Career Report for Laura Bohannon

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Laura Bohannon's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Del Oro HS 2.5 17:00 6:48 9/2/15 Del Oro Opening Night XC 4
Frogtown 3 21:11 7:04 11/7/15 Sac Joaquin Subsection 4
Granite Regional Park 2.2 16:03 7:18 9/14/13 Hornet Jamboree 1
Granite Regional Park 2.91 18:51 6:29 9/10/16 Jesuit/Davis Jamboree 1
Hoffman Park 3.1 23:35 7:36 10/18/13 Granite Bay Invitational 1
Johnson-Springview Park 3.1 20:39 6:40 10/31/14 SFL League Championships 3
Maidu Regional Park 2.5 15:59 6:24 8/27/16 Oakmont Invitational 3
Muller Ranch 2 15:54 7:57 9/21/13 Yolo County Championships 1
Nevada Union HS 2 14:54 7:27 10/9/13 SFL League Meet #2 1
Nevada Union HS 3.1 21:11 6:50 10/7/15 SFL League Meet #2 3
Newhall Park 3 20:31 6:50 9/17/16 DeLaSalle Invitational 2
Stanford Golf Course 3.1 21:05 6:48 9/26/15 Stanford Invitational 2
William Jessup University 3.1 23:58 7:44 11/1/13 SFL League Championships 1
Willow Hill Reservoir 2.1 16:16 7:45 9/18/13 SFL League Meet #1 1
Willow Hill Reservoir 3.04 20:58 6:54 11/12/16 Sac Joaquin Section Champ 10
Woodcreek Mile Course 2 14:52 7:26 8/24/13 Woodcreek Trials - FS 1
Woodcreek Mile Course 3.1 20:48 6:43 8/23/14 Woodcreek Trials 3
Woodward Park 3.1 20:18 6:33 10/8/16 Clovis Invitational 4

Career Summary

Below is a summary of each season run by Laura Bohannon.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 11 7:43 1/1 15
So 11 7:02 5/6 15
Jr 12 7:00 5/10 11
Sr 12 6:49 6/11 9
Woodcreek Career 46 7:06 17/28

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 141/199 20:20 6:33
11/12/16 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 V 32/76 20:58 6:54 You ROCK! (LY, LR, PR)
11/5/16 Sac Joaquin Subsection Frogtown 3 V 48/153 21:43 7:14
10/28/16 SFL League Championships Johnson-Springview Park 3.1 V 26/96 20:42 6:40 You ROCK! (LY, LR)
10/8/16 Clovis Invitational Woodward Park 3.1 V 76/231 20:18 6:33 You ROCK! (LY, LR, PR)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 117/226 21:11 6:50
9/28/16 SFL League Meet #2 Nevada Union HS 3.1 V 25/90 21:37 6:58
9/17/16 DeLaSalle Invitational Newhall Park 3 V 79/236 20:31 6:50 You ROCK! (LY, LR, PR)
9/14/16 SFL League Meet #1 Willow Hill Reservoir 3.04 V 23/80 22:02 7:15
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 2.91 V 30/125 18:51 6:29
8/27/16 Oakmont Invitational Maidu Regional Park 2.5 V 36/149 15:59 6:24 You ROCK! (LY, LR, PR)
8/20/16 Woodcreek Trials Woodcreek Mile Course 3.1 21:35 6:58 You ROCK! (LY, LR)
11/14/15 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 JV 7/48 21:59 7:14
11/7/15 Sac Joaquin Subsection Frogtown 3 JV 6/174 21:11 7:04 You ROCK! (LY, LR, PR)
10/30/15 SFL League Championships Johnson-Springview Park 3.1 V 40/97 21:21 6:53
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 55/189 21:01 6:55 You ROCK! (LY, LR, PR)
10/10/15 Clovis Invitational Woodward Park 3.1 V 153/218 23:19 7:31
10/7/15 SFL League Meet #2 Nevada Union HS 3.1 V 30/90 21:11 6:50 You ROCK! (LY, LR, PR)
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 116/237 21:05 6:48
9/19/15 DeLaSalle Invitational Newhall Park 3 V 116/219 21:28 7:09
9/16/15 SFL League Meet #1 Willow Hill Reservoir 3.04 V 35/93 21:55 7:13
9/2/15 Del Oro Opening Night XC Del Oro HS 2.5 V 33/131 17:00 6:48 You ROCK! (LY, LR, PR)
8/29/15 Oakmont Invitational Maidu Regional Park 2.5 V 34/137 16:12 6:29 You ROCK! (LY, LR, PR)
8/22/15 Woodcreek Trials Woodcreek Mile Course 3.1 V 21:40 6:59
11/15/14 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 JV 9/49 21:48 7:10 You ROCK! (LY, LR)
11/8/14 Sac Joaquin Subsection Frogtown 3 JV 10/162 21:50 7:17 You ROCK! (LY, LR, PR)
10/31/14 SFL League Championships Johnson-Springview Park 3.1 V 31/80 20:39 6:40
10/18/14 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 52/176 22:11 7:18
10/11/14 Clovis Invitational Woodward Park 3.1 V 104/169 21:15 6:51
10/1/14 SFL League Meet #2 Nevada Union HS 3.1 V 26/78 21:39 6:59
9/17/14 SFL League Meet #1 Willow Hill Reservoir 3.04 V 23/79 21:40 7:08 You ROCK! (LR, PR)
9/13/14 Jesuit/Davis Jamboree Willow Hill Reservoir 3.04 V 28/99 21:49 7:11 You ROCK! (LR, PR)
9/3/14 Del Oro Opening Night XC Del Oro HS 2.5 F/S 11/79 18:09 7:16 You ROCK! (LY)
8/30/14 Oakmont Invitational Maidu Regional Park 2.5 F/S 5/75 16:16 6:30
8/23/14 Woodcreek Trials Woodcreek Mile Course 3.1 V 20:48 6:43
11/16/13 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 JV 43/49 23:57 7:53
11/9/13 Sac Joaquin Subsection Frogtown 3 JV 45/165 23:43 7:54
11/1/13 SFL League Championships William Jessup University 3.1 V 62/82 23:58 7:44
10/18/13 Granite Bay Invitational Hoffman Park 3.1 V 37/85 23:35 7:36
10/9/13 SFL League Meet #2 Nevada Union HS 2 F/S 8/44 14:54 7:27
10/5/13 Del Oro 4000 Del Oro HS 2.5 F/S 31/123 18:02 7:13 You ROCK! (LR, PR)
9/21/13 Yolo County Championships Muller Ranch 2 F/S 31/135 15:54 7:57
9/18/13 SFL League Meet #1 Willow Hill Reservoir 2.1 F/S 14/46 16:16 7:45
9/14/13 Hornet Jamboree Granite Regional Park 2.2 F/S 39/110 16:03 7:18
9/4/13 Del Oro Opening Night XC Del Oro HS 2.5 F/S 55/103 21:05 8:26
8/24/13 Woodcreek Trials - FS Woodcreek Mile Course 2 F/S 14:52 7:26

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.