Career Report for Susana Ferro
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Susana Ferro's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Beckman HS | 3 | 22:31 | 7:30 | 7 | 8/23/14 | Beckman Time Trial | 1 |
| Central Park HB | 3 | 20:09.48 | 6:43 | 3 | 10/1/16 | Central Park Invitational | 1 |
| El Prado Golf Course | 2.8 | 21:52.94 | 7:49 | 7 | 9/6/14 | Cool Breeze Evening Invte | 1 |
| Irvine Regional Park | 3 | 19:36.2 | 6:32 | 11 | 10/15/16 | Orange County Champ | 4 |
| Irvine Regional Pk Finals | 3 | 18:58 | 6:19 | 8 | 11/6/15 | PCL Finals | 4 |
| Laguna Hills HS | 3 | 20:58 | 6:59 | 14 | 9/10/16 | Laguna Hills Invitational | 2 |
| Mason Regional Park | 3 | 19:06 | 6:22 | 9 | 11/3/16 | PCL Finals | 2 |
| Mt. Sac | 2.93 | 20:50 | 7:07 | 9 | 10/24/15 | Mt. Sac Invitational | 1 |
| Orange County Great Park | 3 | 21:02.9 | 7:01 | 12 | 9/18/15 | Woodbridge XC Classic | 2 |
| Silverlakes Sports Park | 3 | 19:44.7 | 6:35 | 6 | 9/16/16 | Woodbridge XC Classic | 1 |
| Stanford Golf Course | 3.1 | 22:27.7 | 7:15 | 6 | 9/26/15 | Stanford Invitational | 1 |
| Villa Park HS | 3 | 22:46 | 7:35 | 2 | 8/7/14 | Villa Park Fun Run #4 | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 18:58 | 6:19 | 11/6/15 | PCL Finals | Irvine Regional Pk Finals | 19 |
| 3.1 | 22:27.7 | 7:15 | 9/26/15 | Stanford Invitational | Stanford Golf Course | 1 |
Career Summary
Below is a summary of each season run by Susana Ferro.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 7:31 | 1/2 | 8 | 0.55 |
| So | 8 | 6:59 | 4/4 | 5 | 1.30 |
| Jr | 6 | 6:37 | 3/4 | 5 | 1.31 |
| AO Beckman Career | 22 | 7:05 | 8/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/3/16 | PCL Finals | Mason Regional Park | 3 | V | 22/42 | 1.31 | 19:06 | 6:22 | You ROCK! (LR, PR, SBP) |
| 10/15/16 | Orange County Champ | Irvine Regional Park | 3 | V | 38/148 | 1.06 | 19:36.2 | 6:32 | You ROCK! (LY, LR, PR) |
| 10/6/16 | PCL Cluster #1 | Irvine Regional Pk Finals | 3 | V | 27/42 | 1.16 | 19:38 | 6:33 | |
| 10/1/16 | Central Park Invitational | Central Park HB | 3 | V | 61/215 | 1.16 | 20:09.48 | 6:43 | |
| 9/16/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 49/114 | 1.16 | 19:44.7 | 6:35 | |
| 9/10/16 | Laguna Hills Invitational | Laguna Hills HS | 3 | Jr | 24/115 | 1.08 | 20:58 | 6:59 | You ROCK! (LY, LR, PR) |
| 11/6/15 | PCL Finals | Irvine Regional Pk Finals | 3 | V | 20/42 | 1.30 | 18:58 | 6:19 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 43/136 | 0.91 | 20:50 | 7:07 | |
| 10/17/15 | Orange County Champ | Irvine Regional Park | 3 | V | 91/147 | 0.76 | 20:44.9 | 6:55 | You ROCK! (LY, LR, PR) |
| 10/7/15 | PCL Cluster #1 | Mason Regional Park | 3 | V | 33/41 | 0.85 | 20:24 | 6:48 | You ROCK! (DPR) |
| 9/26/15 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 190/237 | -0.35 | 22:27.7 | 7:15 | |
| 9/18/15 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 65/111 | 0.87 | 21:02.9 | 7:01 | You ROCK! (LY, LR, PR, DPR) |
