Career Report for Natalie Adey

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Natalie Adey's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Hidden Valley Park 2 16:03.6 8:02 138 11/3/12 DFAL Championships 2
Newhall Park 2 15:18.2 7:39 36 9/15/12 De La Salle Invitational 2
Oak Hill Park 2 15:32.31 7:46 26 9/2/14 Monte Vista Invitational 2
Woodward Park 3.1 24:01 7:45 127 10/12/13 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:18.2 7:39 9/15/12 De La Salle Invitational Newhall Park 6
3.1 24:01 7:45 10/12/13 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Natalie Adey.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 8:07 1/1 25 0.65
So 2 7:44 0/1 23 0.73
Jr 1 7:46 1/1 13 0.81
Miramonte Career 7 7:56 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/2/14 Monte Vista Invitational Oak Hill Park 2 Jr 29/118 0.81 15:32.31 7:46 You ROCK! (LR, PR, SBP)
10/12/13 Clovis Invitational Woodward Park 3.1 F/S 87/139 -0.69 24:01 7:45
9/21/13 De La Salle Invitational Newhall Park 2 F/S 47/218 0.73 15:23 7:42 You ROCK! (SBP)
11/3/12 DFAL Championships Hidden Valley Park 2 F/S 34/69 0.23 16:03.6 8:02 You ROCK! (LR, PR)
9/15/12 De La Salle Invitational Newhall Park 2 F/S 56/221 0.65 15:18.2 7:39 You ROCK! (SBP, DPR)
9/8/12 Ed Sias Invitational Hidden Valley Park 2 FS/JV 16/136 0.18 16:15.6 8:08 You ROCK! (DPR)
9/4/12 Monte Vista Invitational Oak Hill Park 2 Fr 39/98 0.23 17:17.35 8:39

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2013 OutdoorFr9.001:09.98 PR2:47.35 6:07.36 14:30.78 PR
2014 OutdoorSo6.00-2:48.17 6:06.13 PR-
2015 OutdoorJr-2:43.66 PR6:11.80 -

By Event


400m

Date Meet Result Div Record Place Pts
4/17/13 DFAL Meet vs. Dougherty Valley 1:09.98 F/S SR 2 3

800m

Date Meet Result Div Record Place Pts
2/23/13 Super 7 Invitational 2:51.00 F/S
3/13/13 DFAL Meet vs. Dublin, Campolindo 3:01.64 F/S 4
4/20/13 NorCal Frosh/Soph Championship 2:47.35 F/S PR (Δ=3.65,2.1%)
SR
LR (Δ=14.29,7.9%)
23
3/1/14 Dan Gabor Invitational 2:48.17 V SR (Δ=-0.82,-0.5%)
LY (Δ=2.83,1.7%)
84
3/19/14 DFAL Meet vs. Acalanes 2:58.67 V LY (Δ=2.97,1.6%) 7
4/23/14 DFAL Meet vs. Dougherty Valley 2:55.73 F/S LR (Δ=2.94,1.6%) 3 1
4/26/14 NorCal Frosh/Soph Championship 2:49.44 F/S LR (Δ=6.29,3.6%) 9
5/7/14 DFAL Meet vs. Alhambra, Las Lomas 2:50.84 F/S 3 1
5/13/14 DFAL Frosh/Soph Championship 2:56.33 F/S 11
3/7/15 Dan Gabor Invitational 2:43.66 V PR (Δ=3.69,2.2%)
SR (Δ=4.51,2.7%)
LR (Δ=12.67,7.2%)
LY (Δ=4.51,2.7%)
82

1600m

Date Meet Result Div Record Place Pts
2/12/13 FS/JV Time Trial 6:45.00 F/S
2/21/13 Green and White Practice Meet 6:20.14c V PR (Δ=24.86,6.1%)
LR (Δ=24.86,6.1%)
3/2/13 Skyline Invitational 6:21.77 V 5
3/13/13 DFAL Meet vs. Dublin, Campolindo 6:32.41 F/S 4
4/17/13 DFAL Meet vs. Dougherty Valley 6:07.36 F/S PR (Δ=12.78,3.4%)
SR
LR (Δ=25.05,6.4%)
3 1
4/20/13 NorCal Frosh/Soph Championship 6:09.25 F/S 13
3/1/14 Dan Gabor Invitational 6:15.91 V LY (Δ=5.86,1.5%) 106
3/19/14 DFAL Meet vs. Acalanes 6:28.02 V LY (Δ=4.39,1.1%) 10
4/23/14 DFAL Meet vs. Dougherty Valley 6:15.49 F/S LR (Δ=12.53,3.2%) 2 3
4/26/14 NorCal Frosh/Soph Championship 6:11.59 F/S LR (Δ=3.90,1.0%) 17
4/30/14 DFAL Meet vs. Dublin, Campolindo 6:16.96 F/S 4
5/7/14 DFAL Meet vs. Alhambra, Las Lomas 6:06.13 F/S PR (Δ=1.23,0.3%)
SR (Δ=1.23,0.3%)
LR (Δ=10.83,2.9%)
3 1
5/13/14 DFAL Frosh/Soph Championship 6:12.14 F/S 8
3/7/15 Dan Gabor Invitational 6:11.80 V SR (Δ=-5.67,-1.5%)
LR (Δ=0.34,0.1%)
LY (Δ=4.11,1.1%)
95
3/25/15 DFAL Meet vs. Campolindo, Dublin, Alhambra 6:34.30 V

3200m

Date Meet Result Div Record Place Pts
4/17/13 DFAL Meet vs. Dougherty Valley 14:30.78 F/S SR 1 5