Career Report for Brianna Harmon
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Brianna Harmon's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central Park HB | 3 | 20:07.37 | 6:42 | 10 | 10/3/15 | Central Park Invitational | 1 |
| Columbia Park | 3 | 21:48.53 | 7:16 | 37 | 9/25/12 | South Bay Cup | 2 |
| Crescenta Valley Park | 3 | 24:59.14 | 8:20 | 20 | 9/29/12 | Staub/Barnes Invitational | 1 |
| El Prado Golf Course | 2.8 | 19:45.25 | 7:03 | 3 | 9/6/14 | Cool Breeze Evening Invte | 1 |
| El Prado Golf Course | 3 | 20:52.83 | 6:58 | 4 | 9/5/15 | Cool Breeze Evening Invte | 1 |
| El Segundo HS | 1 | 5:48 | 5:48 | 15 | 11/2/15 | 1600m Time Trial | 1 |
| El Segundo HS | 1.86 | 12:55 | 6:57 | 31 | 9/2/14 | 3K Time Trial | 4 |
| Estancia HS | 3 | 21:06 | 7:02 | 14 | 9/20/13 | Woodbridge XC Classic | 2 |
| Griffith Park | 2.94 | 24:32.92 | 8:21 | 32 | 9/22/12 | Bell-Jeff Invitational | 1 |
| Hahn State Park | 3 | 20:35.99 | 6:52 | 5 | 11/4/15 | Ocean League Finals | 4 |
| Hahn State Park | 6 | 49:21 | 8:14 | 16 | 7/25/15 | Mammoth Time Trial #2 | 2 |
| Hershey Hill | 1.2 | 19:45 | 16:27 | 31 | 8/11/14 | Hershey Hill Challenge | 3 |
| Hollydale Park | 3 | 22:50.1 | 7:37 | 24 | 10/6/12 | Warren Stauffer Invite | 1 |
| Laguna Hills HS | 3 | 21:09 | 7:03 | 2 | 9/13/14 | Laguna Hills Invitational | 1 |
| Mt. Sac | 2.93 | 20:22.6 | 6:57 | 15 | 11/21/15 | Southern Section Finals | 5 |
| Orange County Great Park | 3 | 19:13.2 | 6:24 | 3 | 9/18/15 | Woodbridge XC Classic | 2 |
| Palos Verdes HS | 3 | 26:06.95 | 8:42 | 43 | 11/1/12 | Pioneer League Finals | 1 |
| Playa Del Rey Strand | 8 | 64:44 | 8:06 | 8 | 7/12/14 | Mammoth Time Trial #1 | 2 |
| Rancho Park Cheviot Hills | 3 | 19:38.01 | 6:33 | 5 | 10/15/15 | Ocean League Cluster #2 | 2 |
| Riverside City XC Course | 2.85 | 19:17.5 | 6:46 | 3 | 11/14/15 | Southern Section Prelims | 1 |
| Santa Fe Dam | 3 | 23:34 | 7:51 | 18 | 9/8/12 | Don Bosco Invitational | 1 |
| Woodward Park | 3.1 | 22:42.32 | 7:19 | 36 | 10/11/14 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:13.2 | 6:24 | 9/18/15 | Woodbridge XC Classic | Orange County Great Park | 19 |
| 3.1 | 22:42.32 | 7:19 | 10/11/14 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Brianna Harmon.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 7:59 | 1/1 | 20 | 0.47 |
| So | 4 | 8:48 | 2/2 | 7 | 0.72 |
| Jr | 12 | 7:44 | 6/6 | 2 | 1.29 |
| Sr | 14 | 7:35 | 6/9 | 3 | 1.63 |
| El Segundo Career | 40 | 7:52 | 15/18 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/21/15 | Southern Section Finals | Mt. Sac | 2.93 | V | 72/116 | 0.10 | 20:22.6 | 6:57 | You ROCK! (LY, LR, PR) |
| 11/14/15 | Southern Section Prelims | Riverside City XC Course | 2.85 | V | 28/148 | 0.70 | 19:17.5 | 6:46 | |
| 11/4/15 | Ocean League Finals | Hahn State Park | 3 | V | 2/38 | 1.63 | 20:35.99 | 6:52 | You ROCK! (LY, LR, PR, SBP) |
| 11/2/15 | 1600m Time Trial | El Segundo HS | 1 | 5:48 | 5:48 | ||||
| 10/23/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 22/167 | 1.31 | 20:41 | 7:04 | You ROCK! (LY, LR, PR) |
| 10/15/15 | Ocean League Cluster #2 | Rancho Park Cheviot Hills | 3 | V | 3/36 | 1.37 | 19:38.01 | 6:33 | You ROCK! (LR, PR) |
