Career Report for Alyssa Trumble
Class of 2013
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alyssa Trumble's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Middle School | 2.1 | 16:19.9 | 7:47 | 1 | 10/13/12 | Castro Valley Trojan Inv | 1 |
| Golden Gate Park | 2.13 | 17:45 | 8:20 | 36 | 9/18/10 | Lowell Invitational | 1 |
| Golden Gate Park | 2.93 | 23:09 | 7:54 | 37 | 9/17/11 | Lowell Invitational | 1 |
| Hidden Valley Park | 2 | 13:37.6 | 6:49 | 18 | 11/3/12 | DFAL Championships | 7 |
| Hidden Valley Park | 3 | 21:20.4 | 7:07 | 36 | 10/24/12 | DFAL Center Meet #2 | 1 |
| Mt. Sac | 2.93 | 21:57 | 7:29 | 33 | 10/19/12 | Mt. Sac Invitational | 1 |
| Newhall Park | 1.95 | 13:43.8 | 7:02 | 3 | 9/19/12 | DFAL Center Meet #1 | 1 |
| Newhall Park | 2 | 14:30.7 | 7:15 | 12 | 9/15/12 | De La Salle Invitational | 1 |
| Oak Hill Park | 2 | 15:59.9 | 8:00 | 29 | 9/4/12 | Monte Vista Invitational | 1 |
| Shadow Cliffs Park | 1.9 | 13:20.1 | 7:01 | 8 | 10/26/11 | DFAL Center Meet #2 | 2 |
| Shadow Cliffs Park | 2.95 | 23:25 | 7:56 | 52 | 10/1/11 | Scott Bauhs Invitational | 1 |
| Woodward Park | 3.1 | 23:50 | 7:41 | 126 | 10/8/11 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:37.6 | 6:49 | 11/3/12 | DFAL Championships | Hidden Valley Park | 9 |
| 3 | 21:20.4 | 7:07 | 10/24/12 | DFAL Center Meet #2 | Hidden Valley Park | 1 |
| 3.1 | 23:50 | 7:41 | 10/8/11 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Alyssa Trumble.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 5 | 8:29 | 1/2 | 16 | 0.26 |
| Jr | 6 | 7:47 | 3/3 | 18 | 1.18 |
| Sr | 8 | 7:25 | 2/2 | 11 | 1.44 |
| Miramonte Career | 19 | 7:48 | 6/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/3/12 | DFAL Championships | Hidden Valley Park | 2 | JV | 1/43 | 1.44 | 13:37.6 | 6:49 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/24/12 | DFAL Center Meet #2 | Hidden Valley Park | 3 | V | 29/47 | 0.05 | 21:20.4 | 7:07 | |
| 10/19/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 9/172 | 0.86 | 21:57 | 7:29 | |
| 10/13/12 | Castro Valley Trojan Inv | Canyon Middle School | 2.1 | JV | 7/121 | 1.25 | 16:19.9 | 7:47 | |
| 9/19/12 | DFAL Center Meet #1 | Newhall Park | 1.95 | JV | 5/53 | 1.23 | 13:43.8 | 7:02 | |
| 9/15/12 | De La Salle Invitational | Newhall Park | 2 | JV | 30/203 | 1.01 | 14:30.7 | 7:15 | You ROCK! (DPR) |
| 9/8/12 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 96/150 | 0.33 | 15:54 | 7:57 | You ROCK! (LY) |
| 9/4/12 | Monte Vista Invitational | Oak Hill Park | 2 | Sr | 44/97 | 0.73 | 15:59.9 | 8:00 | |
| 11/5/11 | DFAL Championships | Hidden Valley Park | 2 | JV | 8/50 | 1.00 | 14:39.9 | 7:20 | You ROCK! (LY, LR, PR, DPR) |
| 10/26/11 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | JV | 7/53 | 1.18 | 13:20.1 | 7:01 | You ROCK! (LY, LR, PR, SBP) |
| 10/8/11 | Clovis Invitational | Woodward Park | 3.1 | JV | 158/309 | -0.63 | 23:50 | 7:41 | |
| 10/1/11 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Jr | 43/100 | 0.36 | 23:25 | 7:56 | |
| 9/17/11 | Lowell Invitational | Golden Gate Park | 2.93 | JV | 47/159 | 0.01 | 23:09 | 7:54 | |
