Career Report for Jason Flittie

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Jason Flittie's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
College Park, Oxnard 3 17:12 5:44 9/23/16 Gold Coast Invitational 4
Corriganville Park 3.1 20:54 6:45 10/2/14 Coastal Canyon League #1 2
Crescenta Valley Park 3 22:02 7:21 9/12/13 Camarillo Three-Way 1
Lake Casitas 3 18:04 6:01 10/30/15 Ventura County Champ 3
Lake Casitas 3.15 21:16 6:45 10/28/16 Ventura County Champ 1
Mission Oaks Park 3 16:47 5:36 11/5/15 Coastal Canyon Lge Finals 4
Mt. Sac 2.93 20:49 7:06 10/26/13 Mt. Sac Invitational 1
Oak Canyon Park 2.94 16:57 5:46 10/1/15 Coastal Canyon League #1 2
Orange County Great Park 3 16:55 5:38 9/19/15 Woodbridge XC Classic 1
Pleasant Valley Soccer 3 20:25 6:48 10/17/13 Pacific View League #2 1
Riverside City XC Course 2.85 16:35 5:49 11/14/15 Southern Section Prelims 1
San Buenaventura St Beach 3 18:24 6:08 9/5/14 Seaside Invitational 2
Shoreline Park SB 3 20:36 6:52 10/4/13 Dos Pueblos Invitational 1
Woodward Park 3.1 18:10 5:52 10/10/15 Clovis Invitational 1

Career Summary

Below is a summary of each season run by Jason Flittie.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 8 6:57 0/0 47
So 6 6:16 4/4 21
Jr 8 5:52 4/5 7
Sr 3 6:29 1/2 33
Camarillo Career 25 6:23 9/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
10/28/16 Ventura County Champ Lake Casitas 3.15 JV 121/216 21:16 6:45
9/29/16 Coastal Canyon League #1 Corriganville Park 3.1 JV 53/139 21:28 6:56
9/23/16 Gold Coast Invitational College Park, Oxnard 3 JV 4/122 17:12 5:44 You ROCK! (LY, LR, PR)
11/14/15 Southern Section Prelims Riverside City XC Course 2.85 V 138/199 16:35 5:49
11/5/15 Coastal Canyon Lge Finals Mission Oaks Park 3 V 12/35 16:47 5:36 You ROCK! (LY, LR, PR)
10/30/15 Ventura County Champ Lake Casitas 3 V 110/155 18:04 6:01 You ROCK! (LY, LR, PR)
10/10/15 Clovis Invitational Woodward Park 3.1 V 133/211 18:10 5:52
10/1/15 Coastal Canyon League #1 Oak Canyon Park 2.94 V 18/33 16:57 5:46 You ROCK! (LR, PR)
9/25/15 Gold Coast Invitational College Park, Oxnard 3 V 41/75 17:33 5:51 You ROCK! (LY, LR, PR)
9/19/15 Woodbridge XC Classic Orange County Great Park 3 V 87/159 16:55 5:38
9/9/15 Camarillo 4 Way Mission Oaks Park 3 V 24/26 19:09 6:23
11/6/14 Coastal Canyon Lge Finals Mission Oaks Park 3 F/S 9/33 18:31 6:10 You ROCK! (LR, PR)
10/31/14 Ventura County Champ Lake Casitas 3 So 24/149 18:07 6:02 You ROCK! (LY, LR, PR)
10/16/14 Coastal Canyon League #2 Oak Canyon Park 2.94 F/S 11/32 18:06 6:10
10/2/14 Coastal Canyon League #1 Corriganville Park 3.1 F/S 18/33 20:54 6:45
9/26/14 Gold Coast Invitational College Park, Oxnard 3 JV 36/192 19:03 6:21 You ROCK! (LR, PR)
9/5/14 Seaside Invitational San Buenaventura St Beach 3 So 100/249 18:24 6:08 You ROCK! (LY, LR, PR)
11/7/13 Pacific View League #3 College Park, Oxnard 3 JV 72/176 19:33 6:31
11/1/13 Ventura County Champ Lake Casitas 3 Fr 58/161 21:01 7:00
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 Fr 97/178 20:49 7:06
10/17/13 Pacific View League #2 Pleasant Valley Soccer 3 JV 55/162 20:25 6:48
10/4/13 Dos Pueblos Invitational Shoreline Park SB 3 Fr 56/146 20:36 6:52
9/19/13 Pacific View League #1 Mission Oaks Park 3 JV 73/156 21:37 7:12
9/12/13 Camarillo Three-Way Crescenta Valley Park 3 JV 76/117 22:02 7:21
9/6/13 Seaside Invitational San Buenaventura St Beach 3 Fr 130/255 20:13 6:44

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.