Career Report for Cindy Vu

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Cindy Vu's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Estancia HS 3 23:32 7:51 41 9/20/13 Woodbridge XC Classic 1
Irvine Regional Park 3 22:33 7:31 64 10/10/13 PCL Cluster #1 1
Irvine Regional Pk Finals 3 22:44 7:35 65 11/8/13 PCL Finals 1
Laguna Hills HS 3 25:48 8:36 83 9/14/13 Laguna Hills Invitational 1
Mason Regional Park 3 22:09 7:23 55 10/31/13 PCL Cluster #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 22:09 7:23 10/31/13 PCL Cluster #2 Mason Regional Park 5

Career Summary

Below is a summary of each season run by Cindy Vu.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 7:47 0/0 16 0.29
AO Beckman Career 5 7:47 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/8/13 PCL Finals Irvine Regional Pk Finals 3 F/S 43/119 0.13 22:44 7:35
10/31/13 PCL Cluster #2 Mason Regional Park 3 F/S 44/108 0.15 22:09 7:23 You ROCK! (DPR)
10/10/13 PCL Cluster #1 Irvine Regional Park 3 F/S 38/118 0.29 22:33 7:31 You ROCK! (SBP, DPR)
9/20/13 Woodbridge XC Classic Estancia HS 3 Nov 55/608 -0.06 23:32 7:51 You ROCK! (DPR)
9/14/13 Laguna Hills Invitational Laguna Hills HS 3 Fr 115/197 -0.45 25:48 8:36

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m
2014 OutdoorFr1:05.80
2015 OutdoorSo1:03.04 PR
2016 OutdoorJr1:05.45

By Event


400m

Date Meet Result Div Record Place Pts
4/4/14 Trabuco Hills Invite / Distance Carnival 1:05.80 F/S SR
3/14/15 Irvine Invitational 1:03.04 V PR (Δ=2.76,4.2%)
SR (Δ=2.76,4.2%)
LR (Δ=2.76,4.2%)		 12
4/3/15 Trabuco Hills Invite / Distance Carnival 1:03.96 F/S LY (Δ=1.84,2.8%) 16
3/10/16 Buena Park vs. Beckman 1:07.10 V 3
3/26/16 Beach Cities Invitational 1:05.45 V SR (Δ=-2.41,-3.8%)
LR (Δ=1.65,2.5%)		 19

4x400m

Date Meet Result Div Record Place Pts
3/7/15 Earl Engman Relays 4:14.69 V LR (Δ=0.31,0.1%) 1
3/14/15 Irvine Invitational 4:11.80 V PR (Δ=2.44,1.0%)
LR (Δ=2.89,1.1%)		 2
3/26/15 PCL Dual Meet - Northwood 4:15.00 V 1
4/18/15 Mt Sac Relays 4:12.72 V LR (Δ=2.28,0.9%)
4/23/15 PCL Dual Meet - Corona Del Mar 4:09.85 V PR (Δ=1.95,0.8%)
LR (Δ=2.87,1.1%)		 1
5/8/15 PCL Finals 4:07.48 V PR (Δ=2.37,0.9%)
LR (Δ=2.37,0.9%)		 3
5/16/15 CIF Div 1 Prelims 4:06.51 V PR (Δ=0.97,0.4%)
LR (Δ=0.97,0.4%)

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/7/15 Earl Engman Relays 14:48.67 JV 12