Career Report for Noah Someck

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Noah Someck's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Crest Academy HS 3 27:08 9:03 229 8/27/13 Coach Dan's Challenge 1
Dana Hills HS 3 19:53.3 6:38 152 9/27/14 Dana Hills Invitational 1
Deer Canyon Park 3 22:16 7:25 40 9/6/14 CCA Red vs Black 1
Kit Carson Park 1.75 12:41.6 7:15 19 9/7/13 Bronco Roundup 1
Kit Carson Park 2.92 19:34 6:42 23 10/30/14 Palomar Cluster #2 1
Kit Carson Park 3 20:25.44 6:48 56 11/8/13 Palomar League JV Cluster 5
Morley Field 2.95 21:50 7:24 147 9/20/14 Mt. Carmel/Movin Shoes 1
San Dieguito Park 2.5 16:04 6:26 16 10/11/13 SDUHSD JV Meet 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 19:53.3 6:38 9/27/14 Dana Hills Invitational Dana Hills HS 8

Career Summary

Below is a summary of each season run by Noah Someck.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 6 7:22 2/2 39 -0.10
Sr 6 7:04 2/2 22 0.19
Canyon Crest Career 12 7:13 4/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/30/14 Palomar Cluster #2 Kit Carson Park 2.92 V 62/67 -0.32 19:34 6:42 You ROCK! (PG)
10/24/14 Jaguar Invitational Kit Carson Park 3 JV 92/181 0.19 21:07 7:02 You ROCK! (LR, SBP)
10/3/14 Palomar Cluster #1 Kit Carson Park 3 V 59/64 -0.19 21:31.69 7:11 You ROCK! (LY)
9/27/14 Dana Hills Invitational Dana Hills HS 3 Sr 141/174 -0.23 19:53.3 6:38 You ROCK! (DPR)
9/20/14 Mt. Carmel/Movin Shoes Morley Field 2.95 Sr 169/206 -0.68 21:50 7:24
9/6/14 CCA Red vs Black Deer Canyon Park 3 V 22:16 7:25
11/8/13 Palomar League JV Cluster Kit Carson Park 3 JV 84/127 -0.10 20:25.44 6:48 You ROCK! (LR, PR, SBP, DPR)
11/1/13 Palomar League Cluster #2 Kit Carson Park 3 JV 55/79 -0.45 21:10.18 7:03 You ROCK! (LR, PR, DPR)
10/11/13 SDUHSD JV Meet San Dieguito Park 2.5 JV 30/39 -0.37 16:04 6:26
10/3/13 Palomar League Cluster #1 Kit Carson Park 3 JV 59/72 -0.79 22:21.22 7:27 You ROCK! (DPR)
9/7/13 Bronco Roundup Kit Carson Park 1.75 JV 100/123 -0.38 12:41.6 7:15
8/27/13 Coach Dan's Challenge Canyon Crest Academy HS 3 V 27:08 9:03

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m800m1600m3200mShot Put - 12lb
2013 OutdoorSo-29.64 PR1:04.73 PR2:40.17 5:44.85 --
2014 OutdoorJr---2:25.06 5:25.00 11:59.80 -
2015 OutdoorSr12.70 PR--2:10.66 PR4:57.20 PR11:36.09 PR27'4 PR

By Event


100m

Date Meet Result Div Record Place Pts
2/28/15 Tryouts 12.70 SR

200m

Date Meet Result Div Record Place Pts
3/21/13 Canyon Crest Academy vs Del Norte 29.64 JV SR 9

400m

Date Meet Result Div Record Place Pts
3/21/13 Canyon Crest Academy vs Del Norte 1:09.10 V 5
4/18/13 Poway vs Canyon Crest 1:04.73 JV PR (Δ=4.37,6.3%)
SR
LR (Δ=4.37,6.3%)		 8
5/2/13 Canyon Crest vs Mt. Carmel 1:07.44 3

