Career Report for Foster Matsukubo

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Foster Matsukubo's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
El Prado Golf Course 2.8 17:18.52 6:11 7 9/6/14 Cool Breeze Evening Invte 1
Irvine Regional Park 3 16:59 5:40 22 10/9/14 PCL Cluster #1 5
Irvine Regional Pk Finals 3 16:43 5:34 20 11/8/13 PCL Finals 4
Laguna Hills HS 3 17:36 5:52 18 9/14/13 Laguna Hills Invitational 2
Mason Regional Park 3 16:17 5:26 11 10/30/14 PCL Cluster #2 3
Mt. Sac 2.93 17:35 6:00 15 10/26/13 Mt. Sac Invitational 3
Orange County Great Park 3 17:10.5 5:44 7 9/18/15 Woodbridge XC Classic 2
Riverside City XC Course 2.85 17:10 6:01 7 11/14/15 Southern Section Prelims 1
Stanford Golf Course 3.1 17:54.9 5:47 6 9/26/15 Stanford Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 16:17 5:26 10/30/14 PCL Cluster #2 Mason Regional Park 16
3.1 17:54.9 5:47 9/26/15 Stanford Invitational Stanford Golf Course 1

Career Summary

Below is a summary of each season run by Foster Matsukubo.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 5:44 0/1 5 1.14
So 7 5:48 3/5 5 1.30
Jr 9 5:56 2/7 7 1.15
AO Beckman Career 22 5:50 5/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/14/15 Southern Section Prelims Riverside City XC Course 2.85 V 172/207 0.07 17:10 6:01
11/6/15 PCL Finals Irvine Regional Pk Finals 3 V 30/42 1.15 16:56 5:39 You ROCK! (LR, SBP)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 82/118 0.41 18:22 6:16
10/17/15 Orange County Champ Irvine Regional Park 3 V 154/184 0.52 18:05.9 6:02
10/7/15 PCL Cluster #1 Mason Regional Park 3 V 33/42 1.10 17:09 5:43
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 172/255 -0.03 17:54.9 5:47
9/18/15 Woodbridge XC Classic Orange County Great Park 3 V 56/82 0.96 17:10.5 5:44 You ROCK! (LY, LR, PR)
9/12/15 Laguna Hills Invitational Laguna Hills HS 3 Jr 55/154 0.84 18:12 6:04
8/22/15 Beckman Time Trial Irvine Regional Pk Finals 3 18:33 6:11
11/7/14 PCL Finals Irvine Regional Pk Finals 3 V 21/41 1.16 16:50 5:37
10/30/14 PCL Cluster #2 Mason Regional Park 3 V 21/42 1.30 16:17 5:26 You ROCK! (LY, LR, PR, SBP, DPR)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 V 84/128 0.42 18:12.2 6:13
10/18/14 Orange County Champ Irvine Regional Park 3 So 10/181 0.88 17:08 5:43 You ROCK! (LY)
10/9/14 PCL Cluster #1 Irvine Regional Park 3 V 23/40 1.00 16:59 5:40 You ROCK! (LY, LR, PR)
9/19/14 Woodbridge XC Classic Orange County Great Park 3 So 69/361 0.82 17:25.14 5:48
9/6/14 Cool Breeze Evening Invte El Prado Golf Course 2.8 So 71/222 0.46 17:18.52 6:11
11/8/13 PCL Finals Irvine Regional Pk Finals 3 V 27/40 1.14 16:43 5:34 You ROCK! (SBP, DPR)
10/31/13 PCL Cluster #2 Mason Regional Park 3 V 34/39 0.99 16:48 5:36 You ROCK! (DPR)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 Fr 5/127 0.74 17:35 6:00
10/19/13 Orange County Champ Irvine Regional Park 3 Fr 6/196 0.85 17:08 5:43
10/10/13 PCL Cluster #1 Irvine Regional Park 3 V 26/40 1.09 17:06 5:42 You ROCK! (DPR)
9/14/13 Laguna Hills Invitational Laguna Hills HS 3 Fr 16/235 1.00 17:36 5:52

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2014 OutdoorFr2:15.00 PR4:56.87 PR-
2015 OutdoorSo2:16.75 4:59.00 11:10.00 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/22/14 Trophy Invite 2:15.00 F/S SR 13
3/5/15 City Championships 2:21.00 JV
3/14/15 Irvine Invitational 2:21.48 F/S 41
4/2/15 PCL Dual Meet - University 2:17.00 F/S LR (Δ=4.48,3.2%)
4/3/15 Trabuco Hills Invite / Distance Carnival 2:16.75 F/S SR (Δ=-1.75,-1.3%)
LR (Δ=0.25,0.2%)		 34
4/16/15 PCL Dual Meet - Irvine 2:25.00 F/S
4/23/15 PCL Dual Meet - Corona Del Mar 2:20.00 F/S LR (Δ=5.00,3.4%)
4/24/15 Vanguard Invitational 2:23.54 F/S 13
4/29/15 PCL Dual Meet - Woodbridge 2:33.00 V
5/5/15 PCL Prelims 2:27.65 F/S LR (Δ=5.35,3.5%) 27

1600m

Date Meet Result Div Record Place Pts
3/15/14 Irvine Invitational 5:00.15 F/S 41
4/4/14 Trabuco Hills Invite / Distance Carnival 4:56.87 F/S PR (Δ=3.28,1.1%)
SR
LR (Δ=3.28,1.1%)		 63
3/5/15 City Championships 5:11.00 JV
3/14/15 Irvine Invitational 5:03.43 F/S LR (Δ=7.57,2.4%) 36
3/26/15 PCL Dual Meet - Northwood 5:05.00 V
4/2/15 PCL Dual Meet - University 4:59.00 V SR (Δ=-2.13,-0.7%)
LR (Δ=6.00,2.0%)
4/3/15 Trabuco Hills Invite / Distance Carnival 5:08.75 F/S 76
4/16/15 PCL Dual Meet - Irvine 5:06.00 V LR (Δ=2.75,0.9%)
4/23/15 PCL Dual Meet - Corona Del Mar 5:04.00 V LR (Δ=2.00,0.7%)
4/24/15 Vanguard Invitational 5:04.21 F/S 4
4/29/15 PCL Dual Meet - Woodbridge 5:09.00 V
5/5/15 PCL Prelims 5:07.95 F/S LR (Δ=1.05,0.3%) 17

3200m

Date Meet Result Div Record Place Pts
3/26/15 PCL Dual Meet - Northwood 11:10.00 V SR

4x800m

Date Meet Result Div Record Place Pts
3/7/15 Earl Engman Relays 9:14.62 V 7