Career Report for Alessi Rodil
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alessi Rodil's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Clovis North HS | 2 | 13:10.91 | 6:35 | 34 | 10/21/22 | Clovis North Twilight Inv | 2 |
| Frogtown | 3 | 22:03.8 | 7:21 | 36 | 11/4/23 | Sac Joaquin Subsection | 2 |
| Frogtown Rain | 3 | 21:37.9 | 7:13 | 6 | 11/5/22 | Sac Joaquin Subsection | 1 |
| Gibson Ranch Park | 2.25 | 16:03.03 | 7:08 | 1 | 10/23/21 | Flat SAC Invitational | 1 |
| Iron Point Trail | 2 | 13:57 | 6:59 | 3 | 8/12/23 | Time Trial | 1 |
| Lagoon Valley Park | 2 | 15:54 | 7:57 | 43 | 9/4/21 | Lagoon Valley Classic | 1 |
| Lagoon Valley Park | 3 | 23:40.3 | 7:53 | 34 | 9/3/22 | Lagoon Valley Classic | 1 |
| Maidu Regional Park | 1.91 | 12:35.3 | 6:35 | 4 | 10/28/21 | CVC Finals | 2 |
| Maidu Regional Park | 2.5 | 18:02.2 | 7:13 | 22 | 8/27/22 | Oakmont Invitational | 1 |
| Maidu Regional Park | 3.1 | 20:31.9 | 6:37 | 29 | 10/26/23 | CVC Finals | 4 |
| Newhall Park | 2 | 14:50.9 | 7:25 | 15 | 9/18/21 | De La Salle Nike Invite | 1 |
| River Oaks Golf Course, Ceres | 3.1 | 21:34.6 | 6:58 | 4 | 9/9/23 | Kim Duyst Invitational | 1 |
| Sierra College | 2 | 14:24.73 | 7:12 | 12 | 8/19/23 | Sierra Invitational | 1 |
| Track | 1.99 | 13:25.4 | 6:45 | 7 | 10/15/22 | HOKA Postal Nationals | 1 |
| Willow Hill Reservoir | 2.1 | 15:23.1 | 7:20 | 57 | 10/2/21 | Tom Laythe Invitational | 2 |
| Willow Hill Reservoir | 3.1 | 22:33.1 | 7:16 | 59 | 11/11/23 | Sac Joaquin Finals | 4 |
| Woodcreek Wetlands | 2 | 14:08 | 7:04 | 4 | 3/6/21 | Bella Vista vs Yuba City | 3 |
| Woodward Park | 3.1 | 21:52 | 7:03 | 44 | 10/7/23 | Clovis Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:10.91 | 6:35 | 10/21/22 | Clovis North Twilight Inv | Clovis North HS | 9 |
| 3 | 21:37.9 | 7:13 | 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 4 |
| 3.1 | 20:31.9 | 6:37 | 10/26/23 | CVC Finals | Maidu Regional Park | 12 |
Career Summary
Below is a summary of each season run by Alessi Rodil.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 7:11 | 1/2 | 2 | |
| So | 9 | 7:19 | 1/1 | 4 | 1.13 |
| Jr | 10 | 7:17 | 1/4 | 6 | 0.82 |
| Sr | 10 | 7:01 | 6/7 | 7 | 0.85 |
| Bella Vista Career | 32 | 7:12 | 9/14 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/11/23 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 57/77 | 0.36 | 22:33.1 | 7:16 | You ROCK! (LR, PR) |
| 11/4/23 | Sac Joaquin Subsection | Frogtown | 3 | V | 56/139 | 0.82 | 22:03.8 | 7:21 | You ROCK! (LR, PR) |
| 10/26/23 | CVC Finals | Maidu Regional Park | 3.1 | V | 18/49 | 20:31.9 | 6:37 | You ROCK! (LY, LR, PR, DPR) | |
| 10/20/23 | Clovis North Twilight | Clovis North HS | 2 | V | 57/124 | 0.85 | 13:14.56 | 6:37 | You ROCK! (SBP) |
| 10/7/23 | Clovis Invitational | Woodward Park | 3.1 | V | 96/237 | 0.34 | 21:52 | 7:03 | You ROCK! (LY, LR, PR) |
| 9/30/23 | Tom Laythe Invitational | Willow Hill Reservoir | 3.1 | V | 76/170 | 0.40 | 22:46.12 | 7:21 | You ROCK! (LY, LR, PR) |