| 9/12/15 | Laguna Hills Invitational | Laguna Hills HS | 3 | So | 29/136 | 0.84 | 21:51 | 7:17 | |
| 8/22/15 | Beckman Time Trial | Irvine Regional Pk Finals | 3 | 21:33 | 7:11 | You ROCK! (LR, PR) | |||
| 11/7/14 | PCL Finals | Irvine Regional Pk Finals | 3 | F/S | 22/78 | 0.21 | 21:56 | 7:19 | |
| 10/18/14 | Orange County Champ | Irvine Regional Park | 3 | F/S | 79/358 | 0.40 | 21:58 | 7:19 | |
| 10/9/14 | PCL Cluster #1 | Irvine Regional Park | 3 | F/S | 13/88 | 0.55 | 21:27 | 7:09 | You ROCK! (SBP, DPR) |
| 9/19/14 | Woodbridge XC Classic | Orange County Great Park | 3 | Fr | 61/167 | 0.41 | 22:07.17 | 7:22 | You ROCK! (DPR) |
| 9/6/14 | Cool Breeze Evening Invte | El Prado Golf Course | 2.8 | Fr | 44/198 | 0.27 | 21:52.94 | 7:49 | |
| 8/23/14 | Beckman Time Trial | Beckman HS | 3 | 22:31 | 7:30 | You ROCK! (DPR) | |||
| 8/7/14 | Villa Park Fun Run #4 | Villa Park HS | 3 | 22:46 | 7:35 | You ROCK! (LR, PR, DPR) | |||
| 7/31/14 | Villa Park Fun Run #3 | Villa Park HS | 3 | 24:27 | 8:09 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2015 Outdoor | Fr | 2:53.00 | 5:57.63 | 14:01.00 | |
| 2016 Outdoor | So | 2:31.41 | 5:30.87 | 12:11.52 | |
| 2017 Outdoor | Jr | 2:29.93 PR | 5:29.77 PR | 11:59.00 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 1/21/15 | Time Trial | 2:55.00 | ||||
| 2/19/15 | Patriot Games | 2:55.00 | PR (Δ=,0.0%) LR (Δ=,0.0%) |
|||
| 3/5/15 | City Championships | 2:53.00 | F/S | PR (Δ=2.00,1.1%) SR LR (Δ=2.00,1.1%) |
||
| 2/19/16 | Patriot Games | 2:41.77 | PR (Δ=11.23,6.5%) LR (Δ=11.23,6.5%) LY (Δ=13.23,7.6%) |
1 | ||
| 3/4/16 | Time Trial | 2:47.43 | LY (Δ=5.57,3.2%) | |||
| 3/10/16 | Dual Meet - Buena Park | 2:37.44 | V | PR (Δ=4.33,2.7%) LR (Δ=9.99,6.0%) LY (Δ=15.56,9.0%) |
||
| 3/10/16 | Buena Park vs. Beckman | 2:37.94 | V | PR (Δ=3.83,2.4%) LR (Δ=9.49,5.7%) LY (Δ=15.06,8.7%) |
2 | |
| 3/24/16 | PCL Dual Meet - University | 2:33.16 | V | PR (Δ=4.28,2.7%) LR (Δ=4.28,2.7%) |
||
| 3/31/16 | PCL Dual Meet - Corona Del Mar | 2:31.41 | V | PR (Δ=1.75,1.1%) SR (Δ=21.59,12.5%) LR (Δ=1.75,1.1%) |
||
| 4/14/16 | PCL Dual Meet - Irvine | 2:33.46 | V | |||
| 4/16/16 | Tustin City Meet | 2:35.76 | V | |||
| 4/27/16 | PCL Dual Meet - Northwood | 2:33.83 | V | LR (Δ=1.93,1.2%) | ||
| 5/3/16 | PCL Prelims | 2:35.61 | JV | |||
| 4/1/17 | Tustin City Championships | 2:33.28 | V | LR (Δ=2.33,1.5%) | 3 | |
| 4/6/17 | Corona Del Mar vs. Beckman | 2:33.33 | V | 3 | ||
| 4/26/17 | Woodbridge vs. Beckman | 2:31.54 | V | LR (Δ=1.79,1.2%) LY (Δ=2.29,1.5%) |
7 | |
| 5/2/17 | Pacific Coast League Prelims | 2:29.93 | V | PR (Δ=1.48,1.0%) SR (Δ=1.48,1.0%) LR (Δ=1.61,1.1%) LY (Δ=3.90,2.5%) |
14 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 1/21/15 | Time Trial | 6:40.00 | ||||
| 2/19/15 | Patriot Games | 6:25.00 | PR (Δ=15.00,3.8%) LR (Δ=15.00,3.8%) |
|||
| 3/5/15 | City Championships | 6:10.00 | F/S | PR (Δ=15.00,3.9%) LR (Δ=15.00,3.9%) |
||
| 3/21/15 | Trophy Invite | 5:57.63 | F/S | PR (Δ=12.37,3.3%) SR LR (Δ=12.37,3.3%) |
