Career Report for Leila Minowada

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Leila Minowada's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Hayward HS 3 21:05 7:02 11/21/15 NCS Championships 2
Hayward HS Adjusted 3 21:03 7:01 11/19/16 NCS Championships 1
Hidden Valley Park 2 14:22 7:11 9/12/15 Ed Sias Invitational 2
Hidden Valley Park 3 21:31 7:10 11/5/16 DFAL Championships 3
Mt. Sac 2.93 22:03 7:32 10/21/16 Mt. Sac Invitational 1
Newhall Park 2.95 21:13 7:12 10/26/16 DFAL Center Meet #2 1
Newhall Park 3 21:35 7:12 9/19/15 DeLaSalle Invitational 2
Oak Hill Park 2 15:50 7:55 9/8/15 Monte Vista Invitational 1
Shadow Cliffs Park 1.9 15:03 7:55 9/25/13 DFAL Center Meet #1 1
Shadow Cliffs Park 2.95 21:24 7:15 10/28/15 DFAL Center Meet #2 1
Woodward Park 3.1 21:30 6:56 11/26/16 CA State Finals 3

Career Summary

Below is a summary of each season run by Leila Minowada.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 1 7:55 0/0 19
Jr 8 7:15 1/1 5
Sr 9 7:17 2/6 10
Miramonte Career 18 7:18 3/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 148/189 21:30 6:56 You ROCK! (LR, PR)
11/19/16 NCS Championships Hayward HS Adjusted 3 V 62/131 21:03 7:01
11/5/16 DFAL Championships Hidden Valley Park 3 V 31/53 21:31 7:10 You ROCK! (LR, PR)
10/26/16 DFAL Center Meet #2 Newhall Park 2.95 V 38/61 21:13 7:12
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 V 56/82 22:03 7:32
10/8/16 Clovis Invitational Woodward Park 3.1 V 114/191 22:26 7:14
9/28/16 DFAL Center Meet #1 Hidden Valley Park 3 V 43/63 22:42 7:34
9/17/16 DeLaSalle Invitational Newhall Park 3 V 166/236 22:34 7:31
9/10/16 Ed Sias Invitational Hidden Valley Park 2 V 78/159 15:05 7:32
11/21/15 NCS Championships Hayward HS 3 V 64/121 21:05 7:02 You ROCK! (LR, PR)
10/28/15 DFAL Center Meet #2 Shadow Cliffs Park 2.95 V 39/55 21:24 7:15
10/17/15 Moreau Mariner Invite Hayward HS 3 V 82/143 21:22 7:07
10/10/15 Clovis Invitational Woodward Park 3.1 V 153/222 22:10 7:09
9/30/15 DFAL Center Meet #1 Hidden Valley Park 3 V 41/54 22:08 7:23
9/19/15 DeLaSalle Invitational Newhall Park 3 V 122/219 21:35 7:12
9/12/15 Ed Sias Invitational Hidden Valley Park 2 V 32/88 14:22 7:11
9/8/15 Monte Vista Invitational Oak Hill Park 2 Jr 25/117 15:50 7:55
9/25/13 DFAL Center Meet #1 Shadow Cliffs Park 1.9 F/S 36/73 15:03 7:55

