Career Report for Jack Dias

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Jack Dias's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Brookside Golf Course 3 16:13 5:24 9/3/16 Cool Breeze Evening Invte 1
Dana Hills HS 3 15:53 5:18 9/24/16 Dana Hills Invitational 1
El Prado Golf Course 2.8 16:53 6:02 9/6/14 Cool Breeze Evening Invte 1
El Prado Golf Course 3 17:38 5:53 9/5/15 Cool Breeze Evening Invte 1
Estancia HS 3 20:06 6:42 9/20/13 Woodbridge XC Classic 1
Irvine Regional Park 3 16:22 5:27 9/29/16 Century League Preview 7
Laguna Hills HS 3 19:34 6:31 9/14/13 Laguna Hills Invitational 1
Mt. Sac 2.93 16:31 5:38 10/22/16 Mt. Sac Invitational 4
Orange County Great Park 3 16:52 5:37 9/19/15 Woodbridge XC Classic 2
Riverside City XC Course 3 16:07 5:22 11/12/16 Southern Section Prelims 1
Silverlakes Sports Park 3 15:51 5:17 9/17/16 Woodbridge XC Classic 1
Villa Park HS 3 17:52 5:57 7/30/15 Villa Park Fun Run #2 7
Yorba Regional Park 3 16:02 5:21 11/2/16 Crestview/N. Hills Finals 4

Career Summary

Below is a summary of each season run by Jack Dias.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 5 6:37 0/0 36
So 9 6:13 6/6 28
Jr 10 5:54 8/9 18
Sr 8 5:24 4/4 9
Canyon Career 32 5:59 18/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/12/16 Southern Section Prelims Riverside City XC Course 3 V 62/172 16:07 5:22
11/2/16 Crestview/N. Hills Finals Yorba Regional Park 3 JV 2/43 16:02 5:21 You ROCK! (LY, LR, PR)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 99/128 16:31 5:38 You ROCK! (LY, LR, PR)
10/15/16 Orange County Champ Irvine Regional Park 3 JV 2/219 16:25 5:28 You ROCK! (LY)
9/29/16 Century League Preview Irvine Regional Park 3 V 16/30 16:22 5:27 You ROCK! (LY, LR, PR)
9/24/16 Dana Hills Invitational Dana Hills HS 3 Sr 83/226 15:53 5:18
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 28/150 15:51 5:17 You ROCK! (PG)
9/3/16 Cool Breeze Evening Invte Brookside Golf Course 3 V 96/243 16:13 5:24
11/4/15 Crestview League Finals Yorba Regional Park 3 JV 14/58 16:41 5:34 You ROCK! (LY, LR, PR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 24/226 17:22 5:56 You ROCK! (LY, LR, PR)
10/17/15 Orange County Champ Irvine Regional Park 3 JV 16/223 17:13 5:44 You ROCK! (LY, LR, PR)
10/1/15 Century League Preview Irvine Regional Park 3 JV 11/90 17:18 5:46 You ROCK! (LY, LR, PR)
9/19/15 Woodbridge XC Classic Orange County Great Park 3 Jr 22/240 16:52 5:37 You ROCK! (LY, LR, PR)
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 JV 43/333 17:38 5:53
8/13/15 Villa Park Fun Run #4 Villa Park HS 3 18:26 6:09 You ROCK! (LY, LR)
8/6/15 Villa Park Fun Run #3 Villa Park HS 3 19:00 6:20
7/30/15 Villa Park Fun Run #2 Villa Park HS 3 17:52 5:57 You ROCK! (LY, LR, PR)
7/23/15 Villa Park Fun Run #1 Villa Park HS 3 18:16 6:05 You ROCK! (LY, LR, PR)
11/5/14 Century Lge Final/Crest Yorba Regional Park 3 F/S 16/103 17:24 5:48 You ROCK! (LY, LR, PR)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 So 12/96 17:57 6:07 You ROCK! (LY, LR, PG, PR)
10/18/14 Orange County Champ Irvine Regional Park 3 So 22/177 17:37 5:52 You ROCK! (LY, LR, PR)
10/1/14 Century League Preview Irvine Regional Park 3 F/S 20/97 18:10 6:03 You ROCK! (LR, PR)
9/19/14 Woodbridge XC Classic Orange County Great Park 3 So 103/361 18:00 6:00
9/6/14 Cool Breeze Evening Invte El Prado Golf Course 2.8 So 56/222 16:53 6:02 You ROCK! (PG)
8/7/14 Villa Park Fun Run #3 Villa Park HS 3 18:58 6:19 You ROCK! (LR, PR)
7/31/14 Villa Park Fun Run #2 Villa Park HS 3 19:41 6:34 You ROCK! (LR, PR)
7/24/14 Villa Park Fun Run #1 Villa Park HS 3 21:30 7:10
11/6/13 Century League Finals Yorba Regional Park 3 F/S 82/176 18:58 6:19
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 Fr 53/100 20:37 7:02
10/19/13 Orange County Champ Irvine Regional Park 3 Fr 74/196 19:36 6:32
9/20/13 Woodbridge XC Classic Estancia HS 3 Fr 205/379 20:06 6:42
9/14/13 Laguna Hills Invitational Laguna Hills HS 3 Fr 64/235 19:34 6:31

