Career Report for Alexis Bullock
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alexis Bullock's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| GGP - BCL | 3.1 | 23:14 | 7:30 | 74 | 9/27/12 | BCL CC Challenge | 8 |
| GGP - Polo Fields | 2.95 | 21:30 | 7:17 | 82 | 10/10/12 | BCL Cross Country #2 | 6 |
| GGP - Urban | 2.98 | 24:23 | 8:11 | 25 | 10/22/14 | BCL Cross Country #2 | 1 |
| Hidden Valley Park | 2 | 16:11.1 | 8:06 | 38 | 9/12/15 | Ed Sias Invitational | 2 |
| Tennessee Valley | 2.81 | 22:29 | 8:00 | 25 | 10/17/12 | BCL Cross Country #3 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:11.1 | 8:06 | 9/12/15 | Ed Sias Invitational | Hidden Valley Park | 2 |
| 3.1 | 23:14 | 7:30 | 9/27/12 | BCL CC Challenge | GGP - BCL | 8 |
Career Summary
Below is a summary of each season run by Alexis Bullock.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 7:36 | 1/2 | 12 | 0.75 |
| So | 2 | 7:54 | 0/2 | 18 | 0.18 |
| Jr | 6 | 8:01 | 2/4 | 21 | 0.12 |
| Sr | 5 | 7:43 | 4/5 | 17 | 0.51 |
| Lick-Wilmerding Career | 18 | 7:48 | 7/13 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/6/15 | BCL West CC Champ | GGP - BCL | 3.1 | JV | 18/53 | 0.11 | 23:47.7 | 7:41 | |
| 10/27/15 | BCL Cross Country #3 | GGP - Polo Fields | 2.95 | V | 35/80 | 0.33 | 22:34.2 | 7:39 | You ROCK! (LY, LR) |
| 10/19/15 | BCL Cross Country #2 | GGP - BCL | 3.1 | V | 22/66 | 0.51 | 23:31.7 | 7:35 | You ROCK! (LY, LR, SBP) |
| 10/13/15 | BCL CC Challenge | GGP - BCL | 3.1 | V | 34/74 | 0.45 | 23:46 | 7:40 | You ROCK! (LY) |
| 9/12/15 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 66/159 | 0.15 | 16:11.1 | 8:06 | You ROCK! (LY, LR, PR, DPR) |
| 11/7/14 | BCL West CC Champ | GGP - BCL | 3.1 | JV | 17/52 | 0.12 | 23:39 | 7:38 | You ROCK! (LR, SBP) |
| 10/29/14 | BCL Cross Country #3 | GGP - Polo Fields | 2.95 | V | 42/73 | -0.05 | 23:14 | 7:53 | You ROCK! (LR) |
| 10/22/14 | BCL Cross Country #2 | GGP - Urban | 2.98 | V | 47/69 | -0.24 | 24:23 | 8:11 | |
| 10/14/14 | BCL CC Challenge | GGP - BCL | 3.1 | V | 40/64 | 0.02 | 24:47 | 8:00 | |
| 9/24/14 | BCL Cross Country | GGP - Polo Fields | 2.95 | V | 15/39 | 0.32 | 23:52 | 8:05 | |
| 9/13/14 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 78/159 | 0.00 | 17:00 | 8:30 | |
| 10/15/13 | BCL CC Challenge | GGP - BCL | 3.1 | F/S | 23/61 | 0.18 | 24:18 | 7:50 | You ROCK! (SBP) |
| 9/24/13 | BCL Cross Country | GGP - Polo Fields | 2.95 | V | 20/42 | 0.03 | 23:27 | 7:57 | |
| 11/2/12 | BCL West CC Champ | GGP - BCL | 3.1 | JV | 15/45 | 0.15 | 23:24 | 7:33 | |
| 10/17/12 | BCL Cross Country #3 | Tennessee Valley | 2.81 | V | 25/66 | 0.22 | 22:29 | 8:00 | |
| 10/10/12 | BCL Cross Country #2 | GGP - Polo Fields | 2.95 | V | 26/74 | 0.45 | 21:30 | 7:17 | You ROCK! (LR, PR) |
| 9/27/12 | BCL CC Challenge | GGP - BCL | 3.1 | F/S | 14/54 | 0.75 | 23:14 | 7:30 | You ROCK! (SBP) |
| 9/19/12 | BCL Cross Country | GGP - Polo Fields | 2.95 | V | 15/42 | 0.40 | 22:40 | 7:41 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | Shot Put - 4kg | Discus - 1kg | High Jump |
|---|---|---|---|---|---|---|---|---|
| 2013 Outdoor | Fr | 15.42 | 32.90 | - | - | - | 4'4 PR | |
| 2014 Outdoor | So | - | 34.01 | 1:15.96 PR | - | - | - | |
