Career Report for Colleen McCullough
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Colleen McCullough's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Middle School | 2.1 | 18:40.9 | 8:54 | 9 | 10/13/12 | Castro Valley Trojan Inv | 1 |
| Garin Park | 2.1 | 17:26.6 | 8:18 | 40 | 10/16/10 | Moreau Mariner Invite | 1 |
| Golden Gate Park | 2.13 | 18:54 | 8:52 | 56 | 9/17/11 | Lowell Invitational | 2 |
| Hidden Lakes Park | 2 | 16:37.2 | 8:19 | 18 | 9/14/13 | Ed Sias Invitational | 1 |
| Hidden Valley Park | 2 | 16:53.9 | 8:27 | 195 | 11/5/11 | DFAL Championships | 6 |
| Newhall Park | 1.95 | 17:26 | 8:56 | 69 | 9/19/12 | DFAL Center Meet #1 | 1 |
| Oak Hill Park | 2 | 18:33.43 | 9:17 | 74 | 9/4/12 | Monte Vista Invitational | 1 |
| Shadow Cliffs Park | 1.9 | 15:16.6 | 8:02 | 66 | 9/25/13 | DFAL Center Meet #1 | 5 |
| Shadow Cliffs Park | 2.95 | 26:00.57 | 8:49 | 93 | 10/2/10 | Scott Bauhs Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:37.2 | 8:19 | 9/14/13 | Ed Sias Invitational | Hidden Lakes Park | 8 |
Career Summary
Below is a summary of each season run by Colleen McCullough.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 8:49 | 1/1 | 21 | -0.14 |
| So | 5 | 8:47 | 3/5 | 34 | -0.17 |
| Jr | 5 | 8:51 | 1/2 | 31 | 0.15 |
| Sr | 4 | 8:14 | 1/3 | 29 | 0.06 |
| Miramonte Career | 20 | 8:43 | 6/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/9/13 | DFAL Championships | Shadow Cliffs Park | 1.9 | JV | 41/51 | -0.28 | 15:57.6 | 8:24 | |
| 10/30/13 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | JV | 28/38 | -0.31 | 15:35 | 8:12 | |
| 9/25/13 | DFAL Center Meet #1 | Shadow Cliffs Park | 1.9 | JV | 37/54 | 0.06 | 15:16.6 | 8:02 | You ROCK! (LR, PR, SBP) |
| 9/14/13 | Ed Sias Invitational | Hidden Lakes Park | 2 | JV | 90/128 | -0.49 | 16:37.2 | 8:19 | You ROCK! (DPR) |
| 11/3/12 | DFAL Championships | Hidden Valley Park | 2 | JV | 31/43 | -0.25 | 17:01.8 | 8:31 | You ROCK! (LR) |
| 10/24/12 | DFAL Center Meet #2 | Hidden Valley Park | 2 | JV | 26/38 | -0.25 | 17:15.4 | 8:38 | |
| 10/13/12 | Castro Valley Trojan Inv | Canyon Middle School | 2.1 | JV | 54/121 | 0.15 | 18:40.9 | 8:54 | You ROCK! (SBP) |
| 9/19/12 | DFAL Center Meet #1 | Newhall Park | 1.95 | JV | 45/53 | -0.62 | 17:26 | 8:56 | |
| 9/4/12 | Monte Vista Invitational | Oak Hill Park | 2 | Jr | 68/99 | -0.25 | 18:33.43 | 9:17 | |
| 11/5/11 | DFAL Championships | Hidden Valley Park | 2 | F/S | 51/79 | -0.28 | 16:53.9 | 8:27 | You ROCK! (LY, LR, PR, DPR) |
| 10/26/11 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | F/S | 54/80 | -0.32 | 15:51.6 | 8:21 | You ROCK! (LY, LR, PR) |
| 10/1/11 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | So | 86/116 | -0.73 | 26:53 | 9:07 | |
| 9/17/11 | Lowell Invitational | Golden Gate Park | 2.13 | F/S | 113/173 | -0.17 | 18:54 | 8:52 | You ROCK! (LY, LR, PR, SBP) |
