Career Report for Isabel Hans
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Isabel Hans's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Central Park HB | 3 | 23:53.08 | 7:58 | 15 | 10/6/15 | Academy League Meet #2 | 1 |
Irvine Regional Park | 3 | 23:43.64 | 7:55 | 25 | 10/30/15 | Academy League Finals | 2 |
Mason Regional Park | 3 | 23:12.42 | 7:44 | 26 | 9/22/15 | Academy League Meet #1 | 1 |
Mt. Sac | 2.93 | 25:47 | 8:48 | 42 | 10/23/15 | Mt. Sac Invitational | 1 |
Orange County Great Park | 3 | 23:37.9 | 7:53 | 14 | 9/18/15 | Woodbridge XC Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 23:12.42 | 7:44 | 9/22/15 | Academy League Meet #1 | Mason Regional Park | 5 |
Career Summary
Below is a summary of each season run by Isabel Hans.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Jr | 6 | 8:02 | 1/1 | 11 | 0.43 |
Crean Lutheran Career | 6 | 8:02 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/30/15 | Academy League Finals | Irvine Regional Park | 3 | JV | 4/45 | 0.39 | 23:43.64 | 7:55 | You ROCK! (LR, PR) |
10/23/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 62/149 | -0.52 | 25:47 | 8:48 | |
10/16/15 | Orange County Champ | Irvine Regional Park | 3 | JV | 83/209 | 0.10 | 23:44.2 | 7:55 | |
10/6/15 | Academy League Meet #2 | Central Park HB | 3 | JV | 5/45 | 0.30 | 23:53.08 | 7:58 | |
9/22/15 | Academy League Meet #1 | Mason Regional Park | 3 | JV | 5/45 | 0.43 | 23:12.42 | 7:44 | You ROCK! (SBP, DPR) |
9/18/15 | Woodbridge XC Classic | Orange County Great Park | 3 | Nov | 20/513 | 0.16 | 23:37.9 | 7:53 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 100m | 200m | Pole Vault | Long Jump |
---|---|---|---|---|---|---|
2014 Outdoor | Fr | 13.77 PR | 28.76 PR | 7'0 PR | 13'10.25 PR |
By Event
100m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/12/14 | Crean Lutheran Invitational | 13.84c | JV | |||
3/14/14 | Irvine Invitational (Qualifiers Only) | 14.49 | F/S | 15 | ||
3/22/14 | Trophy Invitational (Qualifiers Only) | 14.46 | F/S | LR (Δ=0.03,0.2%) | 23 | |
3/27/14 | Academy League Meet #1 | 14.12 | V | LR (Δ=0.34,2.4%) | ||
4/17/14 | Academy League Meet #2 | 13.88 | V | LR (Δ=0.24,1.7%) | ||
4/26/14 | OC Championships (Qualifiers Only) | 14.16 | F/S | 34 | ||
5/1/14 | Academy League Prelims | 13.77 | V | PR (Δ=0.07,0.5%) SR LR (Δ=0.39,2.8%) |
9 | |
5/8/14 | Academy League Finals | 13.86 | V | 9 |
200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/14/14 | Irvine Invitational (Qualifiers Only) | 29.62 | F/S | 9 | ||
3/27/14 | Academy League Meet #1 | 28.95 | V | PR (Δ=0.67,2.3%) LR (Δ=0.67,2.3%) |
5 | |
4/17/14 | Academy League Meet #2 | 29.20 | V | |||
4/26/14 | OC Championships (Qualifiers Only) | 29.03 | F/S | LR (Δ=0.17,0.6%) | ||
5/1/14 | Academy League Prelims | 28.77 | V | PR (Δ=0.18,0.6%) LR (Δ=0.26,0.9%) |
7 | |
5/8/14 | Academy League Finals | 28.76 | V | PR (Δ=0.01,0.0%) SR LR (Δ=0.01,0.0%) |
7 |
4x100m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/22/14 | Trophy Invitational (Qualifiers Only) | 55.72 | F/S | |||
3/27/14 | Academy League Meet #1 | 56.65 | F/S |
Pole Vault
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/17/14 | Academy League Meet #2 | 6'6 | V | |||
5/1/14 | Academy League Prelims | 7'0 | V | PR (Δ=0'6,7.7%) SR LR (Δ=0'6,7.7%) |
4 | |
5/8/14 | Academy League Finals | 7'0 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
4 |
Long Jump
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/12/14 | Crean Lutheran Invitational | 13'10.25 | JV | SR | ||
3/27/14 | Academy League Meet #1 | 13'6.5 | V | 12 |