Career Report for Cynthia Avila Cerna
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Cynthia Avila Cerna's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Craig Park | 3 | 29:16.8 | 9:46 | 63 | 10/30/13 | Empire League Finals | 2 |
Dana Hills HS | 3 | 28:18.3 | 9:26 | 91 | 9/28/13 | Dana Hills Invitational | 2 |
Estancia HS | 3 | 28:23 | 9:28 | 54 | 9/20/13 | Woodbridge XC Classic | 2 |
Irvine Regional Park | 3 | 28:38 | 9:33 | 92 | 10/18/13 | Orange County Champ | 1 |
Mt. Sac | 2.93 | 29:26 | 10:03 | 138 | 10/25/13 | Mt. Sac Invitational | 1 |
Rosemead HS | 2.97 | 28:22.18 | 9:33 | 52 | 9/14/13 | Rosemead Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 28:18.3 | 9:26 | 9/28/13 | Dana Hills Invitational | Dana Hills HS | 7 |
Career Summary
Below is a summary of each season run by Cynthia Avila Cerna.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 2 | 10:12 | 0/0 | 31 | -2.10 |
Jr | 7 | 9:39 | 3/3 | 33 | -1.09 |
Yorba Linda Career | 9 | 9:46 | 3/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/30/13 | Empire League Finals | Craig Park | 3 | JV | 40/41 | -1.63 | 29:16.8 | 9:46 | You ROCK! (LR, PR) |
10/25/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 182/195 | -1.50 | 29:26 | 10:03 | |
10/18/13 | Orange County Champ | Irvine Regional Park | 3 | JV | 162/178 | -1.09 | 28:38 | 9:33 | You ROCK! (SBP) |
10/2/13 | Empire League Challenge | Craig Park | 3 | JV | 34/34 | -1.87 | 29:18 | 9:46 | |
9/28/13 | Dana Hills Invitational | Dana Hills HS | 3 | Jr/Sr | 102/110 | -1.90 | 28:18.3 | 9:26 | You ROCK! (LY, LR, PR, DPR) |
9/20/13 | Woodbridge XC Classic | Estancia HS | 3 | Nov | 476/608 | -1.60 | 28:23 | 9:28 | You ROCK! (LY, LR, PR, DPR) |
9/14/13 | Rosemead Invitational | Rosemead HS | 2.97 | Jr | 178/191 | -1.41 | 28:22.18 | 9:33 | |
9/22/12 | Dana Hills Invitational | Dana Hills HS | 3 | F/S | 198/207 | -2.10 | 28:36.7 | 9:32 | You ROCK! (SBP, DPR) |
9/14/12 | Woodbridge XC Classic | Estancia HS | 3 | Nov | 345/396 | -2.20 | 32:37 | 10:52 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.