Career Report for Francisco Ponce
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Francisco Ponce's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
La Reina HS | 3 | 29:10 | 9:43 | 49 | 9/25/13 | Tri-Valley League Meet #1 | 1 |
Lake Casitas | 1.9 | 15:06.1 | 7:57 | 79 | 10/8/14 | Ventura Twilight Preview | 1 |
Lake Casitas | 3 | 24:30.31 | 8:10 | 172 | 10/31/14 | Ventura County Champ | 1 |
Mt. Sac | 2.93 | 27:10.6 | 9:17 | 174 | 10/24/14 | Mt. Sac Invitational | 1 |
Thatcher School | 3 | 26:16.6 | 8:46 | 12 | 10/16/14 | Tri-Valley League Meet #2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 24:30.31 | 8:10 | 10/31/14 | Ventura County Champ | Lake Casitas | 3 |
Career Summary
Below is a summary of each season run by Francisco Ponce.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 1 | 9:43 | 0/0 | 23 | -2.29 |
Jr | 4 | 8:36 | 0/0 | 16 | -1.03 |
Nordhoff Career | 5 | 8:50 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/31/14 | Ventura County Champ | Lake Casitas | 3 | JV | 210/214 | -2.12 | 24:30.31 | 8:10 | You ROCK! (DPR) |
10/24/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 268/288 | -2.35 | 27:10.6 | 9:17 | |
10/16/14 | Tri-Valley League Meet #2 | Thatcher School | 3 | JV | 72/77 | -1.71 | 26:16.6 | 8:46 | You ROCK! (DPR) |
10/8/14 | Ventura Twilight Preview | Lake Casitas | 1.9 | JV | 125/143 | -1.03 | 15:06.1 | 7:57 | You ROCK! (SBP) |
9/25/13 | Tri-Valley League Meet #1 | La Reina HS | 3 | JV | 121/125 | -2.29 | 29:10 | 9:43 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.