Career Report for Cole Smith

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Cole Smith's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Mt. Sac 1.9 12:13 6:26 10 10/21/23 Mt. Sac Invitational 1
Orange County Great Park 3.07 21:17.9 6:56 13 9/16/23 Woodbridge XC Classic 1
Palos Verdes HS 3 23:56.4 7:59 69 10/11/23 Pioneer League Meet #2 1
Track 0.99 5:22.07 5:25 16 10/25/23 Warrior Mile 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 23:56.4 7:59 10/11/23 Pioneer League Meet #2 Palos Verdes HS 1

Career Summary

Below is a summary of each season run by Cole Smith.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 4 7:01 0/0 11 -0.09
El Segundo Career 4 7:01 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/25/23 Warrior Mile Track 0.99 Open 194/269 -0.60 5:22.07 5:25
10/21/23 Mt. Sac Invitational Mt. Sac 1.9 JV 46/190 12:13 6:26
10/11/23 Pioneer League Meet #2 Palos Verdes HS 3 JV 61/123 -0.09 23:56.4 7:59 You ROCK! (SBP)
9/16/23 Woodbridge XC Classic Orange County Great Park 3.07 Jr 159/216 -0.29 21:17.9 6:56

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m400m800m1600m3200m
2022 OutdoorFr28.54 PR1:01.96 PR2:23.35 PR5:33.12 PR12:03.58 PR
2024 OutdoorJr-----

By Event


200m

Date Meet Result Div Record Place Pts
3/3/22 PV, San Pedro Tri 28.54 F/S SR 11.

400m

Date Meet Result Div Record Place Pts
3/3/22 PV, San Pedro Tri 1:02.23 F/S 10.
3/23/22 Culver, Hawthorne, DaVinci Quad 1:01.96 F/S PR (Δ=0.27,0.4%)
SR
LR (Δ=0.27,0.4%)		 14.

800m

Date Meet Result Div Record Place Pts
2/23/22 West Torrance Dual 2:25.91 F/S 6.
3/9/22 North, Torrance, Lawndale Quad 2:26.12 F/S 3.
4/9/22 Irvine Distane Carnival 2:23.35 F/S PR (Δ=2.56,1.8%)
SR
LR (Δ=2.77,1.9%)		 53

1600m

Date Meet Result Div Record Place Pts
2/19/22 Zamperini Invitational 5:33.12 V SR 63

3200m

Date Meet Result Div Record Place Pts
3/16/22 South, Redondo Tri 12:03.58 F/S SR 6.

4x400m

Date Meet Result Div Record Place Pts
2/23/22 West Torrance Dual 4:26.29 F/S 5.
3/23/22 Culver, Hawthorne, DaVinci Quad 4:08.46 F/S 4.
2/22/24 Dual vs. El Segundo 4:15.18 V 3