| 2015 Outdoor | Jr | 15.27 | 32.44 PR | - | 14'9 | 32'3 | - | |
| 2016 Outdoor | Sr | 14.73 PR | 32.45 | - | 19'3 PR | 55'0 PR | - |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/13/13 | Serra Top 7 | 15.42 | V | SR | 3 | |
| 2/12/15 | Time Trials | 16.18 | JV | |||
| 4/4/15 | Chabot Relays | 15.70 | JV | LR (Δ=0.48,3.0%) | ||
| 5/6/15 | BCL Meet 3 | 15.27 | V | PR (Δ=0.15,1.0%) SR LR (Δ=0.43,2.7%) |
27 | |
| 2/15/16 | Time Trials | 16.43 | JV | |||
| 2/27/16 | Skyline Invitational | 15.67 | JV | LR (Δ=0.76,4.6%) | ||
| 3/10/16 | Lowell_Scrimmage | 15.24 | JV | PR (Δ=0.03,0.2%) LR (Δ=0.43,2.7%) |
||
| 3/15/16 | BCL Meet 1 | 14.73 | PR (Δ=0.51,3.3%) SR (Δ=0.54,3.5%) LR (Δ=0.51,3.3%) |
1 | ||
| 3/26/16 | Oakland Invitational | 15.20 | V | 71 | ||
| 4/6/16 | Intrasquad Meet | 15.15 | V | LR (Δ=0.05,0.3%) LY (Δ=0.55,3.5%) |
||
| 4/23/16 | Halden Invitational | 15.64 | V | 37 | ||
| 4/30/16 | Clash of the Titans | 15.47 | V | LR (Δ=0.17,1.1%) | 25 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/20/13 | San Mateo Bearcats Invitational | 32.90 | F/S | SR | 49 | |
| 4/12/14 | Halden Invitational | 34.01 | F/S | SR (Δ=-1.11,-3.4%) | ||
| 2/28/15 | Skyline Invitational | 32.88 | V | PR (Δ=0.02,0.1%) LR (Δ=1.13,3.3%) |
5 | |
| 4/22/15 | BCL Meet 2 | 32.59 | JV | PR (Δ=0.29,0.9%) LR (Δ=0.29,0.9%) |
||
| 4/29/15 | Intrasquad Meet | 32.44 | JV | PR (Δ=0.15,0.5%) SR (Δ=1.57,4.6%) LR (Δ=0.15,0.5%) |
||
| 5/14/16 | BCL Championship | 32.45 | V | SR (Δ=-0.01,-0.0%) | 35 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/22/14 | Big Cats Relays | 1:15.96 | F/S | SR | 11 | |
| 4/12/14 | Halden Invitational | 1:16.46 | F/S | |||
| 4/22/14 | BCL Meet 2 | 1:18.71 | V | 12 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/23/13 | St. Ignatius Frosh/Soph Relays | 56.21 | F/S | |||
| 4/22/15 | BCL Meet 2 | 59.43 | JV | |||
| 5/6/15 | BCL Meet 3 | 57.00 | JV | |||
| 5/16/15 | BCL Championship | 55.54 | JV | |||
| 4/6/16 | Intrasquad Meet | 58.11 | JV | |||
| 5/14/16 | BCL Championship | 56.31 | JV |
Shot Put - 4kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/15 | Burton-Lowell-LW Meet | 14'9 | JV | SR | ||
| 3/15/16 | BCL Meet 1 | 19'3 | PR (Δ=4'6,30.5%) SR (Δ=4'6,30.5%) LR (Δ=4'6,30.5%) LY (Δ=4'6,30.5%) |
|||
| 3/22/16 | BCL Meet 2 | 18'9 | V | 12 | ||
| 3/26/16 | Oakland Invitational | 18'0.75 | V | 25 | ||
| 4/30/16 | Clash of the Titans | 15'7 | V | 22 | ||
| 5/4/16 | BCL Meet 3 | 16'4 | V | LR (Δ=0'9,4.8%) | 19 |
Discus - 1kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/15 | Burton-Lowell-LW Meet | 32'3 | JV | SR | ||
| 3/22/16 | BCL Meet 2 | 46'1 | V | PR (Δ=13'10,42.9%) LR (Δ=13'10,42.9%) |
7 | |
| 4/23/16 | Halden Invitational | 49'5.5 | V | PR (Δ=3'4.5,7.3%) LR (Δ=3'4.5,7.3%) |
38 | |
| 4/30/16 | Clash of the Titans | 50'9 | V | PR (Δ=1'3.5,2.6%) LR (Δ=1'3.5,2.6%) |
21 | |
| 5/4/16 | BCL Meet 3 | 50'4 | V | 11 | ||
| 5/14/16 | BCL Championship | 55'0 | V | PR (Δ=4'3,8.4%) SR (Δ=22'9,70.5%) LR (Δ=4'8,9.3%) |
21 |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/6/13 | Lowell Dual Meet | 4'2 | V | |||
| 3/23/13 | St. Ignatius Frosh/Soph Relays | 4'4 | F/S | PR (Δ=0'2,4.0%) SR LR (Δ=0'2,4.0%) |
||
| 3/26/13 | BCL Meet 2 | 4'0 | V |