| 10/3/15 | Central Park Invitational | Central Park HB | 3 | V | 8/51 | 1.16 | 20:07.37 | 6:42 | |
| 9/24/15 | Ocean League Cluster #1 | Hahn State Park | 3 | V | 6/40 | 1.27 | 22:35 | 7:32 | |
| 9/18/15 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 21/219 | 1.37 | 19:13.2 | 6:24 | You ROCK! (LY, LR, PR, DPR) |
| 9/5/15 | Cool Breeze Evening Invte | El Prado Golf Course | 3 | V | 37/146 | 0.85 | 20:52.83 | 6:58 | |
| 8/28/15 | 3K Time Trial | El Segundo HS | 1.86 | 13:10 | 7:05 | ||||
| 8/10/15 | Hershey Hill Challenge | Hershey Hill | 1.2 | 20:42 | 17:15 | ||||
| 7/25/15 | Mammoth Time Trial #2 | Hahn State Park | 6 | 49:21 | 8:14 | You ROCK! (LR, PR) | |||
| 7/11/15 | Mammoth Time Trial #1 | Hahn State Park | 6 | 52:12 | 8:42 | ||||
| 11/15/14 | Southern Section Prelims | Mt. Sac | 2.93 | V | 42/106 | 0.24 | 21:06 | 7:12 | You ROCK! (LR, PR) |
| 11/6/14 | Ocean League Finals | Hahn State Park | 3 | V | 6/37 | 1.29 | 22:13.63 | 7:25 | You ROCK! (LR, PR, SBP) |
| 10/24/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 50/172 | 0.76 | 22:28.1 | 7:40 | You ROCK! (LR, PR) |
| 10/16/14 | Ocean League Cluster #2 | Hahn State Park | 3 | V | 20/37 | 0.64 | 24:38.58 | 8:13 | |
| 10/11/14 | Clovis Invitational | Woodward Park | 3.1 | V | 118/217 | -0.15 | 22:42.32 | 7:19 | |
| 9/23/14 | Ocean League Cluster #1 | Rancho Park Cheviot Hills | 3 | V | 10/34 | 1.21 | 20:57 | 6:59 | |
| 9/19/14 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 51/160 | 1.06 | 20:04.68 | 6:42 | You ROCK! (DPR) |
| 9/13/14 | Laguna Hills Invitational | Laguna Hills HS | 3 | Jr | 18/93 | 1.16 | 21:09 | 7:03 | |
| 9/6/14 | Cool Breeze Evening Invte | El Prado Golf Course | 2.8 | Jr | 31/157 | 0.90 | 19:45.25 | 7:03 | |
| 9/2/14 | 3K Time Trial | El Segundo HS | 1.86 | 12:55 | 6:57 | You ROCK! (LY, LR, PR) | |||
| 8/11/14 | Hershey Hill Challenge | Hershey Hill | 1.2 | 19:45 | 16:27 | You ROCK! (LY, LR, PR) | |||
| 7/12/14 | Mammoth Time Trial #1 | Playa Del Rey Strand | 8 | 64:44 | 8:06 | You ROCK! (LY, LR, PR) | |||
| 9/20/13 | Woodbridge XC Classic | Estancia HS | 3 | So | 9/133 | 0.72 | 21:06 | 7:02 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/3/13 | 3K Time Trial | El Segundo HS | 1.86 | 13:30 | 7:15 | You ROCK! (LY, LR, PR) | |||
| 8/12/13 | Hershey Hill Challenge | Hershey Hill | 1.2 | 21:16 | 17:43 | ||||
| 7/13/13 | Mammoth Time Trial #1 | Playa Del Rey Strand | 8 | 67:47 | 8:28 | ||||
| 11/1/12 | Pioneer League Finals | Palos Verdes HS | 3 | JV | 33/82 | 0.18 | 26:06.95 | 8:42 | |
| 10/19/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 60/156 | -0.46 | 25:53 | 8:50 | |
| 10/6/12 | Warren Stauffer Invite | Hollydale Park | 3 | Fr | 41/112 | 0.30 | 22:50.1 | 7:37 | |
| 9/29/12 | Staub/Barnes Invitational | Crescenta Valley Park | 3 | JV | 33/63 | 0.10 | 24:59.14 | 8:20 | |
| 9/25/12 | South Bay Cup | Columbia Park | 3 | Fr | 20/86 | 0.33 | 21:48.53 | 7:16 | You ROCK! (LR, PR, DPR) |
| 9/22/12 | Bell-Jeff Invitational | Griffith Park | 2.94 | F/S | 13/37 | 0.10 | 24:32.92 | 8:21 | |
| 9/20/12 | Pioneer League Meet #1 | Columbia Park | 3 | JV | 23/82 | 0.37 | 23:14 | 7:45 | |
