Career Report for Shravan Sundaram
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Shravan Sundaram's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Hidden Valley Park | 2 | 14:59.6 | 7:30 | 225 | 9/11/21 | Ed Sias Invitational | 1 |
| MCHS Campus | 2.7 | 20:08 | 7:27 | 47 | 10/6/21 | MCHS vs. Piner | 1 |
| Spring Lake Park | 2.97 | 21:20.5 | 7:11 | 250 | 11/12/21 | NBL Oak Champs | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:59.6 | 7:30 | 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 1 |
Career Summary
Below is a summary of each season run by Shravan Sundaram.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 7:30 | 2/3 | 24 | -0.27 |
| Maria Carrillo Career | 6 | 7:30 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/12/21 | NBL Oak Champs | Spring Lake Park | 2.97 | JV | 33/54 | -0.47 | 21:20.5 | 7:11 | You ROCK! (LR, PR) |
| 10/20/21 | NBL#4 MCHS v Santa Rosa | Spring Lake Park | 2.97 | JV | 23/25 | -2.03 | 22:00 | 7:24 | You ROCK! (LR, PR) |
| 10/13/21 | NBL#3 MCHS v Montgomery | Spring Lake Park | 2.97 | JV | 12/14 | -1.11 | 23:32.9 | 7:56 | |
| 10/6/21 | MCHS vs. Piner | MCHS Campus | 2.7 | JV | 12/16 | -0.74 | 20:08 | 7:27 | |
| 9/29/21 | NBL#1 MCHS v Windsor | Spring Lake Park | 2.97 | JV | 13/18 | -0.39 | 22:14.8 | 7:29 | |
| 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 54/90 | -0.27 | 14:59.6 | 7:30 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m |
|---|---|---|---|---|---|
| 2023 Outdoor | So | 14.96 PR | 32.03 PR | 1:09.28 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/3/23 | NBL#2 vs. Santa Rosa | 15.20 | JV | 22 | ||
| 4/24/23 | NBL #4 vs. Windsor | 14.51w | JV | 20 | ||
| 4/30/23 | NBL Trials | 14.96 | F/S | PR (Δ=0.24,1.6%) SR LR (Δ=0.24,1.6%) |
70 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/10/23 | NBL #3 vs. Analy | 1:10.19 | JV | 6 | ||
| 4/24/23 | NBL #4 vs. Windsor | 1:09.28 | JV | PR (Δ=0.91,1.3%) SR LR (Δ=0.91,1.3%) |
12 | |
| 4/30/23 | NBL Trials | 1:09.90 | F/S | 12 |