Career Report for Hailey Krout

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Hailey Krout's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Carbon Canyon Park 3.1 24:11 7:48 19 10/5/13 Brea Invitational 1
La Reina HS 3 25:15 8:25 10 9/25/13 Tri-Valley League Meet #1 1
Lake Casitas 3 23:38.7 7:53 53 11/1/13 Ventura County Champ 3
Morro Bay HS 2.75 24:13 8:48 13 9/14/13 Morro Bay Invitational 1
Mt. Sac 2.93 22:20 7:37 44 11/16/13 Southern Section Prelims 2
Oak Canyon Community Park 3 23:38.27 7:53 16 10/17/13 Tri-Valley League Meet #2 1
Woodward Park 3.1 23:16 7:30 99 10/12/13 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 23:38.27 7:53 10/17/13 Tri-Valley League Meet #2 Oak Canyon Community Park 5
3.1 23:16 7:30 10/12/13 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Hailey Krout.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 10 7:59 2/3 7 0.48
Nordhoff Career 10 7:59 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/16/13 Southern Section Prelims Mt. Sac 2.93 V 52/83 -0.44 22:20 7:37 You ROCK! (LR, PR)
11/7/13 Tri-Valley League Finals Lake Casitas 3 V 44/61 0.18 23:49.97 7:57
11/1/13 Ventura County Champ Lake Casitas 3 V 115/138 0.42 23:38.7 7:53 You ROCK! (LR, PR)
10/25/13 Mt. Sac Invitational Mt. Sac 2.93 V 78/147 0.23 23:44 8:06
10/17/13 Tri-Valley League Meet #2 Oak Canyon Community Park 3 V 37/64 0.48 23:38.27 7:53 You ROCK! (SBP, DPR)
10/12/13 Clovis Invitational Woodward Park 3.1 V 167/207 -0.39 23:16 7:30 You ROCK! (DPR)
10/5/13 Brea Invitational Carbon Canyon Park 3.1 V 73/151 0.44 24:11 7:48
9/25/13 Tri-Valley League Meet #1 La Reina HS 3 V 34/62 0.09 25:15 8:25
9/21/13 Ojai Invitational Lake Casitas 3 V 72/160 0.30 23:47.09 7:56
9/14/13 Morro Bay Invitational Morro Bay HS 2.75 V 94/109 0.13 24:13 8:48

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m1200m1600mLong JumpTriple Jump
2011 OutdoorFr13.47 PR28.98 PR-6:14.20 PR13'8.5 29'9.5 PR
2012 OutdoorSo14.05 29.63 --14'1 PR29'8.25
2013 OutdoorJr14.42 ---13'6 28'9
2014 OutdoorSr--7:31.96 PR6:37.09 13'8.5 28'1

By Event


100m

Date Meet Result Div Record Place Pts
3/5/11 Rincon Relays 14.36 JV 2
3/10/11 Maricopa Relays 14.09 JV PR (Δ=0.27,1.9%)
LR (Δ=0.27,1.9%)		 1
3/19/11 Camarillo Classic 14.09 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)		 9
3/24/11 TVL Meet #1 vs. Carpinteria 14.54 JV 1
3/31/11 TVL Meet #2 vs. La Reina & St. Bonaventure 13.47 JV PR (Δ=0.62,4.4%)
SR
LR (Δ=1.07,7.4%)		 2
4/14/11 TVL Meet #3 vs. Oaks Christian 14.53 JV 2
4/16/11 Russell Cup 14.07 F/S LR (Δ=0.46,3.2%) 18
4/27/11 TVL Meet #4 vs. Oak Park 13.90 JV LR (Δ=0.17,1.2%) 2
5/5/11 Tri-Valley League Finals 13.97 JV 3
3/3/12 Rincon Relays 14.28 JV 4
3/29/12 TVL Meet #1 vs. La Reina & St. Bonaventure 14.05 JV SR (Δ=-0.58,-4.3%)
LR (Δ=0.23,1.6%)		 2
4/12/12 TVL Meet #2 vs. Carpinteria 14.39 V 2
3/7/13 Double Dual vs. Carp & Fillmore 14.54 V 5
3/14/13 Frontier League Meet vs. Santa Clara & Villan 14.62 V 8
4/11/13 Frontier League Meet vs. Malibu 14.42 V SR (Δ=-0.37,-2.6%)
LR (Δ=0.20,1.4%)		 5

