Career Report for Dhroovaa Khannan
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Dhroovaa Khannan's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 18:58.9 | 6:26 | 89 | 10/10/15 | Serra Invitational | 1 |
| Hidden Valley Park | 2 | 12:17 | 6:09 | 71 | 9/13/14 | Ed Sias Invitational | 5 |
| Mt. Sac | 2.93 | 18:42.3 | 6:23 | 32 | 10/25/14 | Mt. Sac Invitational | 1 |
| Newhall Park | 2 | 11:55 | 5:58 | 33 | 9/21/13 | De La Salle Invitational | 3 |
| Oak Hill Park | 2 | 13:03.58 | 6:32 | 75 | 9/2/14 | Monte Vista Invitational | 3 |
| Shadow Cliffs Park | 1.9 | 11:17.1 | 5:56 | 30 | 10/30/13 | DFAL Center Meet #2 | 4 |
| Shadow Cliffs Park | 2.95 | 18:26.1 | 6:15 | 100 | 10/29/14 | DFAL Center Meet #2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:55 | 5:58 | 9/21/13 | De La Salle Invitational | Newhall Park | 11 |
Career Summary
Below is a summary of each season run by Dhroovaa Khannan.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 5 | 6:06 | 1/2 | 12 | 1.15 |
| Jr | 7 | 6:16 | 2/4 | 12 | 0.78 |
| Sr | 6 | 6:38 | 1/5 | 25 | 0.52 |
| Dougherty Valley Career | 18 | 6:21 | 4/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/7/15 | DFAL Championships | Hidden Valley Park | 2 | JV | 35/83 | 0.52 | 12:36 | 6:18 | You ROCK! (LR, SBP) |
| 10/28/15 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | JV | 38/85 | 0.51 | 11:37.3 | 6:07 | |
| 10/10/15 | Serra Invitational | Crystal Springs | 2.95 | JV | 53/233 | 0.42 | 18:58.9 | 6:26 | |
| 9/30/15 | DFAL Center Meet #1 | Hidden Valley Park | 2 | JV | 60/78 | -0.15 | 13:54.8 | 6:57 | |
| 9/19/15 | De La Salle Invitational | Newhall Park | 2 | JV | 23/111 | 0.36 | 13:30 | 6:45 | |
| 9/8/15 | Monte Vista Invitational | Oak Hill Park | 2 | Sr | 76/134 | 0.28 | 14:35.86 | 7:18 | |
| 11/8/14 | DFAL Championships | Hidden Valley Park | 2 | JV | 26/88 | 0.59 | 12:24.4 | 6:12 | You ROCK! (LR) |
| 10/29/14 | DFAL Center Meet #2 | Shadow Cliffs Park | 2.95 | V | 59/64 | -1.02 | 18:26.1 | 6:15 | |
| 10/25/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 96/225 | 0.19 | 18:42.3 | 6:23 | |
| 10/1/14 | DFAL Center Meet #1 | Hidden Valley Park | 2 | JV | 20/90 | 0.78 | 12:31.7 | 6:16 | You ROCK! (SBP) |
| 9/20/14 | De La Salle Invitational | Newhall Park | 2 | JV | 26/144 | 0.74 | 12:02 | 6:01 | |
| 9/13/14 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 30/176 | 0.70 | 12:17 | 6:09 | |
| 9/2/14 | Monte Vista Invitational | Oak Hill Park | 2 | Jr | 50/186 | 0.75 | 13:03.58 | 6:32 | You ROCK! (LY, LR, PR) |
| 11/9/13 | DFAL Championships | Shadow Cliffs Park | 1.9 | F/S | 27/122 | 0.65 | 11:24.3 | 6:00 | |
| 10/30/13 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | F/S | 19/138 | 0.95 | 11:17.1 | 5:56 | You ROCK! (LR, PR) |
