Career Report for Shane Allison

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Shane Allison's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 14:01 6:40 10/12/13 Castro Valley Trojan Inv 2
Hidden Lakes Park 2 12:48 6:24 9/14/13 Ed Sias Invitational 1
Hidden Valley Park 2 14:01 7:01 9/13/14 Ed Sias Invitational 2
Monte Vista HS 2 17:23 8:41 8/19/16 Time Trials 1
Newhall Park 2 12:49 6:25 9/21/13 DeLaSalle Invitational 4
Newhall Park 3 19:29 6:30 10/16/13 EBAL Center Meet #1 2
Oak Hill Park 2 13:42 6:51 9/3/13 Monte Vista Invitational 4
Oak Hill Park 3 21:56 7:19 10/15/14 EBAL Center Meet #1 1
Shadow Cliffs Park 2.95 19:40 6:40 11/8/13 EBAL Championship 5

Career Summary

Below is a summary of each season run by Shane Allison.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 6 6:35 0/0 21
So 6 7:07 0/4 35
Jr 4 7:16 0/4 39
Sr 6 8:31 0/5 63
Monte Vista Career 22 7:23 0/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/4/16 EBAL Championship Shadow Cliffs Park 2.95 JV 122/134 23:08 7:51
10/12/16 EBAL Center Meet #1 Newhall Park 3 JV 109/118 24:54 8:18
9/17/16 DeLaSalle Invitational Newhall Park 2 JV 160/168 18:37 9:18
9/10/16 Ed Sias Invitational Hidden Valley Park 2 JV 143/179 16:24 8:12
9/6/16 Monte Vista Invitational Oak Hill Park 2 Sr 117/129 18:22 9:11
8/19/16 Time Trials Monte Vista HS 2 17:23 8:41
11/6/15 EBAL Championship Shadow Cliffs Park 2.95 JV 74/91 21:17 7:13
10/3/15 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Jr 80/102 20:57 7:06
9/19/15 DeLaSalle Invitational Newhall Park 2 JV 33/111 13:54 6:57
9/8/15 Monte Vista Invitational Oak Hill Park 2 Jr 126/175 15:51 7:55
11/7/14 EBAL Championship Shadow Cliffs Park 2.95 F/S 66/135 20:35 6:59
10/15/14 EBAL Center Meet #1 Oak Hill Park 3 JV 116/218 21:56 7:19
10/11/14 Castro Valley Trojan Inv Canyon Middle School 2.1 F/S 97/155 15:04 7:11
9/20/14 DeLaSalle Invitational Newhall Park 2 F/S 53/230 13:41 6:51
9/13/14 Ed Sias Invitational Hidden Valley Park 2 JV 67/202 14:01 7:01 You ROCK! (PG)
9/2/14 Monte Vista Invitational Oak Hill Park 2 So 105/195 14:40 7:20
11/8/13 EBAL Championship Shadow Cliffs Park 2.95 F/S 57/171 19:40 6:40
10/16/13 EBAL Center Meet #1 Newhall Park 3 F/S 34/162 19:29 6:30
10/12/13 Castro Valley Trojan Inv Canyon Middle School 2.1 F/S 39/183 14:01 6:40
9/21/13 DeLaSalle Invitational Newhall Park 2 F/S 19/209 12:49 6:25
9/14/13 Ed Sias Invitational Hidden Lakes Park 2 Fr 22/149 12:48 6:24
9/3/13 Monte Vista Invitational Oak Hill Park 2 Fr 36/169 13:42 6:51

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.