18 | |
| 2/19/16 | Patriot Games | 5:48.45 | PR (Δ=9.18,2.6%) LR (Δ=9.18,2.6%) LY (Δ=36.55,9.5%) |
2 | ||
| 3/10/16 | Buena Park vs. Beckman | 5:46.05 | V | PR (Δ=2.40,0.7%) LR (Δ=2.40,0.7%) LY (Δ=23.95,6.5%) |
2 | |
| 3/10/16 | Dual Meet - Buena Park | 5:46.05 | V | PR (Δ=2.40,0.7%) LR (Δ=2.40,0.7%) LY (Δ=23.95,6.5%) |
||
| 3/12/16 | Irvine Invitational | 5:43.18 | F/S | PR (Δ=2.87,0.8%) LR (Δ=2.87,0.8%) |
21 | |
| 3/24/16 | PCL Dual Meet - University | 5:41.60 | V | PR (Δ=1.58,0.5%) LR (Δ=1.58,0.5%) LY (Δ=16.03,4.5%) |
||
| 4/1/16 | Trabuco Hills Invite / Distance Carnival | 5:40.08 | F/S | PR (Δ=1.52,0.4%) LR (Δ=1.52,0.4%) |
15 | |
| 4/14/16 | PCL Dual Meet - Irvine | 5:40.68 | V | |||
| 4/16/16 | Tustin City Meet | 5:50.17 | V | |||
| 4/21/16 | PCL Dual Meet - Woodbridge | 6:02.62 | V | |||
| 4/23/16 | OC Track Championships | 5:37.87 | F/S | PR (Δ=2.21,0.6%) LR (Δ=24.75,6.8%) |
13 | |
| 4/27/16 | PCL Dual Meet - Northwood | 5:37.94 | V | |||
| 5/3/16 | PCL Prelims | 5:45.83 | JV | 4 | ||
| 5/6/16 | PCL Finals | 5:30.87 | JV | PR (Δ=7.00,2.1%) SR (Δ=26.76,7.5%) LR (Δ=14.96,4.3%) |
1 | |
| 3/9/17 | Beckman vs El Modena | 5:39.82 | V | LY (Δ=3.36,1.0%) | 1 | |
| 3/11/17 | Irvine Invitational (Day 2) | 5:37.39 | V | LR (Δ=2.43,0.7%) LY (Δ=5.79,1.7%) |
28 | |
| 4/1/17 | Tustin City Championships | 5:35.00 | V | LR (Δ=2.39,0.7%) LY (Δ=5.08,1.5%) |
3 | |
| 4/6/17 | Corona Del Mar vs. Beckman | 5:31.74 | JV | LR (Δ=3.26,1.0%) LY (Δ=8.34,2.5%) |
5 | |
| 4/22/17 | OC Championships | 5:30.96 | V | LR (Δ=0.78,0.2%) LY (Δ=6.91,2.0%) |
12 | |
| 4/26/17 | Woodbridge vs. Beckman | 5:30.62 | V | PR (Δ=0.25,0.1%) LR (Δ=0.34,0.1%) LY (Δ=7.25,2.1%) |
5 | |
| 5/5/17 | Pacific Coast League Finals | 5:29.77 | V | PR (Δ=0.85,0.3%) SR (Δ=1.10,0.3%) LR (Δ=0.85,0.3%) LY (Δ=1.10,0.3%) |
11 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/26/15 | PCL Dual Meet - Northwood | 14:01.00 | F/S | SR | ||
| 3/19/16 | Trophy Invite | 12:11.52 | F/S | PR (Δ=1:49.48,13.0%) SR (Δ=1:49.48,13.0%) LR (Δ=1:49.48,13.0%) LY (Δ=1:49.48,13.0%) |
8 | |
| 3/24/16 | PCL Dual Meet - University | 12:44.96 | V | LY (Δ=1:16.04,9.0%) | ||
| 3/31/16 | PCL Dual Meet - Corona Del Mar | 12:34.94 | V | LR (Δ=10.02,1.3%) LY (Δ=1:26.06,10.2%) |
||
| 5/3/16 | PCL Prelims | 12:24.05 | JV | LR (Δ=10.89,1.4%) | 2 | |
| 3/18/17 | Triton - Asics Invitational | 12:21.82 | V | LR (Δ=2.23,0.3%) | 20 | |
| 3/30/17 | Beckman vs. University | 11:59.00 | V | PR (Δ=12.52,1.7%) SR (Δ=12.52,1.7%) LR (Δ=22.82,3.1%) LY (Δ=35.94,4.8%) |
1 | |
| 4/20/17 | Beckman vs. Irvine | 12:28.90 | V | 1 | ||
| 4/22/17 | OC Championships | 12:35.65 | V | 27 | ||
| 5/5/17 | Pacific Coast League Finals | 12:11.86 | V | LR (Δ=23.79,3.1%) LY (Δ=12.19,1.6%) |
10 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 1/24/15 | Irvine All-Comers | 12:03.18 | Splits: 3:02/2:58/3:02/2:59 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/15 | Earl Engman Relays | 14:48.67 | JV | 12 |