Career Report for Suzanne Swanson
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Suzanne Swanson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Del Oro HS | 2.5 | 27:29 | 11:00 | 30 | 10/5/13 | Del Oro 4000 | 1 |
| Frogtown | 2 | 22:47 | 11:24 | 128 | 11/5/11 | Sac Joaquin Subsection | 2 |
| Garin Park | 2.1 | 21:53.9 | 10:26 | 81 | 10/15/11 | Moreau Mariner Invite | 2 |
| Granite Regional Park | 2 | 20:57 | 10:29 | 42 | 10/12/11 | CVC Center Meet #2 | 1 |
| Granite Regional Park | 2.2 | 22:36 | 10:16 | 51 | 10/12/13 | The Other Meet | 3 |
| Lagoon Valley Park | 2 | 23:23 | 11:42 | 117 | 9/3/11 | Lagoon Valley Classic | 2 |
| Maidu Regional Park | 2 | 22:19 | 11:09 | 33 | 10/10/12 | CVC Center Meet #2 | 2 |
| Maidu Regional Park | 3.1 | 36:18 | 11:43 | 39 | 10/9/13 | CVC Center Meet #2 | 2 |
| Muller Ranch | 2 | 21:09 | 10:35 | 83 | 10/1/11 | Yolo County Championships | 2 |
| Newhall Park | 2 | 21:09 | 10:35 | 33 | 9/17/11 | De La Salle Invitational | 1 |
| Willow Hill Reservoir | 2.1 | 24:59 | 11:54 | 165 | 10/26/12 | CVC League Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 20:57 | 10:29 | 10/12/11 | CVC Center Meet #2 | Granite Regional Park | 10 |
| 3.1 | 36:18 | 11:43 | 10/9/13 | CVC Center Meet #2 | Maidu Regional Park | 2 |
Career Summary
Below is a summary of each season run by Suzanne Swanson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 11:03 | 0/0 | 30 | -1.61 |
| So | 8 | 12:02 | 3/6 | 40 | -3.22 |
| Jr | 5 | 11:49 | 2/3 | 28 | -2.59 |
| Christian Brothers Career | 20 | 11:39 | 5/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/12/13 | The Other Meet | Granite Regional Park | 2.2 | JV | 72/73 | -2.59 | 22:36 | 10:16 | You ROCK! (LY, LR, PR, SBP) |
| 10/9/13 | CVC Center Meet #2 | Maidu Regional Park | 3.1 | V | 63/63 | -3.69 | 36:18 | 11:43 | You ROCK! (LR, PR, DPR) |
| 10/5/13 | Del Oro 4000 | Del Oro HS | 2.5 | JV | 81/82 | -3.06 | 27:29 | 11:00 | |
| 9/18/13 | CVC Center Meet #1 | Maidu Regional Park | 3.1 | V | 65/65 | -3.14 | 38:01.6 | 12:16 | |
| 9/7/13 | Lagoon Valley Classic | Lagoon Valley Park | 2 | JV | 130/132 | -2.86 | 27:57 | 13:59 | |
| 11/3/12 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 89/91 | -3.63 | 25:10 | 12:35 | |
| 10/26/12 | CVC League Finals | Willow Hill Reservoir | 2.1 | F/S | 41/41 | -3.45 | 24:59 | 11:54 | You ROCK! (LR, PR) |
| 10/20/12 | Moreau Mariner Invite | Garin Park | 2.1 | F/S | 65/66 | -3.61 | 25:43.3 | 12:15 | |
| 10/10/12 | CVC Center Meet #2 | Maidu Regional Park | 2 | F/S | 45/45 | -2.61 | 22:19 | 11:09 | You ROCK! (LR, PR) |
| 10/6/12 | The Other Meet | Granite Regional Park | 2.2 | F/S | 63/64 | -3.45 | 25:41 | 11:40 | You ROCK! (LR, PR) |
| 9/22/12 | Yolo County Championships | Muller Ranch | 2 | F/S | 134/134 | -3.51 | 24:05 | 12:02 | |
| 9/15/12 | Trojan Invitational | Willow Hill Reservoir | 2.1 | F/S | 124/124 | -3.22 | 26:45 | 12:44 | You ROCK! (SBP) |
| 9/8/12 | Hornet Jamboree | Granite Regional Park | 2.2 | JV | 61/61 | -3.73 | 26:22 | 11:59 | |
| 11/5/11 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 87/90 | -2.78 | 22:47 | 11:24 | |
| 10/15/11 | Moreau Mariner Invite | Garin Park | 2.1 | F/S | 97/102 | -1.79 | 21:53.9 | 10:26 | |
| 10/12/11 | CVC Center Meet #2 | Granite Regional Park | 2 | F/S | 33/34 | -1.91 | 20:57 | 10:29 | You ROCK! (DPR) |
| 10/1/11 | Yolo County Championships | Muller Ranch | 2 | F/S | 55/57 | -2.46 | 21:09 | 10:35 | You ROCK! (DPR) |
| 9/17/11 | De La Salle Invitational | Newhall Park | 2 | F/S | 237/243 | -1.80 | 21:09 | 10:35 | You ROCK! (DPR) |
| 9/14/11 | CVC Center Meet #1 | Maidu Regional Park | 2 | F/S | 40/42 | -2.21 | 24:34 | 12:17 | |
| 9/3/11 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 170/176 | -1.61 | 23:23 | 11:42 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.