Career Report for Megan Dennis

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Megan Dennis's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Dana Hills HS 3 19:49 6:36 9/26/15 Dana Hills Invitational 4
Irvine Regional Park 3 19:54 6:38 10/17/15 Orange County Champ 7
Irvine Regional Pk Finals 3 19:23 6:28 11/5/15 Sea View League Finals 4
Laguna Hills HS 3 20:57 6:59 9/12/15 Laguna Hills Invitational 3
Morley Field 2.75 18:20 6:40 9/19/15 Mt. Carmel/Movin Shoes 4
Mt. Sac 2.93 20:17 6:55 10/24/15 Mt. Sac Invitational 3
Woodward Park 3.1 21:22 6:54 10/11/14 Clovis Invitational 1

Career Summary

Below is a summary of each season run by Megan Dennis.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 5 7:44 1/1 31
So 8 6:53 6/6 14
Jr 8 6:48 7/8 8
Sr 5 6:57 1/5 21
Tesoro Career 26 7:02 14/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/3/16 South Coast League Finals Irvine Regional Pk Finals 3 JV 23/79 20:50 6:57
10/15/16 Orange County Champ Irvine Regional Park 3 JV 23/139 20:45 6:55 You ROCK! (LR)
10/5/16 South Coast Lge Cluster Irvine Regional Park 3 JV 20/79 21:22 7:07
9/24/16 Dana Hills Invitational Dana Hills HS 3 Sr 105/199 20:45 6:55
9/17/16 Mt. Carmel/Movin Shoes Morley Field 2.75 Sr 62/160 18:46 6:49
11/21/15 Southern Section Finals Mt. Sac 2.93 V 105/118 21:26 7:19
11/5/15 Sea View League Finals Irvine Regional Pk Finals 3 JV 5/87 19:23 6:28 You ROCK! (LY, LR, PR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 59/106 20:17 6:55 You ROCK! (LY, LR, PR)
10/17/15 Orange County Champ Irvine Regional Park 3 JV 2/143 19:54 6:38 You ROCK! (LY, LR, PR)
10/7/15 Sea View League Cluster Irvine Regional Park 3 JV 4/95 20:19 6:46 You ROCK! (LY, LR, PR)
9/26/15 Dana Hills Invitational Dana Hills HS 3 Jr 19/150 19:49 6:36 You ROCK! (LY, LR, PR)
9/19/15 Mt. Carmel/Movin Shoes Morley Field 2.75 Jr 20/156 18:20 6:40 You ROCK! (LY, LR, PR)
9/12/15 Laguna Hills Invitational Laguna Hills HS 3 Jr 11/93 20:57 6:59 You ROCK! (LY, LR, PR)
11/5/14 Sea View League Finals Irvine Regional Pk Finals 3 So 3/102 20:03 6:41 You ROCK! (LY, LR, PR)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 JV 57/113 20:39 7:03
10/18/14 Orange County Champ Irvine Regional Park 3 F/S 12/214 20:19 6:46 You ROCK! (LY, LR, PR)
10/11/14 Clovis Invitational Woodward Park 3.1 JV 33/185 21:22 6:54
10/7/14 Sea View League Cluster Irvine Regional Park 3 So 2/106 20:58 6:59 You ROCK! (LR, PR)
9/27/14 Dana Hills Invitational Dana Hills HS 3 So 20/189 19:57 6:39 You ROCK! (LY, LR, PR)
9/20/14 Mt. Carmel/Movin Shoes Morley Field 2.75 So 49/244 18:41 6:48 You ROCK! (LY, LR, PR)
9/13/14 Laguna Hills Invitational Laguna Hills HS 3 So 30/148 21:37 7:12 You ROCK! (LY, LR, PR)
11/6/13 South Coast League Finals Irvine Regional Pk Finals 3 Fr 40/109 22:30 7:30
10/19/13 Orange County Champ Irvine Regional Park 3 F/S 120/249 23:20 7:47
9/28/13 Dana Hills Invitational Dana Hills HS 3 Fr 47/131 22:56 7:39
9/21/13 Mt. Carmel/Movin Shoes Morley Field 2.75 Fr 100/190 21:09 7:41
9/14/13 Laguna Hills Invitational Laguna Hills HS 3 Fr 67/197 24:06 8:02

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


800m


1600m