Career Report for Matthew Moffat
Class of 2006
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Matthew Moffat's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Alum Rock Park | 2.85 | 26:21 | 9:15 | 27 | 10/20/04 | WCAL #1 | 1 |
| Crystal Springs | 2.95 | 23:50 | 8:05 | 474 | 11/5/03 | WCAL Finals | 2 |
| GGP - WCAL pre 2022 | 3.1 | 26:38 | 8:35 | 143 | 10/5/05 | WCAL #1 | 3 |
| Half Moon Bay HS | 2.25 | 19:14 | 8:33 | 106 | 10/1/05 | Artichoke Invitational | 2 |
| Lynbrook HS | 2.1 | 17:25 | 8:18 | 217 | 9/8/05 | Lynbrook Center Meet | 2 |
| Montgomery Hill Park | 3.1 | 25:41 | 8:17 | 17 | 10/28/03 | WCAL #2 | 1 |
| Newhall Park | 2 | 16:52 | 8:26 | 200 | 9/18/04 | De La Salle Invitational | 2 |
| North Monterey County HS | 3.01 | 26:56 | 8:57 | 24 | 9/10/05 | Earlybird Invitational | 1 |
| Toro Park | 3 | 25:48 | 8:36 | 255 | 10/16/04 | Monterey Bay Invitational | 2 |
| Westmoor HS | 2.4 | 21:31 | 8:58 | 148 | 9/24/05 | Ram Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:52 | 8:26 | 9/18/04 | De La Salle Invitational | Newhall Park | 2 |
| 3 | 25:48 | 8:36 | 10/16/04 | Monterey Bay Invitational | Toro Park | 3 |
| 3.1 | 25:41 | 8:17 | 10/28/03 | WCAL #2 | Montgomery Hill Park | 4 |
Career Summary
Below is a summary of each season run by Matthew Moffat.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 4 | 8:23 | 0/0 | 48 | -1.84 |
| Jr | 5 | 8:57 | 0/1 | 28 | |
| Sr | 8 | 8:44 | 4/6 | 49 | -2.25 |
| Archbishop Mitty Career | 17 | 8:43 | 4/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/2/05 | WCAL Finals | Crystal Springs | 2.95 | 25:39 | 8:42 | ||||
| 10/22/05 | Monterey Bay Invitational | Toro Park | 3 | 26:53 | 8:58 | You ROCK! (LR) | |||
| 10/5/05 | WCAL #1 | GGP - WCAL pre 2022 | 3.1 | 26:38 | 8:35 | You ROCK! (LR, PR) | |||
| 10/1/05 | Artichoke Invitational | Half Moon Bay HS | 2.25 | 19:14 | 8:33 | You ROCK! (LY, LR, PR) | |||
| 9/24/05 | Ram Invitational | Westmoor HS | 2.4 | 21:31 | 8:58 | ||||
| 9/17/05 | De La Salle Invitational | Newhall Park | 2 | 17:37 | 8:49 | ||||
| 9/10/05 | Earlybird Invitational | North Monterey County HS | 3.01 | Sr | 168/170 | -2.25 | 26:56 | 8:57 | You ROCK! (SBP) |
| 9/8/05 | Lynbrook Center Meet | Lynbrook HS | 2.1 | 17:25 | 8:18 | You ROCK! (LR, PR) | |||
| 10/27/04 | WCAL #2 | GGP - WCAL pre 2022 | 3.1 | 27:50 | 8:59 | ||||
| 10/20/04 | WCAL #1 | Alum Rock Park | 2.85 | 26:21 | 9:15 | ||||
| 10/16/04 | Monterey Bay Invitational | Toro Park | 3 | 25:48 | 8:36 | ||||
| 10/2/04 | Artichoke Invitational | Half Moon Bay HS | 2.25 | 21:15 | 9:27 | ||||
| 9/18/04 | De La Salle Invitational | Newhall Park | 2 | 16:52 | 8:26 | ||||
| 11/5/03 | WCAL Finals | Crystal Springs | 2.95 | So | 70/78 | -1.84 | 23:50 | 8:05 | You ROCK! (SBP) |
| 10/28/03 | WCAL #2 | Montgomery Hill Park | 3.1 | 25:41 | 8:17 | You ROCK! (DPR) | |||
| 10/22/03 | WCAL #1 | GGP - WCAL pre 2022 | 3.1 | 26:46 | 8:38 | ||||
| 9/4/03 | Lynbrook Center Meet | Lynbrook HS | 2.1 | 18:00 | 8:34 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.