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


400m

Date Meet Result Record Notes
2/28/15 Servite Invitational 1:05.04 22

800m

Date Meet Result Record Notes
2/21/15 Esperanza All Comers(Intersquad) 2:28.81 19
3/10/15 FV/Yorba Linda 2:29.27 13
4/22/15 Canyon vs. Esperanza 2:23.62 PR (Δ=5.19), LR (Δ=5.65) 14
5/1/15 Crestview League Prelims 2:21.86 PR (Δ=1.76), LR (Δ=1.76) 12
5/8/15 Crestview League Finals 2:22.36 12
3/9/16 Canyon v. Fountain Valley & Yorba LInda 2:22.38 LY (Δ=6.89) 11
3/22/16 Canyon v. Esperanza 2:26.37 8
4/12/16 Canyon v. Brea 2:20.73 PR (Δ=1.13), LR (Δ=5.64) 11
3/23/17 Canyon v. Esperanza 2:23.37 LY (Δ=3.00) 7

1600m

Date Meet Result Record Notes
3/11/14 CHS vs. Fountain Valley 5:28.50 23
4/10/14 CHS vs. Foothill 5:25.26 PR (Δ=3.24), LR (Δ=3.24) 16
4/17/14 CHS vs. El Modena at Villa Park 5:23.30 PR (Δ=1.96), LR (Δ=1.96) 22
4/24/14 CHS vs. El Dorado 5:28.00
5/3/14 Century league Prelims 5:21.24 PR (Δ=2.06), LR (Δ=6.76) 35
2/21/15 Esperanza All Comers(Intersquad) 5:17.47 PR (Δ=3.77), LR (Δ=3.77) 52
3/10/15 FV/Yorba Linda 5:18.93 LY (Δ=9.57) 13
3/18/15 Canyon vs. Brea 5:15.76 PR (Δ=1.71), LR (Δ=3.17) 15
3/26/15 Canyon vs. Foothill 5:23.47 9
3/9/16 Canyon v. Fountain Valley & Yorba LInda 5:09.51 PR (Δ=6.25), LR (Δ=13.96), LY (Δ=9.42) 10
3/17/16 Canyon v. Foothill 5:06.78 PR (Δ=2.73), LR (Δ=2.73), LY (Δ=8.98) 7
3/22/16 Canyon v. Esperanza 5:01.00 PR (Δ=5.78), LR (Δ=5.78), LY (Δ=14.76) 3
4/9/16 Irvine Distance Classic 4:54.70 PR (Δ=6.30), LR (Δ=6.30) 15
4/12/16 Canyon v. Brea 5:05.10 11
4/28/16 Crestview League Prelims 4:51.42 PR (Δ=3.28), LR (Δ=13.68) 11
5/5/16 Crestview League Finals 4:47.24 PR (Δ=4.18), LR (Δ=4.18) 9
3/23/17 Canyon v. Esperanza 5:03.76 7

3200m

Date Meet Result Record Notes
3/11/14 CHS vs. Fountain Valley 12:07.43 15
4/17/14 CHS vs. El Modena at Villa Park 11:29.46 PR (Δ=37.97), LR (Δ=37.97) 10
2/28/15 Servite Invitational 11:21.91 PR (Δ=7.55), LR (Δ=7.55) 12
3/18/15 Canyon vs. Brea 11:24.01 10
3/26/15 Canyon vs. Foothill 11:41.43 4
4/22/15 Canyon vs. Esperanza 11:16.40 PR (Δ=5.51), LR (Δ=25.03), LY (Δ=13.06) 8
3/12/16 Irvine Invitational 10:37.84 PR (Δ=38.56), LR (Δ=38.56), LY (Δ=46.17) 36
3/22/16 Canyon v. Esperanza 11:21.61 LY (Δ=2.40) 1
4/12/16 Canyon v. Brea 11:17.34 LR (Δ=4.27) 8
4/28/16 Crestview League Prelims 10:26.36 PR (Δ=11.48), LR (Δ=50.98) 7
5/5/16 Crestview League Finals 10:26.36 PR (Δ=0), LR (Δ=0) 7
3/17/17 California Relays 10:27.79 LY (Δ=10.05) 24
3/23/17 Canyon v. Esperanza 10:57.48 LY (Δ=24.13) 4