 | -1.58 |
Fountain Valley Career | 16 | 9:14 | 2/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/28/23 | Sunset League Finals | Central Park HB | 3 | JV | 52/52 | -4.20 | 37:44.6 | 12:35 | |
10/14/23 | Orange County Championships (both days) | Oak Canyon Park | 3 | JV | 106/109 | -2.14 | 30:57.8 | 10:19 | |
9/30/23 | Central Park Invitational | Central Park HB | 3 | JV | 337/371 | -1.58 | 30:27.2 | 10:09 | You ROCK! (SBP) |
9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3 | Jr/Sr | 217/221 | -2.01 | 29:08.1 | 9:43 | |
9/2/23 | Fastback Invitational | Mt. Sac | 2 | Sr | 101/103 | -2.23 | 21:14.3 | 10:37 | |
10/30/21 | Sunset League Finals | Central Park HB | 3 | JV | 23/23 | -0.99 | 25:56.3 | 8:39 | You ROCK! (LR, PR) |
10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 89/106 | -1.10 | 26:57 | 9:12 | |
10/2/21 | Central Park Invitational | Central Park HB | 3 | JV | 92/153 | -0.19 | 25:58.5 | 8:40 | You ROCK! (LR, PR, SBP) |
9/25/21 | Dana Hills Invitational | Dana Hills HS | 3 | So | 130/143 | -0.71 | 25:48.5 | 8:36 | |
9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | JV | 185/218 | -1.17 | 27:44.3 | 9:15 | |
3/20/21 | Sunset League Finals | Central Park HB | 3 | JV | 24/31 | -1.46 | 26:16.8 | 8:46 | You ROCK! (SBP) |
3/13/21 | FVHS vs Marina | Marina HS Campus Course | 3 | V | 31/32 | -1.82 | 25:43 | 8:34 | |
3/6/21 | Fountain Valley vs Huntington Beach Dual | Huntington Beach Campus Course | 3 | V | 26/28 | -1.54 | 26:01.7 | 8:41 | |
2/27/21 | FVHS vs Edison | Edison HS Course | 3 | V | 24/27 | -1.22 | 25:05.96 | 8:22 | |
2/20/21 | FV vs Ocean View | FVHS School Course | 3 | V | 19/27 | -0.46 | 24:22.04 | 8:07 | |
2/13/21 | FV vs Westminster | FVHS Campus Course | 3 | JV | 9/11 | -0.34 | 23:50.42 | 7:57 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1600m | 3200m |
---|---|---|---|---|---|
2021 Outdoor | Fr | 3:10.63 | 6:24.57 PR | 15:49.69 PR | |
2022 Outdoor | So | 3:05.01 PR | 6:24.57 | 15:59.40 |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/23/21 | FV vs HB | 3:21.71 | JV | 12 | ||
4/17/21 | FV vs Marina | 3:10.63 | JV | PR (Δ=11.08,5.5%) SR LR (Δ=11.08,5.5%) |
17 | |
4/21/21 | FV vs Laguna | 3:13.97 | JV | 15 | ||
4/27/21 | FV vs Los Alamitos | 3:14.01 | F/S | 11 | ||
5/5/21 | FV vs Edison | 3:14.82 | F/S | 11 | ||
5/21/21 | Surf League Prelims | 3:20.16 | F/S | 17 | ||
3/5/22 | Colt Classic | 3:05.01 | F/S | PR (Δ=5.62,2.9%) SR (Δ=5.62,2.9%) LR (Δ=15.15,7.6%) |
20. | |
3/8/22 | FVHS vs Newport | 3:10.73 | JV | 25 | ||
3/24/22 | FVHS vs CDM | 3:10.90 | JV | LY (Δ=10.81,5.4%) | 11 | |
3/31/22 | FVHS vs Los Al | 3:06.29 | JV | LR (Δ=4.61,2.4%) | 12 | |
4/5/22 | FVHS vs HB | 3:05.01 | JV | PR (Δ=,0.0%) LR (Δ=1.28,0.7%) |
21 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/23/21 | FV vs HB | 7:26.07 | JV | 9 | ||
3/30/21 | FV vs Westminster | 7:11.22 | JV | PR (Δ=14.85,3.3%) LR (Δ=14.85,3.3%) |
9 | |
4/21/21 | FV vs Laguna | 6:51.33 | JV | PR (Δ=19.89,4.6%) LR (Δ=19.89,4.6%) |
18 | |
4/27/21 | FV vs Los Alamitos | 7:06.88 | F/S | 12 | ||
5/5/21 | FV vs Edison | 7:26.28 | F/S | 9 | ||
5/12/21 | FV vs CDM | 6:24.57 | F/S | PR (Δ=26.76,6.5%) SR LR (Δ=1:01.71,13.8%) |
6 | |
5/21/21 | Surf League Prelims | 7:31.79 | JV | 17 | ||
3/8/22 | FVHS vs Newport | 7:04.53 | JV | LR (Δ=27.26,6.0%) | 19 | |
3/17/22 | FVHS vs Edison | 7:19.03 | JV | LY (Δ=7.04,1.6%) | 15 | |
3/24/22 | FVHS vs CDM | 6:53.34 | JV | LR (Δ=25.69,5.9%) LY (Δ=17.88,4.1%) |
12 | |
3/31/22 | FVHS vs Los Al | 6:57.34 | JV | LY (Δ=13.88,3.2%) | 8 | |
4/5/22 | FVHS vs HB | 6:24.57 | JV | PR (Δ=,0.0%) SR (Δ=,0.0%) LR (Δ=32.77,7.9%) LY (Δ=46.65,10.8%) |
20 | |
4/29/22 | Sunset Conference Surf Finals & Prelims | 7:09.08 | JV | 20 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/30/21 | FV vs Westminster | 16:27.13 | JV | 6 | ||
4/17/21 | FV vs Marina | 15:49.69 | JV | PR (Δ=37.44,3.8%) SR LR (Δ=37.44,3.8%) |
7 | |
3/17/22 | FVHS vs Edison | 15:59.40 | JV | SR (Δ=-9.71,-1.0%) | 5 | |
4/29/22 | Sunset Conference Surf Finals & Prelims | 16:00.73 | JV | 11 |