Career Report for Guadalupe Hernandez

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Guadalupe Hernandez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Carbon Canyon Park 3.1 28:43 9:16 45 10/5/13 Brea Invitational 1
Carpinteria HS 3.1 31:57 10:18 10 9/20/12 Tri-Valley League Meet #1 1
Fillmore HS 3 26:53.4 8:58 17 10/11/12 Tri-Valley League Meet #2 1
Lake Casitas 3 24:22.61 8:08 70 11/7/13 Tri-Valley League Finals 5
Morro Bay HS 2.75 29:34 10:45 24 9/8/12 Morro Bay Invitational 1
Mt. Sac 2.93 26:24 9:01 103 10/25/13 Mt. Sac Invitational 2
Oak Canyon Community Park 3 27:19.68 9:07 29 10/17/13 Tri-Valley League Meet #2 1
Palos Verdes HS 2 17:58.21 8:59 9 9/29/12 Palos Verdes Invitational 1
Woodward Park 3.1 27:02 8:43 119 10/6/12 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 17:58.21 8:59 9/29/12 Palos Verdes Invitational Palos Verdes HS 1
3 24:22.61 8:08 11/7/13 Tri-Valley League Finals Lake Casitas 7
3.1 27:02 8:43 10/6/12 Clovis Invitational Woodward Park 3

Career Summary

Below is a summary of each season run by Guadalupe Hernandez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 9 9:19 2/2 14 -0.24
Jr 5 8:52 2/3 15 0.01
Nordhoff Career 14 9:09 4/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/7/13 Tri-Valley League Finals Lake Casitas 3 JV 34/94 0.01 24:22.61 8:08 You ROCK! (LY, LR, PR, SBP, DPR)
11/1/13 Ventura County Champ Lake Casitas 3 JV 114/268 -0.26 26:28.94 8:50
10/25/13 Mt. Sac Invitational Mt. Sac 2.93 JV 77/210 -0.58 26:24 9:01 You ROCK! (LY, LR, PR)
10/17/13 Tri-Valley League Meet #2 Oak Canyon Community Park 3 JV 61/84 -0.64 27:19.68 9:07
10/5/13 Brea Invitational Carbon Canyon Park 3.1 V 138/151 -0.89 28:43 9:16
11/1/12 Tri-Valley League Finals Lake Casitas 3 JV 49/99 -0.24 24:37.1 8:12 You ROCK! (LR, PR, SBP, DPR)
10/26/12 Ventura County Champ Lake Casitas 3 F/S 112/129 -0.75 27:12.48 9:04 You ROCK! (LR, PR)
10/19/12 Mt. Sac Invitational Mt. Sac 2.93 So 71/145 -0.85 27:03 9:14
10/11/12 Tri-Valley League Meet #2 Fillmore HS 3 JV 43/66 -0.36 26:53.4 8:58 You ROCK! (DPR)
10/6/12 Clovis Invitational Woodward Park 3.1 JV 214/246 -1.85 27:02 8:43 You ROCK! (DPR)
9/29/12 Palos Verdes Invitational Palos Verdes HS 2 JV 79/129 -0.58 17:58.21 8:59
9/20/12 Tri-Valley League Meet #1 Carpinteria HS 3.1 JV 90/98 -1.92 31:57 10:18
9/15/12 Ojai Invitational Lake Casitas 3 V 178/221 -0.65 28:36.97 9:32
9/8/12 Morro Bay Invitational Morro Bay HS 2.75 JV 95/106 -1.65 29:34 10:45

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1200m1600m3200mShot Put - 4kgDiscus - 1kg
2012 OutdoorFr2:53.15 PR5:00.14 6:24.79 PR15:31.16 --
2013 OutdoorSo2:58.26 4:58.75 PR6:59.82 15:04.85 --
2014 OutdoorJr2:54.11 8:20.01 -14:58.94 PR--
2015 OutdoorSr----23'1.25 PR62'0.75 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/29/12 TVL Meet #1 vs. La Reina & St. Bonaventure 2:59.34 JV 6
4/12/12 TVL Meet #2 vs. Carpinteria 3:04.76 JV 4
4/19/12 TVL Meet #3 vs. Oaks Christian 2:59.41 JV LR (Δ=5.35,2.9%) 4
4/25/12 TVL Meet #4 vs. Oak Park 2:55.73 JV PR (Δ=3.61,2.0%)
LR (Δ=3.68,2.1%)		 8
5/3/12 Tri-Valley League Finals 2:53.15 JV PR (Δ=2.58,1.5%)
SR
LR (Δ=2.58,1.5%)		 16
3/14/13 Frontier League Meet vs. Santa Clara & Villan 3:05.34 JV 2
4/11/13 Frontier League Meet vs. Malibu 3:04.16 JV LR (Δ=1.18,0.6%)
LY (Δ=0.60,0.3%)		 3
4/18/13 Frontier League Meet vs. Oaks Christian 3:03.13 JV LR (Δ=1.03,0.6%) 4
4/24/13 Frontier League Meet vs. Santa Paula 2:58.26 JV SR (Δ=-5.11,-3.0%)
LR (Δ=4.87,2.7%)		 4
3/13/14 TVL Dual - Nordhoff vs. Fillmore 2:59.43 JV LY (Δ=5.91,3.2%) 2
4/10/14 TVL Double Dual - NHS vs. St. Bonaventure & L 2:57.59 JV LR (Δ=1.84,1.0%)
LY (Δ=6.57,3.6%)		 3
4/24/14 TVL Dual - Nordhoff vs. Carpinteria 2:54.11 JV SR (Δ=4.15,2.3%)
LR (Δ=3.48,2.0%)
LY (Δ=4.15,2.3%)		 1
4/30/14 TVD Dual - Nordhoff vs. Oaks Christian 3:01.94 JV 3
5/8/14 TVL Finals 2:54.11 JV LR (Δ=7.83,4.3%) 10
5/8/14 TVL Finals 2:54.11 JV LR (Δ=7.83,4.3%) 10

