Career Report for Andrew Lewis

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Andrew Lewis's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Hayward HS Old 3 16:15.69 5:25 18 9/20/14 Farmer Invitational 4
Hidden Lakes Park 2 10:52.6 5:26 2 9/14/13 Ed Sias Invitational 1
Hidden Valley Park 2 10:46 5:23 10 9/13/14 Ed Sias Invitational 1
Hidden Valley Park 3 17:35.2 5:52 40 10/1/14 DFAL Center Meet #1 2
Oak Hill Park 2 11:20.69 5:40 5 9/2/14 Monte Vista Invitational 1
Shadow Cliffs Park 2.95 16:04.7 5:27 10 10/29/14 DFAL Center Meet #2 5
Woodward Park 3.1 16:46 5:25 27 11/29/14 CA State Finals 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:46 5:23 9/13/14 Ed Sias Invitational Hidden Valley Park 3
3 16:15.69 5:25 9/20/14 Farmer Invitational Hayward HS Old 6
3.1 16:46 5:25 11/29/14 CA State Finals Woodward Park 4

Career Summary

Below is a summary of each season run by Andrew Lewis.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 8 5:34 4/4 4 1.26
Sr 10 5:35 5/7 3 1.45
Miramonte Career 18 5:34 9/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/29/14 CA State Finals Woodward Park 3.1 V 106/195 0.27 16:46 5:25 You ROCK! (LY, LR, PR, DPR)
11/22/14 North Coast Section Finals Hayward HS Old 3 V 19/131 0.98 16:51 5:37
11/8/14 DFAL Championships Hidden Valley Park 3 V 34/49 -0.32 18:08.9 6:03
10/29/14 DFAL Center Meet #2 Shadow Cliffs Park 2.95 V 8/64 1.09 16:04.7 5:27 You ROCK! (LY, LR, PR)
10/11/14 Clovis Invitational Woodward Park 3.1 V 13/230 0.86 16:49.04 5:25 You ROCK! (LY, LR, PR, DPR)
10/4/14 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Sr 7/87 1.31 16:15.12 5:31 You ROCK! (LR, PR)
10/1/14 DFAL Center Meet #1 Hidden Valley Park 3 V 24/54 0.26 17:35.2 5:52
9/20/14 Farmer Invitational Hayward HS Old 3 V 10/163 1.08 16:15.69 5:25 You ROCK! (LY, LR, PR, DPR)
9/13/14 Ed Sias Invitational Hidden Valley Park 2 V 11/120 1.41 10:46 5:23 You ROCK! (DPR)
9/2/14 Monte Vista Invitational Oak Hill Park 2 Sr 6/127 1.45 11:20.69 5:40 You ROCK! (SBP)
11/30/13 CA State Finals Woodward Park 3.1 V 116/196 0.04 17:07 5:31 You ROCK! (LR, PR, DPR)
11/23/13 North Coast Section Finals Hayward HS Old 3 V 28/149 0.78 16:30 5:30 You ROCK! (LR, PR, DPR)
11/9/13 DFAL Championships Shadow Cliffs Park 2.95 V 14/54 0.61 16:15.3 5:31 You ROCK! (LR, PR)
10/30/13 DFAL Center Meet #2 Shadow Cliffs Park 2.95 V 32/63 0.27 16:44.3 5:40 You ROCK! (LR, PR)
10/12/13 Clovis Invitational Woodward Park 3.1 V 62/216 0.70 17:08 5:32
9/25/13 DFAL Center Meet #1 Shadow Cliffs Park 2.95 V 19/60 0.57 16:48.8 5:42
9/21/13 Farmer Invitational Hayward HS Old 3 V 17/172 1.17 16:42.8 5:34
9/14/13 Ed Sias Invitational Hidden Lakes Park 2 JV 1/170 1.26 10:52.6 5:26 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m3200mDiscus - 1.6kg
2012 OutdoorFr3.0058.62 PR2:19.25 4:54.25 11:37.95 -
2013 OutdoorSo30.00-2:05.71 4:39.15 10:23.44 -
2014 OutdoorJr5.00-2:03.26 PR4:35.04 PR10:12.79 PR-
2015 OutdoorSr----71'1.5 PR

