Career Report for Luke Valdes

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Luke Valdes's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Fairbanks 3.1 20:27 6:36 11/5/15 PAC 8 League Championship 3
Laguna Lake 3.1 20:50 6:43 10/29/15 SLO County Invitational 3
Mt. Sac 2.93 20:03 6:51 10/24/15 Mt. Sac Invitational 1
Santa Maria Elks Rodeo 3.1 20:48 6:43 10/15/15 PAC 8 Mid Season 1
Talley Fields 2.5 17:21 6:56 9/6/14 Big Ditch Classic 2
Woodward Park 3.1 22:53 7:23 9/23/16 Clovis West Invitational 3

Career Summary

Below is a summary of each season run by Luke Valdes.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 1 7:35 0/0 29
So 5 7:13 1/2 35
Jr 6 7:02 2/4 23
Sr 1 7:23 1/1 32
Arroyo Grande Career 13 7:10 4/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
9/23/16 Clovis West Invitational Woodward Park 3.1 JV 81/127 22:53 7:23 You ROCK! (LR, PR)
11/5/15 PAC 8 League Championship Fairbanks 3.1 JV 50/136 20:27 6:36 You ROCK! (LY, LR, PR)
10/29/15 SLO County Invitational Laguna Lake 3.1 V 100/153 20:50 6:43 You ROCK! (LY, LR, PR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 189/239 20:03 6:51
10/15/15 PAC 8 Mid Season Santa Maria Elks Rodeo 3.1 JV 73/123 20:48 6:43
10/10/15 Clovis Invitational Woodward Park 3.1 JV 317/326 25:55 8:22
9/5/15 Greg DeNike Invite Talley Fields 2.5 Jr/Sr 77/86 17:22 6:57
11/6/14 PAC 7 League Championship Fairbanks 3.1 JV 78/111 23:22 7:32
10/30/14 SLO County Invitational Laguna Lake 3.1 V 133/180 21:44 7:01 You ROCK! (LY, LR, PR)
10/16/14 PAC 8 Mid Season Fairbanks 3.1 JV 61/116 21:53 7:04
10/11/14 Clovis Invitational Woodward Park 3.1 JV 301/308 23:08 7:28
9/6/14 Big Ditch Classic Talley Fields 2.5 F/S 70/97 17:21 6:56
11/1/13 SLO County Invitational Laguna Lake 3.1 V 137/152 23:30 7:35

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.