1200m

Date Meet Result Div Record Place Pts
3/3/12 Rincon Relays 5:00.14 JV SR 13
3/2/13 Rincon Races 4:58.75 JV PR (Δ=1.39,0.5%)
SR (Δ=1.39,0.5%)
LR (Δ=1.39,0.5%)
LY (Δ=1.39,0.5%)		 16
3/8/14 Rincon Races 8:20.01 V SR (Δ=-3:21.26,-67.4%) 11

1600m

Date Meet Result Div Record Place Pts
3/8/12 Maricopa Relays 7:03.34 JV 7
3/24/12 Azusa Meet of Champions 6:40.76 V PR (Δ=22.58,5.3%)
LR (Δ=22.58,5.3%)
3/31/12 Spartan Relays 6:28.22 V PR (Δ=12.54,3.1%)
LR (Δ=12.54,3.1%)
4/12/12 TVL Meet #2 vs. Carpinteria 6:41.62 JV 2
4/19/12 TVL Meet #3 vs. Oaks Christian 6:39.08 JV LR (Δ=2.54,0.6%) 5
4/25/12 TVL Meet #4 vs. Oak Park 6:24.79 JV PR (Δ=3.43,0.9%)
SR
LR (Δ=14.29,3.6%)		 4
3/7/13 Double Dual vs. Carp & Fillmore 7:06.07 JV 7
3/21/13 Maricopa Relays 6:59.82 JV SR (Δ=-35.03,-9.1%)
LR (Δ=6.25,1.5%)		 2

3200m

Date Meet Result Div Record Place Pts
3/29/12 TVL Meet #1 vs. La Reina & St. Bonaventure 15:31.16 JV SR 3
4/18/13 Frontier League Meet vs. Oaks Christian 15:28.20 JV PR (Δ=2.96,0.3%)
LR (Δ=2.96,0.3%)		 3
4/24/13 Frontier League Meet vs. Santa Paula 15:04.85 JV PR (Δ=23.35,2.5%)
SR (Δ=26.31,2.8%)
LR (Δ=23.35,2.5%)		 3
4/10/14 TVL Double Dual - NHS vs. St. Bonaventure & L 14:58.94 JV PR (Δ=5.91,0.7%)
SR (Δ=5.91,0.7%)
LR (Δ=5.91,0.7%)		 4

Shot Put - 4kg

Date Meet Result Div Record Place Pts
3/21/15 Maurice Green Invitational 19'8 V 29
3/26/15 TVL Dual - Nordhoff at Fillmore 20'0 V PR (Δ=0'4,1.7%)
LR (Δ=0'4,1.7%)		 7
4/1/15 TVL Double Dual - NHS vs St. Bonny & La Reina 19'2.5 V 13
4/16/15 TVL Dual - NHS vs, Foothill Tech 18'3 V 8
4/29/15 TVL Dual - NHS vs. Carpinteria 23'1.25 V PR (Δ=3'1.25,15.5%)
SR
LR (Δ=4'10.25,26.6%)		 8

Discus - 1kg

Date Meet Result Div Record Place Pts
3/21/15 Maurice Green Invitational 56'2 V 25
3/26/15 TVL Dual - Nordhoff at Fillmore 52'2 V 8
4/1/15 TVL Double Dual - NHS vs St. Bonny & La Reina 51'11 V 9
4/16/15 TVL Dual - NHS vs, Foothill Tech 62'0.75 V PR (Δ=5'10.75,10.5%)
SR
LR (Δ=10'1.75,19.5%)		 8
4/29/15 TVL Dual - NHS vs. Carpinteria 46'1 V 11