Career Report for Callum Goulding
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Callum Goulding's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Crest Academy HS | 3 | 16:26 | 5:29 | 17 | 10/10/12 | Rancho Bernardo vs CCA | 6 |
| Canyon Crest Academy HS | 3.1 | 19:32 | 6:18 | 28 | 11/5/10 | Del Norte, Msn Vista, CCA | 2 |
| Dana Hills HS | 3 | 16:06 | 5:22 | 20 | 9/28/13 | Dana Hills Invitational | 4 |
| Guajome Park | 3.1 | 17:19 | 5:35 | 24 | 11/10/12 | NCC League Championships | 1 |
| Kit Carson Park | 2 | 10:56.3 | 5:28 | 8 | 9/8/12 | Bronco Roundup | 4 |
| Kit Carson Park | 3 | 16:25 | 5:28 | 3 | 11/16/13 | NCC League Championships | 3 |
| Kit Carson Park | 3.04 | 16:56 | 5:34 | 1 | 10/25/13 | Jaguar Invitational | 5 |
| Kit Carson Park | 3.1 | 19:21 | 6:15 | 16 | 11/12/11 | North County Conf Finals | 2 |
| Lindo Lake Park | 1.65 | 9:55 | 6:01 | 22 | 9/3/11 | Vaquero Stampede | 2 |
| Lindo Lake Park | 2.15 | 11:31 | 5:21 | 6 | 9/1/12 | Vaquero Stampede | 2 |
| Morley Field | 2.1 | 11:28 | 5:28 | 3 | 9/15/12 | Mt. Carmel/Movin Shoes | 1 |
| Morley Field | 2.95 | 17:10 | 5:49 | 16 | 9/21/13 | Mt. Carmel/Movin Shoes | 3 |
| Morley Field | 3.04 | 16:59 | 5:35 | 5 | 11/23/13 | San Diego Section Finals | 3 |
| Mt. Carmel HS | 3 | 17:18 | 5:46 | 3 | 11/2/12 | Mt. Carmel, Poway, CCA | 1 |
| Orange Glen HS | 3.1 | 21:37 | 6:58 | 13 | 10/29/10 | CCA at Orange Glen | 1 |
| San Dieguito Park | 3 | 16:49 | 5:36 | 8 | 10/5/12 | CCA vs Torrey Pines | 2 |
| Woodward Park | 3.1 | 16:05 | 5:11 | 7 | 11/30/13 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:56.3 | 5:28 | 9/8/12 | Bronco Roundup | Kit Carson Park | 4 |
| 3 | 16:06 | 5:22 | 9/28/13 | Dana Hills Invitational | Dana Hills HS | 16 |
| 3.1 | 16:05 | 5:11 | 11/30/13 | CA State Finals | Woodward Park | 8 |
Career Summary
Below is a summary of each season run by Callum Goulding.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 6:44 | 2/2 | 18 | 0.45 |
| So | 11 | 6:13 | 7/8 | 10 | 0.86 |
| Jr | 11 | 5:34 | 7/7 | 3 | 1.34 |
| Sr | 12 | 5:35 | 6/10 | 4 | 1.49 |
| Canyon Crest Career | 44 | 6:00 | 22/27 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/30/13 | CA State Finals | Woodward Park | 3.1 | V | 31/196 | 0.93 | 16:05 | 5:11 | You ROCK! (LR, PR, DPR) |
| 11/23/13 | San Diego Section Finals | Morley Field | 3.04 | V | 10/130 | 1.10 | 16:59 | 5:35 | You ROCK! (LY, LR, PR) |
| 11/16/13 | NCC League Championships | Kit Carson Park | 3 | V | 13/67 | 1.02 | 16:25 | 5:28 | You ROCK! (LR, PR) |
| 11/1/13 | Palomar League Cluster #2 | Kit Carson Park | 3 | V | 37/60 | 0.87 | 17:43.72 | 5:55 | |
| 10/25/13 | Jaguar Invitational | Kit Carson Park | 3.04 | V | 7/136 | 1.49 | 16:56 | 5:34 | You ROCK! (LY, LR, PR, SBP) |
| 10/12/13 | Clovis Invitational | Woodward Park | 3.1 | V | 46/201 | 1.02 | 16:33 | 5:20 | You ROCK! (DPR) |
| 10/3/13 | Palomar League Cluster #1 | Kit Carson Park | 3 | V | 14/60 | 1.27 | 17:06.72 | 5:42 | |
| 9/28/13 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 19/142 | 1.37 | 16:06 | 5:22 | You ROCK! (LY, LR, PR, DPR) |
| 9/21/13 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | Sr | 39/189 | 1.15 | 17:10 | 5:49 | You ROCK! (LR, PR) |
| 9/7/13 | Bronco Roundup | Kit Carson Park | 2 | V | 60/128 | 0.58 | 11:27.4 | 5:44 | |
| 8/31/13 | Vaquero Stampede | Lindo Lake Park | 2.15 | Jr/Sr | 19/108 | 1.05 | 11:44 | 5:27 | |
| 8/27/13 | Coach Dan's Challenge | Canyon Crest Academy HS | 3 | V | 17:45 | 5:55 | |||
