Career Report for Ruth Hernandez
Class of 2009
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ruth Hernandez's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Kingsburg HS | 2 | 15:13 | 7:37 | 16 | 9/13/08 | Kingsburg Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:13 | 7:37 | 9/13/08 | Kingsburg Invitational | Kingsburg HS | 1 |
Career Summary
Below is a summary of each season run by Ruth Hernandez.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Sr | 1 | 7:36 | 0/0 | 4 | 0.10 |
| Dinuba Career | 1 | 7:36 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/13/08 | Kingsburg Invitational | Kingsburg HS | 2 | Sr | 31/49 | 0.10 | 15:13 | 7:37 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m Hurdles - 33" | 300m Hurdles - 30" |
|---|---|---|---|---|
| 2008 Outdoor | Jr | 17.50 | 51.56 PR | |
| 2009 Outdoor | Sr | 16.61 PR | 52.40 |
By Event
100m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/08 | Mt. Whitney Pioneer Invitational | 19.08 | V | 3 | ||
| 4/18/08 | Tulare County Championship | 18.48 | V | PR (Δ=0.60,3.1%) LR (Δ=0.60,3.1%) |
8 | |
| 4/29/08 | Central Sequoia League Finals | 17.50 | V | PR (Δ=0.98,5.3%) SR LR (Δ=0.98,5.3%) |
3 | |
| 3/27/09 | Exeter Monarch Invitational | 17.27 | V | PR (Δ=0.23,1.3%) LR (Δ=0.23,1.3%) |
2 | |
| 4/29/09 | Tulare County Championship | 17.53 | V | 4 | ||
| 4/29/09 | Tulare County Championship | 17.53 | V | 4 | ||
| 5/2/09 | Reedley Invitational | 17.68 | V | 9 | ||
| 5/13/09 | C.I.F. Sequoia-Sierra Championship | 16.61 | V | PR (Δ=0.66,3.8%) SR (Δ=0.89,5.1%) LR (Δ=1.07,6.1%) |
4 | |
| 5/24/09 | CIF Central Section Championship | 17.11 | V | 17 |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/18/08 | Tulare County Championship | 52.10 | V | 9 | ||
| 4/29/08 | Central Sequoia League Finals | 51.56 | V | PR (Δ=0.54,1.0%) SR LR (Δ=0.54,1.0%) |
1 | |
| 3/27/09 | Exeter Monarch Invitational | 52.49 | V | 2 | ||
| 4/29/09 | Tulare County Championship | 52.40 | V | SR (Δ=-0.84,-1.6%) LR (Δ=0.09,0.2%) |
3 |