| 9/10/11 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 141/189 | -0.54 | 17:57.3 | 8:59 | |
| 11/6/10 | DFAL Championships | Hidden Valley Park | 2 | F/S | 67/77 | -0.85 | 17:50.4 | 8:55 | You ROCK! (LR, PR, DPR) |
| 10/20/10 | DFAL League Meet #2 | Shadow Cliffs Park | 1.9 | F/S | 68/89 | -0.60 | 16:10.3 | 8:31 | |
| 10/16/10 | Moreau Mariner Invite | Garin Park | 2.1 | F/S | 52/71 | -0.14 | 17:26.6 | 8:18 | You ROCK! (SBP) |
| 10/2/10 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Fr | 50/73 | -0.57 | 26:00.57 | 8:49 | |
| 9/29/10 | DFAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 47/82 | -0.36 | 18:52 | 9:26 | |
| 9/18/10 | Lowell Invitational | Golden Gate Park | 2.13 | F/S | 94/136 | -0.46 | 18:57 | 8:54 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | 800m | Long Jump |
|---|---|---|---|---|---|---|---|
| 2011 Outdoor | Fr | 14.79 | 31.07 | 1:13.60 | 2:59.93 PR | 12'9 PR | |
| 2012 Outdoor | So | 1.50 | 14.72 PR | 30.57 PR | 1:10.59 PR | - | - |
| 2013 Outdoor | Jr | 15.01 | 31.46 | 1:11.70 | 3:05.00 | - | |
| 2014 Outdoor | Sr | 15.03 | 31.96 | - | - | - |
By Event
100m
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/11 | Skyline Invitational | 31.81 | V | 35 | ||
| 4/23/11 | NorCal Frosh/Soph Championship | 31.07 | F/S | PR (Δ=0.74,2.3%) SR LR (Δ=0.74,2.3%) |
29 | |
| 5/10/11 | DFAL Frosh/Soph Championship | 31.85 | F/S | 10 | ||
| 3/3/12 | Skyline Invitational | 32.13 | V | 24 | ||
| 3/28/12 | DFAL Meet vs. Acalanes | 32.49 | F/S | 9 | ||
| 4/18/12 | DFAL Meet vs. Dougherty Valley | 31.33 | F/S | LR (Δ=1.16,3.6%) | 7 | |
| 4/21/12 | NorCal Frosh/Soph Championship | 31.58 | F/S | 33 | ||
| 5/8/12 | DFAL Frosh/Soph Championship | 30.57 | F/S | PR (Δ=0.50,1.6%) SR (Δ=0.50,1.6%) LR (Δ=1.01,3.2%) LY (Δ=1.28,4.0%) |
16 | |
| 3/2/13 | Skyline Invitational | 32.06 | V | LY (Δ=0.07,0.2%) | 5 | |
| 3/13/13 | DFAL Meet vs. Dublin, Campolindo | 31.54 | V | LR (Δ=0.52,1.6%) | 11 | |
| 4/17/13 | DFAL Meet vs. Dougherty Valley | 31.46 | V | SR (Δ=-0.89,-2.9%) LR (Δ=0.08,0.3%) |
8 | |
| 2/22/14 | Skyline Invitational | 31.96 | V | SR (Δ=-0.50,-1.6%) | 23 | |
| 4/23/14 | DFAL Meet vs. Dougherty Valley | 32.23 | V | 11 | ||
| 5/7/14 | DFAL Meet vs. Alhambra, Las Lomas | 32.44 | V | 11 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/11 | Dan Gabor Invitational | 1:13.60 | V | SR | 70 | |
| 3/3/12 | Skyline Invitational | 1:17.13 | V | 10 | ||
| 3/9/12 | Dan Gabor Invitational | 1:10.59 | V | PR (Δ=3.01,4.1%) SR (Δ=3.01,4.1%) LR (Δ=6.54,8.5%) LY (Δ=3.01,4.1%) |
56 | |
| 3/28/12 | DFAL Meet vs. Acalanes | 1:14.49 | F/S | 6 | ||
| 3/13/13 | DFAL Meet vs. Dublin, Campolindo | 1:11.70 | V | SR (Δ=-1.11,-1.6%) LR (Δ=2.79,3.7%) |
9 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/11 | Dan Gabor Invitational | 2:59.93 | V | SR | 128 | |
| 2/23/13 | Super 7 Invitational | 3:05.00 | V | SR | ||
| 3/13/13 | DFAL Meet vs. Dublin, Campolindo | 3:07.24 | V | 6 |