Career Report for Belen Delgado-Gonzalez
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Belen Delgado-Gonzalez's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central College, IA | 2.48 | 19:04 | 7:41 | 39 | 9/7/13 | Dutch Invitational | 1 |
| ISU Bill Bergan Course | 2.48 | 16:49 | 6:47 | 34 | 10/17/13 | CIC Conference Championship | 2 |
| Lakeside Golf Course, IA | 2.48 | 17:52 | 7:12 | 79 | 10/10/13 | Fort Dodge Invitational | 1 |
| Valley Southwoods HS | 2.48 | 16:43 | 6:44 | 19 | 10/1/13 | Waukee Invitational | 2 |
| Walnut Ridge Rec Area | 2.48 | 17:40 | 7:07 | 46 | 9/12/13 | Johnston Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2.48 | 16:43 | 6:44 | 10/1/13 | Waukee Invitational | Valley Southwoods HS | 7 |
Career Summary
Below is a summary of each season run by Belen Delgado-Gonzalez.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Sr | 7 | 7:04 | 2/2 | 12 | 1.10 |
| Johnston Career | 7 | 7:04 | 2/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/17/13 | CIC Conference Championship | ISU Bill Bergan Course | 2.48 | JV | 17/221 | 0.87 | 16:49 | 6:47 | You ROCK! (LR, PR) |
| 10/10/13 | Fort Dodge Invitational | Lakeside Golf Course, IA | 2.48 | JV | 55/301 | 0.55 | 17:52 | 7:12 | |
| 10/1/13 | Waukee Invitational | Valley Southwoods HS | 2.48 | JV | 6/232 | 1.10 | 16:43 | 6:44 | You ROCK! (LR, PR, SBP, DPR) |
| 9/21/13 | Heartland Classic | ISU Bill Bergan Course | 2.48 | JV | 89/456 | 0.32 | 17:48.4 | 7:11 | |
| 9/17/13 | Tom Karpen Invitational | Valley Southwoods HS | 2.48 | JV | 5/179 | 1.06 | 16:44 | 6:45 | You ROCK! (DPR) |
| 9/12/13 | Johnston Invitational | Walnut Ridge Rec Area | 2.48 | V | 15/109 | 0.96 | 17:40 | 7:07 | You ROCK! (DPR) |
| 9/7/13 | Dutch Invitational | Central College, IA | 2.48 | JV | 24/204 | 0.70 | 19:04 | 7:41 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 400m | 800m | High Jump |
|---|---|---|---|---|---|---|
| 2014 Outdoor | Sr | 29.80 PR | 1:05.04 c PR | 2:38.66 PR | 4'6 PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/14 | Wartburg HS Invitational | 1:10.91 | V | |||
| 4/1/14 | Waukee Invite | 1:07.40 | V | PR (Δ=3.51,4.9%) LR (Δ=3.51,4.9%) |
split | |
| 4/8/14 | Craig Oldham Invite | 1:09.80 | JV | |||
| 4/8/14 | Craig Oldham Invite | 1:12.14c | V | split | ||
| 4/10/14 | Waukee Relays | 1:05.94c | V | PR (Δ=1.46,2.2%) LR (Δ=3.86,5.5%) |
split | |
| 4/10/14 | Waukee Relays | 1:07.05 | V | PR (Δ=0.35,0.5%) LR (Δ=2.75,3.9%) |
6th | |
| 4/12/14 | Jim Duncan Relays | 1:06.14c | V | split | ||
| 4/12/14 | Jim Duncan Relays | 1:06.14c | V | split | ||
| 4/15/14 | Jim Duea Invite | 1:05.04c | JV | PR (Δ=0.90,1.4%) SR LR (Δ=1.10,1.7%) |
split | |
| 4/15/14 | Jim Duea Invite | 1:06.44c | JV | split |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/1/14 | Waukee Invite | 2:39.00 | V | split | ||
| 4/5/14 | Valley Invite | 2:38.66 | JV | PR (Δ=0.34,0.2%) SR LR (Δ=0.34,0.2%) |
1st |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/28/14 | Ames 9/10 | 4:54.89 | V | |||
| 4/1/14 | Waukee Invite | 4:33.70 | JV | |||
| 4/8/14 | Craig Oldham Invite | 4:34.00 | V | |||
| 4/8/14 | Craig Oldham Invite | 4:49.40 | JV | LR (Δ=2.14,0.7%) | ||
| 4/10/14 | Waukee Relays | 4:18.59 | V | 4th | ||
| 4/12/14 | Jim Duncan Relays | 4:22.56 | V | 7th | ||
| 4/17/14 | Chuck Silvey Invite | 4:22.95 | JV | PR (Δ=3.38,1.3%) LR (Δ=3.38,1.3%) |
2nd |
Sprint Medley 1-1-2-4
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/1/14 | Waukee Invite | 2:23.20w | JV | |||
| 4/1/14 | Waukee Invite | 2:23.20 | JV | |||
| 4/15/14 | Jim Duea Invite | 1:58.70 | V | 5th |
Sprint Medley 2-2-4-8
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/1/14 | Waukee Invite | 4:50.50 | V | |||
| 4/1/14 | Waukee Invite | 4:50.50 | V | |||
| 4/8/14 | Craig Oldham Invite | 4:49.82 | V | |||
| 4/15/14 | Jim Duea Invite | 4:37.81 | V | 4th | ||
| 4/17/14 | Chuck Silvey Invite | 4:37.27 | V | 2nd | ||
| 5/12/14 | Western Division Co-Ed | 4:47.10 | JV | LR (Δ=26.14,8.3%) |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/8/14 | Craig Oldham Invite | 4'6 | JV | SR | ||
| 4/10/14 | Waukee Relays | 4'4 | V | |||
| 4/15/14 | Jim Duea Invite | 4'2 | JV | 7th | ||
| 5/12/14 | Western Division Co-Ed | 4'4 | JV | LR (Δ=0'2,4.0%) |