By Event


400m

Date Meet Result Div Record Place Pts
3/9/12 Dan Gabor Invitational 58.62 V SR 120

800m

Date Meet Result Div Record Place Pts
3/3/12 Skyline Invitational 2:28.79 V 46
3/9/12 Dan Gabor Invitational 2:23.61 V PR (Δ=5.18,3.5%)
LR (Δ=5.18,3.5%)
172
4/18/12 DFAL Meet vs. Dougherty Valley 2:19.25 F/S PR (Δ=4.36,3.0%)
SR
LR (Δ=4.36,3.0%)
4
4/21/12 NorCal Frosh/Soph Championship 2:23.79 F/S 23
2/23/13 Super 7 Invitational 2:11.00 F/S PR (Δ=8.25,5.9%)
LR (Δ=12.79,8.9%)
3/2/13 Skyline Invitational 2:10.38 V PR (Δ=0.62,0.5%)
LR (Δ=0.62,0.5%)
LY (Δ=18.41,12.4%)
9
3/13/13 DFAL Meet vs. Dublin, Campolindo 2:24.03 F/S 5
4/17/13 DFAL Meet vs. Dougherty Valley 2:14.13 V LR (Δ=9.90,6.9%)
LY (Δ=5.12,3.7%)
5
5/7/13 DFAL Frosh/Soph Championship 2:05.71 F/S PR (Δ=4.67,3.6%)
SR (Δ=13.54,9.7%)
LR (Δ=8.42,6.3%)
1 10
2/10/14 Time Trial 2:10.00 V
2/22/14 Skyline Invitational 2:10.15 V LY (Δ=0.85,0.6%) 9
3/1/14 Dan Gabor Invitational 2:12.50 V 71
3/27/14 Green & White Practice Meet 2:08.24c V LR (Δ=4.26,3.2%)
3/29/14 Oakland Invitational Relays 2:05.60 V PR (Δ=0.11,0.1%)
LR (Δ=2.64,2.1%)
7
4/30/14 DFAL Meet vs. Dublin, Campolindo 2:05.04 V PR (Δ=0.56,0.4%)
LR (Δ=0.56,0.4%)
5
5/7/14 DFAL Meet vs. Alhambra, Las Lomas 2:03.26 V PR (Δ=1.78,1.4%)
SR (Δ=2.45,1.9%)
LR (Δ=1.78,1.4%)
LY (Δ=2.45,1.9%)
4
5/14/14 DFAL Varsity Championship Trials 2:03.70 V 9
5/16/14 DFAL Varsity Championship Finals 2:07.13 V 10