| 9/25/13 | DFAL Center Meet #1 | Shadow Cliffs Park | 1.9 | F/S | 16/140 | 0.91 | 11:26.4 | 6:01 | |
| 9/21/13 | De La Salle Invitational | Newhall Park | 2 | F/S | 24/141 | 1.15 | 11:55 | 5:58 | You ROCK! (SBP, DPR) |
| 9/3/13 | Monte Vista Invitational | Oak Hill Park | 2 | So | 34/206 | 0.76 | 13:06.07 | 6:33 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | 110m Hurdles - 39" | 300m Hurdles - 36" | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|---|---|
| 2014 Outdoor | So | 11.70 PR | - | 58.64 PR | 18.09 PR | 44.06 PR | - | - | |
| 2015 Outdoor | Jr | 11.91 | 25.15 PR | 59.74 | - | - | 21'6 PR | 38'0.75 | |
| 2016 Outdoor | Sr | 11.84 | - | - | - | - | 20'9 | 42'2.5 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/12/14 | Time Trial | 12.37 | V | 1 | ||
| 3/19/14 | DFAL vs LL ALH | 11.87 | F/S | PR (Δ=0.50,4.0%) LR (Δ=0.50,4.0%) |
1 | |
| 4/19/14 | Bearcat's Inv | 11.70 | F/S | PR (Δ=0.17,1.4%) SR LR (Δ=0.17,1.4%) |
5 | |
| 4/23/14 | DFAL vs Miramonte | 12.00 | V | 7 | ||
| 4/26/14 | Frosh Soph Championships | 11.85 | F/S | LR (Δ=0.15,1.3%) | 11 | |
| 5/2/14 | Bob Warren Relays | 11.79 | V | LR (Δ=0.06,0.5%) | 15 | |
| 5/7/14 | Dublin Dual Meet | 11.79 | V | LR (Δ=,0.0%) | 5 | |
| 5/14/14 | League Trials | 11.85 | V | 18 | ||
| 5/16/14 | DFAL League Finals | 11.85 | V | LR (Δ=,0.0%) | 18 | |
| 2/13/15 | Time Trial | 12.11 | V | LY (Δ=0.26,2.1%) | 4 | |
| 2/28/15 | Super 7 invte | 11.96 | V | LR (Δ=0.15,1.2%) | 17 | |
| 3/7/15 | Dan Gabor | 12.25 | V | 72 | ||
| 3/11/15 | DFAL vs Acalanes | 11.91 | V | SR (Δ=-0.21,-1.8%) LR (Δ=0.34,2.8%) |
6 | |
| 3/14/15 | East Bay Inv | 12.07 | V | 25 | ||
| 3/28/15 | Oakland relays invitational | 12.15 | V | 28 | ||
| 4/15/15 | DFAL vs Las Lomas | 12.41 | F/S | 4 | ||
| 4/18/15 | Bearcat invitational | 12.51 | V | 34 | ||
| 2/12/16 | Time Trial | 12.34 | V | LR (Δ=0.17,1.4%) | 5 | |
| 3/5/16 | Dan Gabor | 11.84 | SR (Δ=0.07,0.6%) LR (Δ=0.50,4.1%) LY (Δ=0.07,0.6%) |
35 | ||
| 4/13/16 | DFAL Campo/ Miramonte | 12.19 | V | LY (Δ=0.22,1.8%) | 3 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/15 | DFAL vs Acalanes | 25.15 | V | SR | 6 | |
| 4/15/15 | DFAL vs Las Lomas | 25.26 | V | 9 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/12/14 | Time Trial | 58.64 | V | SR | 7 | |
| 2/13/15 | Time Trial | 59.74 | V | SR (Δ=-1.10,-1.9%) | 6 |
110m Hurdles - 39"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/14 | East Bay Inv | 19.38 | F/S | 6 | ||
| 3/26/14 | DFAL vs Acalanes | 19.56 | V | 4 | ||
| 4/19/14 | Bearcat's Inv | 19.37 | F/S | PR (Δ=0.01,0.1%) LR (Δ=0.19,1.0%) |
6 | |
