Career Report for Loryn Nieto
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Loryn Nieto's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Hayward HS Old | 2 | 15:46.13 | 7:53 | 36 | 9/20/14 | Farmer Invitational | 2 |
| Hidden Valley Park | 2 | 17:45 | 8:53 | 256 | 11/7/15 | DFAL Championships | 4 |
| Oak Hill Park | 2 | 20:33.31 | 10:17 | 108 | 9/2/14 | Monte Vista Invitational | 2 |
| Shadow Cliffs Park | 1.9 | 15:59.2 | 8:25 | 84 | 10/29/14 | DFAL Center Meet #2 | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:46.13 | 7:53 | 9/20/14 | Farmer Invitational | Hayward HS Old | 8 |
Career Summary
Below is a summary of each season run by Loryn Nieto.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 2 | 8:58 | 1/1 | 39 | -1.08 |
| So | 5 | 9:02 | 1/2 | 34 | 0.25 |
| Jr | 5 | 9:03 | 2/5 | 22 | -0.38 |
| Miramonte Career | 12 | 9:02 | 4/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/7/15 | DFAL Championships | Hidden Valley Park | 2 | JV | 41/57 | -0.58 | 17:45 | 8:53 | You ROCK! (LR, PR) |
| 10/28/15 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | JV | 46/66 | -0.69 | 16:25.7 | 8:39 | |
| 10/17/15 | Moreau Mariner Invite | Hayward HS Old | 2 | JV | 87/125 | -0.38 | 16:34.83 | 8:17 | You ROCK! (SBP) |
| 9/12/15 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 124/159 | -0.65 | 18:08.1 | 9:04 | You ROCK! (LR) |
| 9/8/15 | Monte Vista Invitational | Oak Hill Park | 2 | Jr | 98/117 | -1.03 | 20:45.67 | 10:23 | |
| 10/29/14 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | F/S | 56/81 | -0.23 | 15:59.2 | 8:25 | You ROCK! (LY, LR, PR) |
| 10/1/14 | DFAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 71/93 | -0.33 | 18:54.3 | 9:27 | |
| 9/20/14 | Farmer Invitational | Hayward HS Old | 2 | JV | 64/140 | 0.25 | 15:46.13 | 7:53 | You ROCK! (SBP, DPR) |
| 9/13/14 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 71/176 | -0.39 | 18:08 | 9:04 | You ROCK! (DPR) |
| 9/2/14 | Monte Vista Invitational | Oak Hill Park | 2 | So | 119/137 | -1.15 | 20:33.31 | 10:17 | |
| 10/30/13 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | F/S | 58/65 | -1.14 | 16:53.3 | 8:53 | You ROCK! (LR, PR) |
| 9/25/13 | DFAL Center Meet #1 | Shadow Cliffs Park | 1.9 | F/S | 60/73 | -1.08 | 17:11.4 | 9:03 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | Shot Put - 4kg |
|---|---|---|---|---|---|---|
| 2014 Outdoor | Fr | 1.00 | 14.74 | 31.05 | 1:15.44 PR | - |
| 2015 Outdoor | So | 2.00 | 14.56 PR | 30.59 PR | - | 14'9 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/1/14 | Dan Gabor Invitational | 15.59 | V | 150 | ||
| 3/19/14 | DFAL Meet vs. Acalanes | 14.96 | V | PR (Δ=0.63,4.0%) LR (Δ=0.63,4.0%) |
14 | |
| 4/23/14 | DFAL Meet vs. Dougherty Valley | 15.04 | F/S | 7 | ||
| 4/30/14 | DFAL Meet vs. Dublin, Campolindo | 14.74 | F/S | PR (Δ=0.22,1.5%) SR LR (Δ=0.30,2.0%) |
3 | 1 |
| 5/7/14 | DFAL Meet vs. Alhambra, Las Lomas | 14.77 | F/S | 6 | ||
| 3/11/15 | Green & White Practice Meet | 15.34c | V | |||
| 3/25/15 | DFAL Meet vs. Campolindo, Dublin, Alhambra | 14.73 | V | PR (Δ=0.01,0.1%) LR (Δ=0.61,4.0%) LY (Δ=0.23,1.5%) |
||
| 4/15/15 | DFAL Meet vs. Campolindo, Acalanes | 14.75 | F/S | 3 | 1 | |
| 5/6/15 | DFAL Meet vs. Campolindo, Dougherty Valley | 14.93 | F/S | 6 | ||
| 5/12/15 | DFAL Frosh/Soph Championship | 14.56 | F/S | PR (Δ=0.17,1.2%) SR (Δ=0.18,1.2%) LR (Δ=0.37,2.5%) LY (Δ=0.21,1.4%) |
13 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/22/14 | Skyline Invitational | 32.34 | V | 27 | ||
| 4/23/14 | DFAL Meet vs. Dougherty Valley | 31.38 | F/S | PR (Δ=0.96,3.0%) LR (Δ=0.96,3.0%) |
7 | |
| 4/30/14 | DFAL Meet vs. Dublin, Campolindo | 31.40 | F/S | 6 | ||
| 5/7/14 | DFAL Meet vs. Alhambra, Las Lomas | 31.05 | F/S | PR (Δ=0.33,1.1%) SR LR (Δ=0.35,1.1%) |
7 | |
| 3/11/15 | Green & White Practice Meet | 31.74c | V | |||
| 4/15/15 | DFAL Meet vs. Campolindo, Acalanes | 31.17 | F/S | LR (Δ=0.57,1.8%) | 3 | 1 |
| 5/12/15 | DFAL Frosh/Soph Championship | 30.59 | F/S | PR (Δ=0.46,1.5%) SR (Δ=0.46,1.5%) LR (Δ=0.58,1.9%) LY (Δ=0.46,1.5%) |
12 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/22/14 | Skyline Invitational | 1:15.44 | V | SR | 25 | |
| 3/1/14 | Dan Gabor Invitational | 1:16.03 | V | 86 |
Shot Put - 4kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/15/15 | DFAL Meet vs. Campolindo, Acalanes | 14'9 | F/S | SR | 9 | |
| 5/12/15 | DFAL Frosh/Soph Championship | 13'11 | F/S | 21 |