Career Report for Jake Harwood
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jake Harwood's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Bonelli Regional Park | 1.85 | 11:33.55 | 6:15 | 16 | 9/3/16 | Fastback Shootout | 1 |
Camino Real Park | 3 | 19:42 | 6:34 | 128 | 11/6/14 | Channel League Finals | 1 |
Central Park HB | 3 | 19:13.38 | 6:24 | 22 | 10/1/16 | Central Park Invitational | 1 |
Central Park HB Old | 3 | 19:51.05 | 6:37 | 60 | 10/4/14 | Central Park Invitational | 1 |
College Park, Oxnard | 3 | 18:53.8 | 6:18 | 73 | 9/23/16 | Raider Invitational | 1 |
Dos Pueblos HS | 3 | 19:09.1 | 6:23 | 63 | 9/14/16 | Channel League # 1 | 2 |
Lake Casitas | 1.9 | 11:54.52 | 6:16 | 27 | 9/17/16 | Ojai Invitational | 1 |
Lake Casitas | 3 | 19:14.6 | 6:25 | 107 | 10/13/16 | Channel League # 2 | 2 |
Lake Casitas | 3.15 | 20:56.72 | 6:39 | 17 | 10/28/16 | Ventura County Champ | 1 |
Mt. Sac | 2.93 | 18:58 | 6:28 | 115 | 10/22/16 | Mt. Sac Invitational | 1 |
Rosemead HS | 2.97 | 21:35.76 | 7:16 | 18 | 9/13/14 | Rosemead Invitational | 1 |
San Buenaventura St Beach | 3 | 18:45.8 | 6:15 | 80 | 9/9/16 | Seaside Invite | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 18:45.8 | 6:15 | 9/9/16 | Seaside Invite | San Buenaventura St Beach | 10 |
Career Summary
Below is a summary of each season run by Jake Harwood.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 6 | 6:51 | 0/0 | 19 | 0.19 |
Jr | 9 | 6:23 | 3/3 | 19 | 0.80 |
Buena Career | 15 | 6:35 | 3/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/28/16 | Ventura County Champ | Lake Casitas | 3.15 | JV | 104/216 | -0.07 | 20:56.72 | 6:39 | |
10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 32/132 | 0.13 | 18:58 | 6:28 | |
10/13/16 | Channel League # 2 | Lake Casitas | 3 | JV | 35/142 | 0.38 | 19:14.6 | 6:25 | You ROCK! (LR, PR) |
10/1/16 | Central Park Invitational | Central Park HB | 3 | JV | 122/261 | 0.21 | 19:13.38 | 6:24 | |
9/23/16 | Raider Invitational | College Park, Oxnard | 3 | JV | 27/122 | 0.52 | 18:53.8 | 6:18 | |
9/17/16 | Ojai Invitational | Lake Casitas | 1.9 | JV | 38/184 | 0.80 | 11:54.52 | 6:16 | You ROCK! (SBP) |
9/14/16 | Channel League # 1 | Dos Pueblos HS | 3 | JV | 36/141 | 0.34 | 19:09.1 | 6:23 | You ROCK! (LR, PR) |
9/9/16 | Seaside Invite | San Buenaventura St Beach | 3 | Jr | 132/262 | 0.25 | 18:45.8 | 6:15 | You ROCK! (LR, PR, DPR) |
9/3/16 | Fastback Shootout | Bonelli Regional Park | 1.85 | Jr | 119/181 | 0.02 | 11:33.55 | 6:15 | |
11/6/14 | Channel League Finals | Camino Real Park | 3 | JV | 85/159 | -0.11 | 19:42 | 6:34 | You ROCK! (DPR) |
10/31/14 | Ventura County Champ | Lake Casitas | 3 | Fr | 54/148 | -0.10 | 19:53.35 | 6:38 | |
10/4/14 | Central Park Invitational | Central Park HB Old | 3 | Fr | 76/213 | 0.19 | 19:51.05 | 6:37 | You ROCK! (SBP, DPR) |
9/17/14 | Channel League # 1 | Dos Pueblos HS | 3 | JV | 81/137 | -0.36 | 21:10.32 | 7:03 | |
9/13/14 | Rosemead Invitational | Rosemead HS | 2.97 | Fr | 183/290 | -0.77 | 21:35.76 | 7:16 | |
9/5/14 | Seaside Invitational | San Buenaventura St Beach | 3 | Fr | 148/240 | -0.56 | 20:56 | 6:59 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.