| 4/26/14 | Frosh Soph Championships | 18.09 | F/S | PR (Δ=1.28,6.6%) SR LR (Δ=1.28,6.6%) |
7 |
300m Hurdles - 36"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/1/14 | Dan Gabor | 47.01 | V | 25 | ||
| 3/8/14 | East Bay Inv | 47.19 | F/S | 2 | ||
| 3/19/14 | DFAL vs LL ALH | 46.08 | F/S | PR (Δ=0.93,2.0%) LR (Δ=1.11,2.4%) |
1 | |
| 3/26/14 | DFAL vs Acalanes | 46.75 | V | 2 | ||
| 4/19/14 | Bearcat's Inv | 45.61 | F/S | PR (Δ=0.47,1.0%) LR (Δ=1.14,2.4%) |
7 | |
| 4/23/14 | DFAL vs Miramonte | 47.18 | V | 5 | ||
| 4/26/14 | Frosh Soph Championships | 45.39 | F/S | PR (Δ=0.22,0.5%) LR (Δ=1.79,3.8%) |
6 | |
| 5/7/14 | Dublin Dual Meet | 44.66 | V | PR (Δ=0.73,1.6%) LR (Δ=0.73,1.6%) |
3 | |
| 5/16/14 | DFAL League Finals | 44.06 | V | PR (Δ=0.60,1.3%) SR LR (Δ=0.60,1.3%) |
8 | |
| 5/16/14 | DFAL League Finals | 45.44 | V | 8 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/15 | DFAL vs Acalanes | 18'10.25 | V | 3 | ||
| 3/14/15 | East Bay Inv | 19'3.5 | V | PR (Δ=0'5.25,2.3%) LR (Δ=0'5.25,2.3%) |
10 | |
| 3/28/15 | Oakland relays invitational | 20'4 | V | PR (Δ=1'0.5,5.4%) LR (Δ=1'0.5,5.4%) |
4 | |
| 4/15/15 | DFAL vs Las Lomas | 21'6 | V | PR (Δ=1'2,5.7%) SR LR (Δ=1'2,5.7%) |
1 | |
| 4/18/15 | Bearcat invitational | 19'10.75 | V | 8 | ||
| 5/6/15 | DFAL vs Campo and Miramonte | 19'9 | V | 3 | ||
| 5/15/15 | Varsity DFAL Finals | 20'9.5 | V | LR (Δ=1'0.5,5.3%) | 1 | |
| 5/23/15 | North Coast Secion Trials | 20'9 | V | |||
| 2/27/16 | DLS Super 7 | 19'4 | V | 5 | ||
| 3/16/16 | DFAL Dual Meet vs Acalanes | 20'9 | V | SR (Δ=-0'9,-3.5%) LR (Δ=1'5,7.3%) LY (Δ=1'5.5,7.6%) |
1 | |
| 4/1/16 | Stanford Invitational | 18'11.75 | 24 | |||
| 4/13/16 | DFAL Campo/ Miramonte | 20'0.75 | V | LR (Δ=1'1,5.7%) | 1 | |
| 5/13/16 | DFAL Varsity Finals | 20'1.5 | V | LR (Δ=0'0.75,0.3%) | 3 | |
| 5/21/16 | North Coast Section trials | 20'6 | LR (Δ=0'4.5,1.9%) | 7 | ||
| 5/27/16 | Meet of Champions | 20'8 | V | LR (Δ=0'2,0.8%) | 8 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/6/15 | DFAL vs Campo and Miramonte | 38'0.75 | V | SR | 3 | |
| 5/13/15 | Varsity DFAL Trials | 37'5 | V | 9 | ||
| 5/15/15 | Varsity DFAL Finals | 37'5 | V | LR (Δ=,0.0%) | 9 | |
| 3/16/16 | DFAL Dual Meet vs Acalanes | 40'4.5 | V | PR (Δ=2'3.75,6.1%) LR (Δ=2'11.5,7.9%) |
3 | |
| 4/13/16 | DFAL Campo/ Miramonte | 38'3 | V | 2 | ||
| 5/10/16 | DFAL Varsity Trials | 40'4.5 | V | PR (Δ=,0.0%) LR (Δ=2'1.5,5.6%) LY (Δ=2'3.75,6.1%) |
4 | |
| 5/13/16 | DFAL Varsity Finals | 40'4.5 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=2'11.5,7.9%) |
4 | |
| 5/21/16 | North Coast Section trials | 42'2.5 | PR (Δ=1'10,4.5%) SR (Δ=4'1.75,10.9%) LR (Δ=1'10,4.5%) |
6 | ||
| 5/27/16 | Meet of Champions | 41'1.25 | V | 12 |