Career Report for Olivia Fishlow

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Olivia Fishlow's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Hayward HS Old 3 21:19.1 7:06 50 11/21/15 North Coast Section Finals 2
Hidden Valley Park 2 15:14.5 7:37 89 9/30/15 DFAL Center Meet #1 1
Hidden Valley Park 3 22:48 7:36 56 11/7/15 DFAL Championships 1
Newhall Park 2 15:06 7:33 25 9/21/13 De La Salle Invitational 1
Shadow Cliffs Park 1.9 16:44 8:48 104 9/25/13 DFAL Center Meet #1 1
Shadow Cliffs Park 2.95 22:16.2 7:33 36 10/28/15 DFAL Center Meet #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:06 7:33 9/21/13 De La Salle Invitational Newhall Park 2
3 21:19.1 7:06 11/21/15 North Coast Section Finals Hayward HS Old 3

Career Summary

Below is a summary of each season run by Olivia Fishlow.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 2 8:10 0/0 20 0.87
Jr 5 7:26 1/1 9 0.79
Miramonte Career 7 7:35 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/21/15 North Coast Section Finals Hayward HS Old 3 V 71/121 0.13 21:19.1 7:06 You ROCK! (LR, PR, DPR)
11/7/15 DFAL Championships Hidden Valley Park 3 V 41/51 -0.51 22:48 7:36
10/28/15 DFAL Center Meet #2 Shadow Cliffs Park 2.95 V 45/55 -0.63 22:16.2 7:33
10/17/15 Moreau Mariner Invite Hayward HS Old 3 V 96/143 -0.36 22:02.63 7:21
9/30/15 DFAL Center Meet #1 Hidden Valley Park 2 JV 16/65 0.79 15:14.5 7:37 You ROCK! (SBP)
9/25/13 DFAL Center Meet #1 Shadow Cliffs Park 1.9 F/S 56/73 -0.81 16:44 8:48
9/21/13 De La Salle Invitational Newhall Park 2 F/S 37/218 0.87 15:06 7:33 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2015 OutdoorSo2.001:03.44 PR2:23.15 PR-13:23.19 PR
2016 OutdoorJr-2:33.00 --
2017 OutdoorSr-2:31.13 5:56.56 PR-

By Event


400m

Date Meet Result Div Record Place Pts
5/6/15 DFAL Meet vs. Campolindo, Dougherty Valley 1:03.44 V SR 3 1

800m

Date Meet Result Div Record Place Pts
3/7/15 Dan Gabor Invitational 2:30.56 V 21
3/21/15 Dublin Distance Fiesta 2:28.85 V PR (Δ=1.71,1.1%)
LR (Δ=1.71,1.1%)
4
3/25/15 DFAL Meet vs. Campolindo, Dublin, Alhambra 2:33.30 V
4/15/15 DFAL Meet vs. Campolindo, Acalanes 2:26.31 V PR (Δ=2.54,1.7%)
LR (Δ=6.99,4.6%)
5
4/25/15 NorCal Frosh/Soph Championship 2:29.61 F/S 7
5/6/15 DFAL Meet vs. Campolindo, Dougherty Valley 2:32.91 V 6
5/13/15 DFAL Varsity Championship Trials 2:27.17 V LR (Δ=5.74,3.8%) 4
5/15/15 DFAL Varsity Championship Finals 2:23.15 V PR (Δ=3.16,2.2%)
SR
LR (Δ=4.02,2.7%)
6 1
5/23/15 NCS Tri Valley Championship 2:31.62 V 18
3/5/16 Dan Gabor Invitational 2:33.00 SR (Δ=-9.85,-6.9%) 9
4/14/17 Woody Wilson Invitational 2:31.13 V SR (Δ=1.87,1.2%)
LR (Δ=1.87,1.2%)
16
4/26/17 DAL Meet vs. Campolindo 2:46.50 V 7
5/6/17 DAL Championship Trials 2:34.64 V LR (Δ=11.86,7.1%) 13
5/13/17 DAL Championship Finals 2:45.34 V 16

1600m

Date Meet Result Div Record Place Pts
3/22/17 DAL Meet vs. Las Lomas 5:56.56 V SR 10

3200m

Date Meet Result Div Record Place Pts
5/1/15 Bob Warren Relays 13:23.19 F/S SR 3

4x400m

Date Meet Result Div Record Place Pts
4/25/15 NorCal Frosh/Soph Championship 4:11.10 F/S 2

4x800m

Date Meet Result Div Record Place Pts
4/11/15 Arcadia Invitational 9:39.35 V 4