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


400m

Date Meet Result Record Notes
4/23/14 Center Meet #2 (Dou Valley) 1:13.18 3

800m

Date Meet Result Record Notes
2/10/14 Time Trial 3:01.00
3/15/14 Dublin Distance Fiesta 3:00.50 PR (Δ=0.50), LR (Δ=0.50) 160
3/19/14 Acalanes/Miramonte Center Meet 3:04.44 10
3/27/14 Green and White Meet 3:01.00 LR (Δ=3.44)
4/26/14 Norcal F/S Champs 2:52.06 PR (Δ=8.44), LR (Δ=8.94) 12
4/30/14 Center Meet 3/Dublin/Campo 2:53.93 6
3/7/15 Dan Gabor 2:35.69 PR (Δ=16.37), LR (Δ=18.24) 45
3/11/15 Green & White 2:45.24c LY (Δ=15.26)
3/21/15 Dublin Distance Fiesta 2:47.52 LY (Δ=12.98) 11
3/25/15 Campo/Dublin/Alhambra center meet 2:48.80 LY (Δ=12.20)
4/15/15 Campo/Acalanes center meet 2:43.23 LR (Δ=5.57) 3
5/15/15 DFAL Varsity Finals 2:43.17 LR (Δ=0.06) 8
2/27/16 Skyline Invitational 2:40.22 LR (Δ=2.95) 15
3/5/16 Dan Gabor Invitational 2:41.50 21
3/30/16 Campolindo and Acalanes 2:42.52 LY (Δ=6.28) 8
4/13/16 Campolindo and Dougherty Valley 2:40.77 LR (Δ=1.75), LY (Δ=2.46) 5
4/20/16 Campolindo Dublin 2:40.65 LR (Δ=0.12), LY (Δ=2.58) 6
2/25/17 Skyline Invitational 2:41.30 17
3/4/17 Red vs Green Meet 2:40.10 LR (Δ=1.20), LY (Δ=0.12)
3/15/17 MHS vs Acalanes 2:43.50
3/18/17 Dublin Distance Fiesta 2:34.70 PR (Δ=0.99), LR (Δ=8.80) 66
4/26/17 MHS vs Campo 2:39.20 LY (Δ=1.45) 5

1600m

Date Meet Result Record Notes
2/22/14 Skyline Invite 6:22.76 25
3/15/14 Dublin Distance Fiesta 6:32.01 157
3/19/14 Acalanes/Miramonte Center Meet 6:38.98 12
3/27/14 Green and White Meet 6:19.00 PR (Δ=3.76), LR (Δ=19.98)
4/23/14 Center Meet #2 (Dou Valley) 6:30.38 4
4/26/14 Norcal F/S Champs 6:18.14 PR (Δ=0.86), LR (Δ=12.24) 22
4/30/14 Center Meet 3/Dublin/Campo 6:24.63 6
5/16/14 DFAL Championship 6:23.09 LR (Δ=1.54) 12
2/28/15 Skyline invitational 6:07.04 PR (Δ=11.10), LR (Δ=16.05), LY (Δ=15.72) 23
3/11/15 Green & White 5:51.94c PR (Δ=15.10), LR (Δ=15.10), LY (Δ=40.07)
3/21/15 Dublin Distance Fiesta 6:06.01 LY (Δ=12.99) 22
3/25/15 Campo/Dublin/Alhambra center meet 6:01.50 LR (Δ=4.51), LY (Δ=17.50)
4/15/15 Campo/Acalanes center meet 5:54.51 LR (Δ=6.99) 3
5/15/15 DFAL Varsity Finals 5:51.13 PR (Δ=0.81), LR (Δ=3.38), LY (Δ=31.96) 10
2/27/16 Skyline Invitational 5:54.60 LY (Δ=12.44) 24
3/19/16 Dublin Distance Fiesta 6:00.91 LY (Δ=0.59) 15
3/30/16 Campolindo and Acalanes 5:51.61 LR (Δ=9.30), LY (Δ=9.89) 7
4/20/16 Campolindo Dublin 5:48.54 PR (Δ=2.59), LR (Δ=3.07), LY (Δ=5.97) 5
2/25/17 Skyline Invitational 6:10.47 36
3/8/17 MHS vs Clayton Valley 5:47.80 PR (Δ=0.74), LR (Δ=22.67) 6
3/22/17 MHS vs Las Lomas 5:51.34 LY (Δ=9.57) 9

3200m

Date Meet Result Record Notes
4/23/14 Center Meet #2 (Dou Valley) 14:14.92 2
5/16/14 DFAL Championship 14:31.71 8
3/11/15 Green & White 13:46.34c PR (Δ=28.58), LR (Δ=45.37)
3/30/16 Campolindo and Acalanes 13:17.85 PR (Δ=28.49), LR (Δ=28.49) 7
3/15/17 MHS vs Acalanes 13:17.70 PR (Δ=0.15), LR (Δ=0.15)
3/22/17 MHS vs Las Lomas 13:36.89 4

Shot Put - 4kg

Date Meet Result Record Notes
4/13/16 Campolindo and Dougherty Valley 19'4.5 8