1600m

Date Meet Result Div Record Place Pts
3/9/12 Dan Gabor Invitational 5:13.58 V 196
3/19/12 Dublin Distance Fiesta 5:10.62 V PR (Δ=2.96,0.9%)
LR (Δ=2.96,0.9%)
147
3/28/12 DFAL Meet vs. Acalanes 5:10.73 F/S 4
4/18/12 DFAL Meet vs. Dougherty Valley 5:03.24 F/S PR (Δ=7.38,2.4%)
LR (Δ=7.49,2.4%)
4
4/21/12 NorCal Frosh/Soph Championship 5:02.16 F/S PR (Δ=1.08,0.4%)
LR (Δ=1.08,0.4%)
8
5/8/12 DFAL Frosh/Soph Championship 4:54.25 F/S PR (Δ=7.91,2.6%)
SR
LR (Δ=7.91,2.6%)
8
2/12/13 FS/JV Time Trial 4:56.00 F/S
2/21/13 Green and White Practice Meet 4:45.14c V PR (Δ=9.11,3.1%)
LR (Δ=10.86,3.7%)
3/2/13 Skyline Invitational 4:41.47 V PR (Δ=3.67,1.3%)
LR (Δ=3.67,1.3%)
9
3/13/13 DFAL Meet vs. Dublin, Campolindo 5:26.39 F/S 8
3/16/13 Dublin Distance Fiesta 5:08.48 V LR (Δ=17.91,5.5%)
LY (Δ=2.14,0.7%)
23
3/27/13 DFAL Meet vs. Las Lomas, Alhambra 4:55.00 F/S LR (Δ=13.48,4.4%)
LY (Δ=15.73,5.1%)
4/17/13 DFAL Meet vs. Dougherty Valley 4:39.15 V PR (Δ=2.32,0.8%)
SR (Δ=15.10,5.1%)
LR (Δ=15.85,5.4%)
LY (Δ=23.01,7.6%)
5
4/20/13 NorCal Frosh/Soph Championship 4:52.38 F/S LY (Δ=9.78,3.2%) 16
5/7/13 DFAL Frosh/Soph Championship 4:42.75 F/S LR (Δ=9.63,3.3%)
LY (Δ=11.50,3.9%)
1 10
2/22/14 Skyline Invitational 4:58.51 V 24
3/1/14 Dan Gabor Invitational 4:44.89 V LR (Δ=13.62,4.6%) 49
3/19/14 DFAL Meet vs. Acalanes 4:39.90 V LR (Δ=4.99,1.8%)
LY (Δ=28.58,9.3%)
3 1
3/27/14 Green & White Practice Meet 4:42.24c V LY (Δ=12.76,4.3%)
4/23/14 DFAL Meet vs. Dougherty Valley 4:41.03 V LR (Δ=1.21,0.4%) 2 3
4/30/14 DFAL Meet vs. Dublin, Campolindo 4:38.46 V PR (Δ=0.69,0.2%)
LR (Δ=2.57,0.9%)
6
5/7/14 DFAL Meet vs. Alhambra, Las Lomas 4:40.75 V LY (Δ=2.00,0.7%) 5
5/14/14 DFAL Varsity Championship Trials 4:44.20 V 12
5/16/14 DFAL Varsity Championship Finals 4:37.80 V PR (Δ=0.66,0.2%)
LR (Δ=6.40,2.3%)
6 1
5/24/14 NCS Tri Valley Championship 4:35.04 V PR (Δ=2.76,1.0%)
SR (Δ=4.11,1.5%)
LR (Δ=2.76,1.0%)
18

3200m

Date Meet Result Div Record Place Pts
3/19/12 Dublin Distance Fiesta 11:40.82 V 103
3/28/12 DFAL Meet vs. Acalanes 11:37.95 F/S PR (Δ=2.87,0.4%)
SR
LR (Δ=2.87,0.4%)
2 3
5/8/12 DFAL Frosh/Soph Championship 11:48.52 F/S 20
3/2/13 Skyline Invitational 10:36.37 V PR (Δ=1:01.58,8.8%)
LR (Δ=1:12.15,10.2%)
23
3/27/13 DFAL Meet vs. Las Lomas, Alhambra 11:13.00 F/S LY (Δ=24.95,3.6%)
4/20/13 NorCal Frosh/Soph Championship 10:49.65 F/S LR (Δ=23.35,3.5%) 20
5/7/13 DFAL Frosh/Soph Championship 10:23.44 F/S PR (Δ=12.93,2.0%)
SR (Δ=1:14.51,10.7%)
LR (Δ=26.21,4.0%)
LY (Δ=1:25.08,12.0%)
1 10
2/22/14 Skyline Invitational 10:43.37 V 9
3/1/14 Dan Gabor Invitational 10:42.73 V LR (Δ=0.64,0.1%) 49
4/12/14 Halden Invitational 10:12.79 V PR (Δ=10.65,1.7%)
SR (Δ=10.65,1.7%)
LR (Δ=29.94,4.7%)
21
4/23/14 DFAL Meet vs. Dougherty Valley 10:36.70 V LY (Δ=12.95,2.0%) 6
5/16/14 DFAL Varsity Championship Finals 10:40.50 V 23

4x800m

Date Meet Result Div Record Place Pts
4/4/14 Stanford Invitational 8:10.22 V LR (Δ=27.09,5.2%) 7

Discus - 1.6kg

Date Meet Result Div Record Place Pts
3/11/15 Green & White Practice Meet 71'1.5 V SR

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/15/14 Dublin Distance Fiesta 10:45.33 V 2