200m

Date Meet Result Div Record Place Pts
3/24/11 TVL Meet #1 vs. Carpinteria 30.80 JV 1
3/31/11 TVL Meet #2 vs. La Reina & St. Bonaventure 28.98 JV PR (Δ=1.82,5.9%)
SR
LR (Δ=1.82,5.9%)		 1
4/14/11 TVL Meet #3 vs. Oaks Christian 29.47 JV 3
3/29/12 TVL Meet #1 vs. La Reina & St. Bonaventure 29.68 JV 3
4/12/12 TVL Meet #2 vs. Carpinteria 29.97 V 2
4/14/12 Russell Cup 29.63 F/S SR (Δ=-0.65,-2.2%)
LR (Δ=0.34,1.1%)		 26
4/25/12 TVL Meet #4 vs. Oak Park 29.94c JV
5/3/12 Tri-Valley League Finals 30.27 JV 10

1200m

Date Meet Result Div Record Place Pts
3/8/14 Rincon Races 7:31.96 V SR 8

1600m

Date Meet Result Div Record Place Pts
3/26/11 Azusa Meet of Champions 6:14.20 V SR
3/13/14 TVL Dual - Nordhoff vs. Fillmore 6:37.09 V SR 5

4x100m

Date Meet Result Div Record Place Pts
4/16/11 Russell Cup 53.21 F/S 3

Long Jump

Date Meet Result Div Record Place Pts
3/5/11 Rincon Relays 12'3 JV 6
3/10/11 Maricopa Relays 13'3 JV PR (Δ=1'0,8.2%)
LR (Δ=1'0,8.2%)		 1
3/19/11 Camarillo Classic 13'3 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)		 5
3/24/11 TVL Meet #1 vs. Carpinteria 12'1 JV 2
3/31/11 TVL Meet #2 vs. La Reina & St. Bonaventure 13'8.5 JV PR (Δ=0'5.5,3.5%)
SR
LR (Δ=1'7.5,13.4%)		 2
4/14/11 TVL Meet #3 vs. Oaks Christian 13'4.5 JV 1
4/27/11 TVL Meet #4 vs. Oak Park 12'7.5 JV 4
5/5/11 Tri-Valley League Finals 13'0 JV LR (Δ=0'4.5,3.0%) 3
3/3/12 Rincon Relays 13'1 JV LR (Δ=0'1,0.6%) 3
3/8/12 Maricopa Relays 13'7.5 JV LR (Δ=0'6.5,4.1%)
LY (Δ=0'4.5,2.8%)		 2
3/24/12 Easter Relays 14'1 F/S PR (Δ=0'4.5,2.7%)
SR (Δ=0'4.5,2.7%)
LR (Δ=0'5.5,3.4%)
LY (Δ=0'4.5,2.7%)		 11
3/29/12 TVL Meet #1 vs. La Reina & St. Bonaventure 13'3 JV 2
4/12/12 TVL Meet #2 vs. Carpinteria 12'10 V 2
4/14/12 Russell Cup 13'2 F/S LR (Δ=0'4,2.6%) 11
4/25/12 TVL Meet #4 vs. Oak Park 14'0.5 JV LR (Δ=0'10.5,6.6%)
LY (Δ=1'5,11.2%)		 1
5/3/12 Tri-Valley League Finals 13'7 JV LY (Δ=0'7,4.5%) 3
3/2/13 Rincon Races 13'1 V 7
3/7/13 Double Dual vs. Carp & Fillmore 13'3.5 V LR (Δ=0'2.5,1.6%) 6
3/21/13 Maricopa Relays 13'6 V SR (Δ=-0'7,-4.1%)
LR (Δ=0'2.5,1.6%)		 4
4/11/13 Frontier League Meet vs. Malibu 13'0 V 6
4/18/13 Frontier League Meet vs. Oaks Christian 13'1.5 V LR (Δ=0'1.5,1.0%) 6
5/2/13 Frontier League Finals 11'7.75 V 10
3/8/14 Rincon Races 11'11 V LR (Δ=0'3.25,2.3%) 5
3/13/14 TVL Dual - Nordhoff vs. Fillmore 13'1.5 V LR (Δ=1'2.5,10.1%) 4
3/20/14 Maricopa Relays 13'6 V LR (Δ=0'4.5,2.9%)
LY (Δ=,0.0%)		 3
4/10/14 TVL Double Dual - NHS vs. St. Bonaventure & L 13'8.5 V SR (Δ=0'2.5,1.5%)
LR (Δ=0'2.5,1.5%)
LY (Δ=0'8.5,5.4%)		 4
4/17/14 TVL Dual - Nordhoff vs. Oak Park 13'3.25 V LY (Δ=0'1.75,1.1%) 5
4/24/14 TVL Dual - Nordhoff vs. Carpinteria 13'4.5 V LR (Δ=0'1.25,0.8%)
LY (Δ=0'3,1.9%)		 4
4/30/14 TVD Dual - Nordhoff vs. Oaks Christian 12'6.5 V LY (Δ=0'10.75,7.7%) 9
5/8/14 TVL Finals 12'5.25 V LY (Δ=0'9.5,6.8%) 17
5/8/14 TVL Finals 12'5 V LY (Δ=0'9.25,6.6%) 17