| 9/21/23 | CVC Center Meet | Maidu Regional Park | 3.1 | V | 12/48 | 20:39.5 | 6:40 | You ROCK! (LY, LR, PR, DPR) | |
| 9/9/23 | Kim Duyst Invitational | River Oaks Golf Course, Ceres | 3.1 | V | 34/114 | 0.63 | 21:34.6 | 6:58 | You ROCK! (DPR) |
| 8/19/23 | Sierra Invitational | Sierra College | 2 | Sr | 14/65 | 0.74 | 14:24.73 | 7:12 | |
| 8/12/23 | Time Trial | Iron Point Trail | 2 | 13:57 | 6:59 | ||||
| 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 3 | V | 81/140 | 0.58 | 21:37.9 | 7:13 | You ROCK! (DPR) |
| 10/27/22 | CVC Finals | Maidu Regional Park | 3.1 | V | 19/45 | 0.31 | 21:39.1 | 6:59 | You ROCK! (LR, PR, DPR) |
| 10/21/22 | Clovis North Twilight Inv | Clovis North HS | 2 | V | 68/154 | 0.66 | 13:10.91 | 6:35 | You ROCK! (DPR) |
| 10/15/22 | HOKA Postal Nationals | Track | 1.99 | Open | 40/111 | 0.53 | 13:25.4 | 6:45 | |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | V | 146/227 | 0.04 | 22:48.3 | 7:21 | |
| 10/1/22 | Tom Laythe Invitational | Willow Hill Reservoir | 3.1 | V | 79/154 | 0.43 | 23:36.63 | 7:37 | |
| 9/22/22 | CVC Center Meet | Maidu Regional Park | 3.1 | V | 23/52 | 0.38 | 22:36.9 | 7:18 | |
| 9/10/22 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 2.1 | V | 63/183 | 0.82 | 15:59.6 | 7:37 | You ROCK! (SBP) |
| 9/3/22 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 55/121 | 0.33 | 23:40.3 | 7:53 | |
| 8/27/22 | Oakmont Invitational | Maidu Regional Park | 2.5 | V | 98/153 | 0.50 | 18:02.2 | 7:13 | |
| 11/13/21 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 74/76 | -0.06 | 23:16.2 | 7:30 | |
| 11/6/21 | Sac Joaquin Subsection | Frogtown | 3 | V | 92/175 | 0.55 | 22:31.4 | 7:30 | |
| 10/28/21 | CVC Finals | Maidu Regional Park | 1.91 | F/S | 1/27 | 1.45 | 12:35.3 | 6:35 | You ROCK! (LR, PR) |
| 10/23/21 | Flat SAC Invitational | Gibson Ranch Park | 2.25 | F/S | 11/80 | 1.05 | 16:03.03 | 7:08 | |
| 10/9/21 | Clovis Invitational | Woodward Park | 3.1 | V | 122/184 | 0.06 | 22:06.5 | 7:08 | |
| 10/2/21 | Tom Laythe Invitational | Willow Hill Reservoir | 2.1 | F/S | 19/162 | 1.13 | 15:23.1 | 7:20 | You ROCK! (SBP) |
| 9/23/21 | CVC Center Meet | Maidu Regional Park | 1.91 | F/S | 1/27 | 1.43 | 13:33.2 | 7:06 | |
| 9/18/21 | De La Salle Nike Invite | Newhall Park | 2 | F/S | 18/132 | 1.13 | 14:50.9 | 7:25 | |
| 9/4/21 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 49/228 | 0.74 | 15:54 | 7:57 | |
| 3/20/21 | CVC Weekend #4 | Woodcreek Wetlands | 2 | JV | 8/14 | 14:26.4 | 7:13 | ||
| 3/6/21 | Bella Vista vs Yuba City | Woodcreek Wetlands | 2 | JV | 2/6 | 14:08 | 7:04 | You ROCK! (LR, PR, DPR) | |
| 2/27/21 | Bella Vista v Roseville | Woodcreek Wetlands | 2 | JV | 1/3 | 14:30 | 7:15 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 1600m | 3200m |
|---|---|---|---|---|
| 2024 Outdoor | Sr | 6:32.09 PR | 14:29.83 PR |
By Event
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/24 | Glenn Poole Inv | 14:29.83 | V | SR | 21 | |
| 3/13/24 | CVC #1 | 15:03.77 | V | 2 |