800m

Date Meet Result Div Record Place Pts
3/28/13 Torrey Pines vs Canyon Crest 2:40.17 SR 4
3/13/14 Canyon Crest @ Oceanside 2:33.86 V PR (Δ=6.31,3.9%)
LR (Δ=6.31,3.9%)		 13
3/20/14 Cathedral, SDA @ CCA 2:25.06 V PR (Δ=8.80,5.7%)
SR (Δ=15.11,9.4%)
LR (Δ=8.80,5.7%)		 10
4/17/14 Mt. Carmel vs CCA 2:31.00 JV 6
3/12/15 CCA vs. Oceanside HS 2:22.78 V PR (Δ=2.28,1.6%)
LR (Δ=8.22,5.4%)
LY (Δ=11.08,7.2%)		 8
3/26/15 CCA @ Del Norte HS 2:16.87 V PR (Δ=5.91,4.1%)
LR (Δ=5.91,4.1%)
LY (Δ=8.19,5.6%)		 11
4/2/15 CCA @ RBHS 2:18.80 V 7
4/23/15 CCA @ Torrey Pines 2:17.69 V LR (Δ=1.11,0.8%)
LY (Δ=13.31,8.8%)		 12
4/29/15 Poway @ CCA 2:16.29 V PR (Δ=0.58,0.4%)
LR (Δ=1.40,1.0%)		 7
5/15/15 Palomar League Finals 2:10.66 V PR (Δ=5.63,4.1%)
SR (Δ=14.40,9.9%)
LR (Δ=5.63,4.1%)		 18

1600m

Date Meet Result Div Record Place Pts
5/2/13 Canyon Crest vs Mt. Carmel 5:44.85 SR 11
3/13/14 Canyon Crest @ Oceanside 5:41.23 V PR (Δ=3.62,1.0%)
LR (Δ=3.62,1.0%)		 16
4/24/14 Torrey Pines @ CCA 5:28.87 JV PR (Δ=12.36,3.6%)
LR (Δ=12.36,3.6%)
LY (Δ=15.98,4.6%)		 8
5/1/14 CCA @ Poway 5:32.96 JV LY (Δ=11.89,3.4%) 11
5/8/14 Westview @ CCA 5:25.00 JV PR (Δ=3.87,1.2%)
SR (Δ=19.85,5.8%)
LR (Δ=7.96,2.4%)		 6
3/12/15 CCA vs. Oceanside HS 5:15.54 V PR (Δ=9.46,2.9%)
LR (Δ=9.46,2.9%)
LY (Δ=25.69,7.5%)		 11
3/19/15 CCA, Cathedral @ SDA 5:13.86 V PR (Δ=1.68,0.5%)
LR (Δ=1.68,0.5%)
LY (Δ=27.37,8.0%)		 16
4/2/15 CCA @ RBHS 5:06.70 V PR (Δ=7.16,2.3%)
LR (Δ=7.16,2.3%)		 8
4/23/15 CCA @ Torrey Pines 5:03.40 V PR (Δ=3.30,1.1%)
LR (Δ=3.30,1.1%)
LY (Δ=25.47,7.7%)		 12
4/29/15 Poway @ CCA 4:57.20 V PR (Δ=6.20,2.0%)
SR (Δ=27.80,8.6%)
LR (Δ=6.20,2.0%)
LY (Δ=31.67,9.6%)		 5

3200m

Date Meet Result Div Record Place Pts
3/27/14 CCA @ Del Norte 11:59.80 V SR 10
4/16/15 Mt. Carmel at CCA 11:36.09 V PR (Δ=23.71,3.3%)
SR (Δ=23.71,3.3%)
LR (Δ=23.71,3.3%)		 5

4x800m

Date Meet Result Div Record Place Pts
3/7/15 Mt. Carmel Field and Distance Invite 9:00.59 V 7

Shot Put - 12lb

Date Meet Result Div Record Place Pts
3/26/15 CCA @ Del Norte HS 27'4 JV SR 7