Career Report for Aaron Rider

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Aaron Rider's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Brookside Golf Course 3 19:59 6:40 9/3/16 Cool Breeze Evening Invte 1
Dana Hills HS 3 19:35 6:32 9/24/16 Dana Hills Invitational 1
El Prado Golf Course 2.8 19:54 7:07 9/6/14 Cool Breeze Evening Invte 1
El Prado Golf Course 3 20:53 6:58 9/5/15 Cool Breeze Evening Invte 1
Estancia HS 3 18:14 6:05 9/20/13 Woodbridge XC Classic 1
Irvine Regional Park 3 19:57 6:39 10/15/16 Orange County Champ 4
Laguna Hills HS 3 17:17 5:46 9/14/13 Laguna Hills Invitational 2
Mt. Sac 2.93 21:06 7:12 10/24/15 Mt. Sac Invitational 1
Orange County Great Park 3 20:39 6:53 9/19/15 Woodbridge XC Classic 1
Silverlakes Sports Park 3 20:04 6:41 9/17/16 Woodbridge XC Classic 1
Villa Park HS 3 21:40 7:13 8/7/14 Villa Park Fun Run #3 6
Yorba Regional Park 3 19:17 6:26 11/2/16 Crestview/N. Hills Finals 3

Career Summary

Below is a summary of each season run by Aaron Rider.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 3 6:23 0/0 30
So 4 7:17 2/2 40
Jr 9 7:10 3/5 47
Sr 7 6:41 3/4 41
Canyon Career 23 6:56 8/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/2/16 Crestview/N. Hills Finals Yorba Regional Park 3 JV 33/43 19:17 6:26 You ROCK! (LY, LR, PR)
10/15/16 Orange County Champ Irvine Regional Park 3 JV 141/219 19:57 6:39 You ROCK! (LY, LR, PR)
9/29/16 Century League Preview Irvine Regional Park 3 JV 22/29 20:51 6:57 You ROCK! (LY, LR, PR)
9/24/16 Dana Hills Invitational Dana Hills HS 3 Sr 120/165 19:35 6:32
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 Sr 120/154 20:04 6:41
9/10/16 Laguna Hills Invitational Laguna Hills HS 3 Sr 100/127 20:35 6:52
9/3/16 Cool Breeze Evening Invte Brookside Golf Course 3 JV 197/244 19:59 6:40
11/4/15 Crestview League Finals Yorba Regional Park 3 JV 45/58 19:25 6:28 You ROCK! (LR, PR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 193/226 21:06 7:12
10/17/15 Orange County Champ Irvine Regional Park 3 JV 167/223 20:55 6:58 You ROCK! (LR, PR)
10/1/15 Century League Preview Irvine Regional Park 3 JV 77/90 22:19 7:26
9/19/15 Woodbridge XC Classic Orange County Great Park 3 Jr 211/240 20:39 6:53
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 JV 240/333 20:53 6:58
8/13/15 Villa Park Fun Run #4 Villa Park HS 3 22:32 7:31
7/30/15 Villa Park Fun Run #2 Villa Park HS 3 22:28 7:29 You ROCK! (LR)
7/23/15 Villa Park Fun Run #1 Villa Park HS 3 22:51 7:37
9/6/14 Cool Breeze Evening Invte El Prado Golf Course 2.8 So 164/222 19:54 7:07
8/7/14 Villa Park Fun Run #3 Villa Park HS 3 21:40 7:13 You ROCK! (LR, PR)
7/31/14 Villa Park Fun Run #2 Villa Park HS 3 22:06 7:22 You ROCK! (LR, PR)
7/24/14 Villa Park Fun Run #1 Villa Park HS 3 22:18 7:26
11/6/13 Century League Finals Yorba Regional Park 3 F/S 143/176 21:53 7:18
9/20/13 Woodbridge XC Classic Estancia HS 3 Fr 56/379 18:14 6:05
9/14/13 Laguna Hills Invitational Laguna Hills HS 3 Fr 10/235 17:17 5:46

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
2/21/15 Esperanza All Comers(Intersquad) 2:49.03 33
3/10/15 FV/Yorba Linda 2:47.44 PR (Δ=1.59), LR (Δ=1.59) 17
3/18/15 Canyon vs. Brea 2:43.35 PR (Δ=4.09), LR (Δ=4.09) 21
3/26/15 Canyon vs. Foothill 2:42.44 PR (Δ=0.91), LR (Δ=0.91) 8
3/9/16 Canyon v. Fountain Valley & Yorba LInda 2:32.95 PR (Δ=9.49), LR (Δ=9.49), LY (Δ=14.49) 16
4/28/16 Crestview League Prelims 2:33.80 23

1600m

Date Meet Result Record Notes
2/21/15 Esperanza All Comers(Intersquad) 6:16.43 93
3/10/15 FV/Yorba Linda 6:12.04 PR (Δ=4.39), LR (Δ=4.39) 19
3/18/15 Canyon vs. Brea 6:02.36 PR (Δ=9.68), LR (Δ=9.68) 30
3/26/15 Canyon vs. Foothill 6:11.73 13
3/9/16 Canyon v. Fountain Valley & Yorba LInda 5:50.15 PR (Δ=12.21), LR (Δ=21.58), LY (Δ=21.89) 18

3200m

Date Meet Result Record Notes
3/17/16 Canyon v. Foothill 12:57.97 6