Triple Jump

Date Meet Result Div Record Place Pts
3/5/11 Rincon Relays 27'9 JV 2
3/10/11 Maricopa Relays 29'9.5 JV PR (Δ=2'0.5,7.4%)
SR
LR (Δ=2'0.5,7.4%)		 1
3/19/11 Camarillo Classic 29'9.5 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)		 4
3/24/11 TVL Meet #1 vs. Carpinteria 25'7 JV 1
3/31/11 TVL Meet #2 vs. La Reina & St. Bonaventure 28'9.5 JV LR (Δ=3'2.5,12.5%) 2
4/14/11 TVL Meet #3 vs. Oaks Christian 27'10.5 JV 2
4/27/11 TVL Meet #4 vs. Oak Park 28'1 JV LR (Δ=0'2.5,0.7%) 2
5/5/11 Tri-Valley League Finals 28'7 JV LR (Δ=0'6,1.8%) 4
3/3/12 Rincon Relays 28'6 JV 3
3/8/12 Maricopa Relays 29'8.25 JV SR (Δ=-0'1.25,-0.3%)
LR (Δ=1'2.25,4.2%)		 2
3/24/12 Easter Relays 27'4 F/S 17
3/29/12 TVL Meet #1 vs. La Reina & St. Bonaventure 29'6.25 JV LR (Δ=2'2.25,8.0%)
LY (Δ=0'8.75,2.5%)		 2
4/12/12 TVL Meet #2 vs. Carpinteria 27'10 V 4
4/14/12 Russell Cup 29'5 F/S LR (Δ=1'7,5.7%)
LY (Δ=1'6.5,5.5%)		 5
4/25/12 TVL Meet #4 vs. Oak Park 27'0.25 JV 1
5/3/12 Tri-Valley League Finals 28'0 JV LR (Δ=0'11.75,3.6%) 5
3/2/13 Rincon Races 26'7 V 6
3/7/13 Double Dual vs. Carp & Fillmore 28'3 V LR (Δ=1'8,6.3%) 4
3/14/13 Frontier League Meet vs. Santa Clara & Villan 28'6 V LR (Δ=0'3,0.9%) 3
3/21/13 Maricopa Relays 28'8 V LR (Δ=0'2,0.6%)
LY (Δ=1'4,4.9%)		 6
4/11/13 Frontier League Meet vs. Malibu 28'9 V SR (Δ=-0'11.25,-3.2%)
LR (Δ=0'1,0.3%)		 3
4/18/13 Frontier League Meet vs. Oaks Christian 26'6.75 V 8
4/24/13 Frontier League Meet vs. Santa Paula 25'10 V 5
5/2/13 Frontier League Finals 26'11.5 V LR (Δ=1'1.5,4.4%) 8
3/8/14 Rincon Races 26'11 V 4
3/13/14 TVL Dual - Nordhoff vs. Fillmore 27'5.5 V LR (Δ=0'6.5,2.0%) 5
4/10/14 TVL Double Dual - NHS vs. St. Bonaventure & L 26'10.5 V 6
4/17/14 TVL Dual - Nordhoff vs. Oak Park 27'4 V LR (Δ=0'5.5,1.7%) 5
4/24/14 TVL Dual - Nordhoff vs. Carpinteria 28'1 V SR (Δ=-0'8,-2.3%)
LR (Δ=0'9,2.7%)
LY (Δ=1'6.25,5.7%)		 4
4/30/14 TVD Dual - Nordhoff vs. Oaks Christian 25'11.25 V 7