| 9/10/11 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 88/159 | -0.32 | 17:25.8 | 8:43 | You ROCK! (LY) |
| 11/6/10 | DFAL Championships | Hidden Valley Park | 2 | F/S | 38/77 | 0.26 | 15:47.4 | 7:54 | You ROCK! (LR, PR, SBP, DPR) |
| 10/20/10 | DFAL League Meet #2 | Shadow Cliffs Park | 1.9 | F/S | 56/89 | -0.25 | 15:33.2 | 8:11 | |
| 9/29/10 | DFAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 42/82 | -0.06 | 18:08.8 | 9:04 | |
| 9/18/10 | Lowell Invitational | Golden Gate Park | 2.13 | F/S | 64/136 | 0.18 | 17:45 | 8:20 | |
| 9/11/10 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 119/162 | -0.54 | 17:54.5 | 8:57 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2011 Outdoor | So | 2.00 | 2:54.42 | 6:17.76 | 13:28.87 |
| 2013 Outdoor | Sr | 1.00 | 2:34.31 PR | 5:37.00 PR | 12:09.00 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/11 | Dan Gabor Invitational | 2:54.42 | V | SR | 111 | |
| 2/23/13 | Super 7 Invitational | 2:45.00 | V | PR (Δ=9.42,5.4%) LR (Δ=9.42,5.4%) |
||
| 3/2/13 | Skyline Invitational | 2:40.07 | V | PR (Δ=4.93,3.0%) LR (Δ=4.93,3.0%) |
5 | |
| 3/16/13 | Dublin Distance Fiesta | 2:39.64 | V | PR (Δ=0.43,0.3%) LR (Δ=0.43,0.3%) |
10 | |
| 4/17/13 | DFAL Meet vs. Dougherty Valley | 2:34.31 | V | PR (Δ=5.33,3.3%) SR LR (Δ=5.33,3.3%) |
3 | 1 |
| 5/8/13 | DFAL Varsity Championship Trials | 2:36.03 | V | 11 | ||
| 5/10/13 | DFAL Varsity Championship Finals | 2:35.76 | F/S | LR (Δ=0.27,0.2%) | 11 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/11 | Dan Gabor Invitational | 6:17.76 | V | SR | 92 | |
| 5/10/11 | DFAL Frosh/Soph Championship | 6:26.25 | F/S | 10 | ||
| 2/21/13 | Green and White Practice Meet | 5:49.14c | V | PR (Δ=28.62,7.6%) LR (Δ=37.11,9.6%) |
||
| 3/2/13 | Skyline Invitational | 5:46.55 | V | PR (Δ=2.59,0.7%) LR (Δ=2.59,0.7%) |
11 | |
| 3/8/13 | Dan Gabor Invitational | 5:42.03 | V | PR (Δ=4.52,1.3%) LR (Δ=4.52,1.3%) |
38 | |
| 3/16/13 | Dublin Distance Fiesta | 5:42.36 | V | 8 | ||
| 3/27/13 | DFAL Meet vs. Las Lomas, Alhambra | 5:37.00 | V | PR (Δ=5.03,1.5%) SR LR (Δ=5.36,1.6%) |
||
| 4/17/13 | DFAL Meet vs. Dougherty Valley | 5:39.99 | V | 7 | ||
| 5/8/13 | DFAL Varsity Championship Trials | 5:40.94 | V | 15 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/23/11 | NorCal Frosh/Soph Championship | 13:28.87 | F/S | SR | 6 | |
| 4/29/11 | Bob Warren / Charley Eaton Relays | 13:41.36 | F/S | 6 | ||
| 5/10/11 | DFAL Frosh/Soph Championship | 13:57.19 | F/S | 5 | 2 | |
| 2/21/13 | Green and White Practice Meet | 12:50.14c | V | PR (Δ=38.73,4.8%) LR (Δ=1:07.05,8.0%) |
||
| 3/2/13 | Skyline Invitational | 12:23.18 | V | PR (Δ=26.96,3.5%) LR (Δ=26.96,3.5%) |
2 | |
| 3/8/13 | Dan Gabor Invitational | 12:13.65 | V | PR (Δ=9.53,1.3%) LR (Δ=9.53,1.3%) |
20 | |
| 3/13/13 | DFAL Meet vs. Dublin, Campolindo | 12:27.53 | V | 7 | ||
| 3/27/13 | DFAL Meet vs. Las Lomas, Alhambra | 12:09.00 | V | PR (Δ=4.65,0.6%) SR LR (Δ=18.53,2.5%) |
||
| 5/10/13 | DFAL Varsity Championship Finals | 12:11.96 | V | 16 |