Career Report for Katie Mirando
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Katie Mirando's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arcadia County Park | 3.1 | 19:56.3 | 6:26 | 39 | 11/1/13 | Arcadia Apache Invite | 1 |
| Dana Hills HS | 3 | 19:56 | 6:39 | 150 | 9/22/12 | Dana Hills Invitational | 2 |
| El Prado Golf Course | 3 | 20:17.06 | 6:46 | 30 | 9/5/15 | Cool Breeze Evening Invte | 1 |
| Estancia HS | 3 | 21:00 | 7:00 | 96 | 9/15/12 | Woodbridge XC Classic | 1 |
| Glen Helen Regional Park | 3 | 20:19.9 | 6:47 | 109 | 10/6/12 | Inland Empire Challenge | 2 |
| Mt. Sac | 2 | 13:56 | 6:58 | 86 | 9/8/12 | Fastback Shootout | 1 |
| Mt. Sac | 2.93 | 21:10 | 7:13 | 176 | 10/26/13 | Mt. Sac Invitational | 1 |
| Orange County Great Park | 3 | 20:33.9 | 6:51 | 74 | 9/19/15 | Woodbridge XC Classic | 1 |
| Temecula Valley HS | 3 | 20:30.8 | 6:50 | 141 | 10/15/13 | Southwestern League #2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:56 | 6:58 | 9/8/12 | Fastback Shootout | Mt. Sac | 1 |
| 3 | 19:56 | 6:39 | 9/22/12 | Dana Hills Invitational | Dana Hills HS | 8 |
| 3.1 | 19:56.3 | 6:26 | 11/1/13 | Arcadia Apache Invite | Arcadia County Park | 1 |
Career Summary
Below is a summary of each season run by Katie Mirando.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 6:50 | 0/0 | 39 | 1.13 |
| So | 5 | 6:51 | 0/2 | 33 | 1.22 |
| Sr | 2 | 6:48 | 0/0 | 42 | 1.02 |
| Great Oak Career | 11 | 6:50 | 0/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/19/15 | Woodbridge XC Classic | Orange County Great Park | 3 | JV | 16/284 | 0.71 | 20:33.9 | 6:51 | |
| 9/5/15 | Cool Breeze Evening Invte | El Prado Golf Course | 3 | JV | 15/272 | 1.02 | 20:17.06 | 6:46 | You ROCK! (SBP) |
| 11/1/13 | Arcadia Apache Invite | Arcadia County Park | 3.1 | V | 27/97 | 1.22 | 19:56.3 | 6:26 | You ROCK! (SBP) |
| 10/26/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 15/167 | 0.74 | 21:10 | 7:13 | |
| 10/15/13 | Southwestern League #2 | Temecula Valley HS | 3 | JV | 29/130 | 0.53 | 20:30.8 | 6:50 | |
| 10/12/13 | Inland Empire Challenge | Glen Helen Regional Park | 3 | So | 13/96 | 0.85 | 20:36.9 | 6:52 | |
| 9/28/13 | Dana Hills Invitational | Dana Hills HS | 3 | So | 52/212 | 0.95 | 20:36.5 | 6:52 | |
| 10/6/12 | Inland Empire Challenge | Glen Helen Regional Park | 3 | Fr | 10/120 | 0.87 | 20:19.9 | 6:47 | |
| 9/22/12 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 36/249 | 1.13 | 19:56 | 6:39 | You ROCK! (SBP, DPR) |
| 9/15/12 | Woodbridge XC Classic | Estancia HS | 3 | Fr | 12/194 | 0.60 | 21:00 | 7:00 | |
| 9/8/12 | Fastback Shootout | Mt. Sac | 2 | Fr | 20/129 | 0.80 | 13:56 | 6:58 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2013 Outdoor | Fr | - | 5:50.64 | 12:08.26 PR | |
| 2014 Outdoor | So | - | 5:39.43 | - | |
| 2015 Outdoor | Jr | 2:28.02 PR | 5:28.52 PR | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/15 | Great Oak @ Poway | 2:28.02 | JV | SR | 2 | |
| 3/28/15 | Distance Meet of Champions | 2:30.29 | V | 48 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/13 | Great Oak Distance Invite | 5:50.64 | SR | 24 | ||
| 3/21/13 | Great Oak vs Murrieta Valley | 6:06.11 | JV | 9 | ||
| 3/23/13 | 21st Annual Adidas Meet of Champions | 5:58.29 | V | LR (Δ=7.82,2.1%) | 231 | |
| 4/25/13 | Murrieta Mesa vs Great Oak | 6:03.39 | JV | 16 | ||
| 4/4/14 | Trabuco Hills Invitational | 5:39.43 | F/S | PR (Δ=11.21,3.2%) SR (Δ=11.21,3.2%) LR (Δ=23.96,6.6%) |
34 | |
| 4/9/14 | Vista Murrieta vs. Great Oak | 5:58.82 | JV | 15 | ||
| 3/14/15 | Corona Twilight Distance Festival | 5:34.70 | V | PR (Δ=4.73,1.4%) LR (Δ=24.12,6.7%) |
3 | |
| 3/19/15 | Vista Murrieta vs Great Oak | 5:34.11 | JV | PR (Δ=0.59,0.2%) LR (Δ=0.59,0.2%) |
9 | |
| 3/28/15 | Distance Meet of Champions | 5:28.52 | V | PR (Δ=5.59,1.7%) SR (Δ=10.91,3.2%) LR (Δ=5.59,1.7%) |
56 | |
| 4/23/15 | Murrieta Mesa vs Great Oak | 5:36.07 | JV | 7 | ||
| 5/1/15 | Last Chance Distance Carnival | 5:30.44 | V | LR (Δ=5.63,1.7%) | 12 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/13 | Great Oak Distance Invite | 13:18.96 | 11 | |||
| 3/23/13 | 21st Annual Adidas Meet of Champions | 12:08.26 | V | PR (Δ=1:10.70,8.8%) SR LR (Δ=1:10.70,8.8%) |
26 | |
| 4/11/13 | Great Oak vs Chaparral | 13:16.33 | JV | 4 | ||
| 5/2/13 | Southwestern League Finals | 12:36.40 | F/S | LR (Δ=39.93,5.0%) | 4 |