Career Report for Ariel Thomas

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ariel Thomas's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Golden Gate Park 2.93 20:04 6:51 12 9/17/11 Lowell Invitational 1
Hayward HS Old 3 19:31 6:30 19 11/19/11 North Coast Section Finals 2
Hidden Valley Park 2 14:18.4 7:09 44 9/10/11 Ed Sias Invitational 1
Hidden Valley Park 3 20:14.2 6:45 15 11/3/12 DFAL Championships 3
Mt. Sac 2.93 20:10 6:53 10 10/21/11 Mt. Sac Invitational 2
Newhall Park 2.95 19:44.5 6:42 12 9/19/12 DFAL Center Meet #1 1
Newhall Park 3 21:08.7 7:03 27 9/15/12 De La Salle Invitational 1
Oak Hill Park 2 15:00.35 7:30 19 9/4/12 Monte Vista Invitational 1
Shadow Cliffs Park 2.95 20:19 6:53 17 10/1/11 Scott Bauhs Invitational 2
Stanford Golf Course 3.1 20:44 6:41 12 9/29/12 Stanford Invitational 1
Woodward Park 3.1 20:27 6:36 45 10/8/11 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:18.4 7:09 9/10/11 Ed Sias Invitational Hidden Valley Park 2
3 19:31 6:30 11/19/11 North Coast Section Finals Hayward HS Old 6
3.1 20:27 6:36 10/8/11 Clovis Invitational Woodward Park 3

Career Summary

Below is a summary of each season run by Ariel Thomas.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 8 6:49 0/1 2 1.36
Sr 9 6:50 1/5 5 1.41
Miramonte Career 17 6:50 1/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/17/12 North Coast Section Finals Hayward HS Old 3 V 19/112 1.04 19:54 6:38
11/3/12 DFAL Championships Hidden Valley Park 3 V 13/45 0.62 20:14.2 6:45 You ROCK! (LY, LR, PR)
10/24/12 DFAL Center Meet #2 Hidden Valley Park 3 V 21/47 0.44 20:32.3 6:51
10/19/12 Mt. Sac Invitational Mt. Sac 2.93 V 19/152 1.41 20:17 6:55 You ROCK! (SBP)
10/6/12 Clovis Invitational Woodward Park 3.1 V 35/152 0.58 20:46 6:42
9/29/12 Stanford Invitational Stanford Golf Course 3.1 V 47/199 0.57 20:44 6:41
9/19/12 DFAL Center Meet #1 Newhall Park 2.95 V 19/50 0.52 19:44.5 6:42
9/15/12 De La Salle Invitational Newhall Park 3 V 59/162 0.42 21:08.7 7:03
9/4/12 Monte Vista Invitational Oak Hill Park 2 Sr 17/97 1.10 15:00.35 7:30
11/19/11 North Coast Section Finals Hayward HS Old 3 V 31/113 0.92 19:31 6:30 You ROCK! (DPR)
11/5/11 DFAL Championships Hidden Valley Park 3 V 23/49 0.32 20:29.8 6:50
10/26/11 DFAL Center Meet #2 Shadow Cliffs Park 2.95 V 34/56 -0.02 20:37 6:59
10/21/11 Mt. Sac Invitational Mt. Sac 2.93 V 12/128 1.36 20:10 6:53 You ROCK! (SBP)
10/8/11 Clovis Invitational Woodward Park 3.1 V 44/168 0.78 20:27 6:36
10/1/11 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Jr 11/100 1.34 20:19 6:53
9/17/11 Lowell Invitational Golden Gate Park 2.93 V 31/122 0.99 20:04 6:51
9/10/11 Ed Sias Invitational Hidden Valley Park 2 V 35/139 0.98 14:18.4 7:09

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2012 OutdoorJr5.002:42.88 PR5:46.97 PR12:10.68 PR
2013 OutdoorSr2:45.36 5:56.14 c12:41.12

By Event


800m

Date Meet Result Div Record Place Pts
3/3/12 Skyline Invitational 2:42.88 V SR 15
3/2/13 Skyline Invitational 2:45.36 V SR (Δ=-2.48,-1.5%) 8

1600m

Date Meet Result Div Record Place Pts
3/3/12 Skyline Invitational 5:47.00 V 8
3/9/12 Dan Gabor Invitational 5:46.97 V PR (Δ=0.03,0.0%)
SR
LR (Δ=0.03,0.0%)
40
3/19/12 Dublin Distance Fiesta 5:48.17 V 28
4/18/12 DFAL Meet vs. Dougherty Valley 5:59.47 V 3 1
5/9/12 DFAL Varsity Championship Trials 5:51.48 V LR (Δ=7.99,2.2%) 13
2/21/13 Green and White Practice Meet 5:56.14c V SR (Δ=-9.17,-2.6%)
3/2/13 Skyline Invitational 6:06.86 V 17
3/8/13 Dan Gabor Invitational 5:57.63 V LR (Δ=9.23,2.5%) 74

3200m

Date Meet Result Div Record Place Pts
3/3/12 Skyline Invitational 12:49.00 V 2
3/9/12 Dan Gabor Invitational 12:10.68 V PR (Δ=38.32,5.0%)
SR
LR (Δ=38.32,5.0%)
18
3/28/12 DFAL Meet vs. Acalanes 12:47.04 V 3 1
4/18/12 DFAL Meet vs. Dougherty Valley 12:55.87 V 2 3
4/28/12 Bob Warren / Charley Eaton Relays 12:18.34 V LR (Δ=37.53,4.8%) 9
5/9/12 DFAL Varsity Championship Trials 12:49.69 V 11
5/11/12 DFAL Varsity Championship Finals 12:49.69 V LR (Δ=,0.0%) 11
3/2/13 Skyline Invitational 12:58.27 V 6
3/8/13 Dan Gabor Invitational 12:48.92 V LR (Δ=9.35,1.2%) 38
3/13/13 DFAL Meet vs. Dublin, Campolindo 12:56.39 V 10
4/17/13 DFAL Meet vs. Dougherty Valley 12:49.07 V LR (Δ=7.32,0.9%)
LY (Δ=6.80,0.9%)
4
4/26/13 Bob Warren Relays 12:41.12 V SR (Δ=-30.44,-4.2%)
LR (Δ=7.95,1.0%)
9