| 9/14/12 | Woodbridge XC Classic | Estancia HS | 3 | Fr | 38/115 | 0.47 | 22:22 | 7:27 | You ROCK! (SBP, DPR) |
| 9/8/12 | Don Bosco Invitational | Santa Fe Dam | 3 | F/S | 55/162 | 0.34 | 23:34 | 7:51 | |
| 9/6/12 | 3K Time Trial | El Segundo HS | 1.86 | 14:13 | 7:39 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 1 mile | 3200m |
|---|---|---|---|---|---|---|
| 2015 Outdoor | Jr | 2:44.66 | 6:18.50 | - | - | |
| 2016 Outdoor | Sr | 2:28.19 PR | 5:18.56 PR | 5:38.26 PR | 12:00.32 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/9/15 | League Meet v. Hawthorne/ Culver City | 2:50.00 | V | |||
| 4/11/15 | Irvine Distance Carnival | 2:47.37 | V | PR (Δ=2.63,1.5%) LR (Δ=2.63,1.5%) |
6 | |
| 4/30/15 | League Meet v. Santa Monica | 2:44.66 | V | PR (Δ=2.71,1.6%) SR LR (Δ=2.71,1.6%) |
10 | |
| 2/27/16 | Laguna Distance Carnival | 2:33.89 | V | PR (Δ=10.77,6.5%) LR (Δ=10.77,6.5%) |
11 | |
| 3/12/16 | Redondo Invitational | 2:32.45 | V | PR (Δ=1.44,0.9%) LR (Δ=1.44,0.9%) |
35 | |
| 3/24/16 | League Meet v. Culver City | 2:38.00 | V | 1 | ||
| 4/13/16 | League Meet v. Hawthorne | 2:29.40 | V | PR (Δ=3.05,2.0%) LR (Δ=8.60,5.4%) LY (Δ=17.97,10.7%) |
1 | |
| 4/23/16 | South Bay Championships | 2:28.19 | V | PR (Δ=1.21,0.8%) SR (Δ=16.47,10.0%) LR (Δ=1.21,0.8%) LY (Δ=16.47,10.0%) |
5 | |
| 4/28/16 | League Meet v. Santa Monica | 2:31.50 | V | LY (Δ=13.16,8.0%) | 5 | |
| 5/2/16 | Ocean League Prelims | 2:35.66 | V | LY (Δ=9.00,5.5%) | ||
| 5/5/16 | Ocean League Finals | 2:29.13 | V | LR (Δ=6.53,4.2%) LY (Δ=15.53,9.4%) |
5 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/26/15 | League Meet v. Beverly Hills | 6:18.50 | V | SR | 5 | |
| 2/4/16 | 1600m Time Trial | 5:58.00 | V | PR (Δ=20.50,5.4%) LR (Δ=20.50,5.4%) |
||
| 2/27/16 | Laguna Distance Carnival | 5:38.82 | V | PR (Δ=19.18,5.4%) LR (Δ=19.18,5.4%) |
8 | |
| 3/12/16 | Redondo Invitational | 5:31.39 | V | PR (Δ=7.43,2.2%) LR (Δ=7.43,2.2%) |
36 | |
| 3/24/16 | League Meet v. Culver City | 5:37.70 | V | LY (Δ=40.80,10.8%) | 2 | |
| 4/9/16 | Irvine Distance Carnival | 5:28.58 | V | PR (Δ=2.81,0.8%) LR (Δ=9.12,2.7%) |
4 | |
| 4/13/16 | League Meet v. Hawthorne | 5:53.60 | V | 1 | ||
| 4/20/16 | League Meet v. Lawndale | 5:42.71 | V | LR (Δ=10.89,3.1%) | 1 | |
| 4/28/16 | League Meet v. Santa Monica | 5:23.50 | V | PR (Δ=5.08,1.5%) LR (Δ=19.21,5.6%) |
3 | |
| 5/2/16 | Ocean League Prelims | 5:43.72 | V | |||
| 5/5/16 | Ocean League Finals | 5:18.56 | V | PR (Δ=4.94,1.5%) SR (Δ=59.94,15.8%) LR (Δ=25.16,7.3%) |
3 | |
| 5/14/16 | CIF-SS Div. III Prelims | 5:26.60 | V | 23 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/17/16 | League Meet v. Beverly Hills | 12:10.80 | V | 1 | ||
| 4/23/16 | South Bay Championships | 12:00.32 | V | PR (Δ=10.48,1.4%) SR LR (Δ=10.48,1.4%) |
11 | |
| 5/5/16 | Ocean League Finals | 12:05.10 | V | 4 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/13/16 | League Meet v. Hawthorne | 4:30.14c | V | 67,67,69,67 | ||
| 4/20/16 | League Meet v. Lawndale | 4:39.82 | V | 71,69,71,68 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/16 | Redondo Invitational | 13:38.57 | V | 13 |