| 11/17/12 | San Diego Section Finals | Morley Field | 3.04 | V | 16/146 | 0.90 | 17:18 | 5:41 | You ROCK! (LY, LR, PR) |
| 11/10/12 | NCC League Championships | Guajome Park | 3.1 | V | 33/69 | 0.41 | 17:19 | 5:35 | You ROCK! (DPR) |
| 11/2/12 | Mt. Carmel, Poway, CCA | Mt. Carmel HS | 3 | V | 13/31 | 1.14 | 17:18 | 5:46 | |
| 10/26/12 | Westview vs CCA | Canyon Crest Academy HS | 3 | V | 4/21 | 1.07 | 16:26 | 5:29 | You ROCK! (LY, LR, PR) |
| 10/19/12 | Kit Carson Invitational | Kit Carson Park | 3.04 | V | 16/111 | 1.16 | 17:38 | 5:48 | You ROCK! (LY, LR, PR) |
| 10/10/12 | Rancho Bernardo vs CCA | Canyon Crest Academy HS | 3 | V | 4/19 | 1.34 | 16:26 | 5:29 | You ROCK! (LY, LR, PR, SBP) |
| 10/5/12 | CCA vs Torrey Pines | San Dieguito Park | 3 | V | 10/20 | 1.56 | 16:49 | 5:36 | You ROCK! (LR, PR) |
| 9/22/12 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 15/226 | 1.28 | 16:13.8 | 5:25 | You ROCK! (LY, LR, PR, DPR) |
| 9/15/12 | Mt. Carmel/Movin Shoes | Morley Field | 2.1 | Jr | 19/200 | 1.27 | 11:28 | 5:28 | |
| 9/8/12 | Bronco Roundup | Kit Carson Park | 2 | V | 11/99 | 1.16 | 10:56.3 | 5:28 | You ROCK! (LY, LR, PR, DPR) |
| 9/1/12 | Vaquero Stampede | Lindo Lake Park | 2.15 | Jr/Sr | 42/283 | 1.01 | 11:31 | 5:21 | |
| 11/19/11 | San Diego Section Finals | Morley Field | 3.04 | V | 97/147 | -0.13 | 19:17 | 6:21 | |
| 11/12/11 | North County Conf Finals | Kit Carson Park | 3.1 | V | 45/69 | -0.81 | 19:21 | 6:15 | You ROCK! (LR, PR, DPR) |
| 11/4/11 | CCA,Msn Vista,Sn Dieguito | San Dieguito Park | 3 | V | 23/91 | 0.86 | 19:07 | 6:22 | You ROCK! (SBP) |
| 10/28/11 | Del Norte vs CCA | Canyon Crest Academy HS | 3 | JV | 1/46 | 0.65 | 17:56 | 5:59 | You ROCK! (LR, PR) |
| 10/21/11 | Kit Carson Invitational | Kit Carson Park | 3.04 | JV | 30/208 | 0.69 | 19:31 | 6:25 | You ROCK! (LY, LR, PR) |
| 10/7/11 | Valley Center vs CCA | Canyon Crest Academy HS | 3 | JV | 11/41 | 0.16 | 18:36 | 6:12 | |
| 9/30/11 | Orange Glen vs CCA | Canyon Crest Academy HS | 3 | V | 10/18 | 0.82 | 18:27 | 6:09 | |
| 9/24/11 | Dana Hills Invitational | Dana Hills HS | 3 | So | 90/280 | 0.57 | 17:50.6 | 5:57 | You ROCK! (LY, LR, PR, DPR) |
| 9/17/11 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | So | 96/257 | 0.31 | 18:59 | 6:26 | You ROCK! (LY, LR, PR) |
| 9/10/11 | Bronco Roundup | Kit Carson Park | 2 | V | 85/113 | 0.20 | 12:30.8 | 6:15 | You ROCK! (LY, LR, PR, DPR) |
| 9/3/11 | Vaquero Stampede | Lindo Lake Park | 1.65 | F/S | 40/118 | 0.59 | 9:55 | 6:01 | You ROCK! (LY, LR, PR) |
| 11/13/10 | North County Conf Finals | Kit Carson Park | 3.04 | V | 39/51 | -1.21 | 20:07 | 6:37 | You ROCK! (LR, PR) |
| 11/5/10 | Del Norte, Msn Vista, CCA | Canyon Crest Academy HS | 3.1 | V | 18/19 | 0.30 | 19:32 | 6:18 | You ROCK! (LR, PR, DPR) |
| 10/29/10 | CCA at Orange Glen | Orange Glen HS | 3.1 | JV | 6/23 | 0.06 | 21:37 | 6:58 | |
| 10/22/10 | Kit Carson Invitational | Kit Carson Park | 3.04 | JV | 73/238 | 0.00 | 21:10 | 6:58 | |
| 10/8/10 | CCA at Valley Center | Kit Carson Park | 3.1 | JV | 11/35 | 0.27 | 20:50 | 6:43 | |
| 10/1/10 | SDA at CCA | Canyon Crest Academy HS | 3.1 | JV | 12/63 | 0.45 | 19:42 | 6:21 | You ROCK! (SBP) |
| 9/25/10 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 198/200 | -1.23 | 22:00.9 | 7:20 | |
| 9/18/10 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | Fr | 64/234 | -0.09 | 20:17 | 6:53 | |
| 9/11/10 | Bronco Roundup | Kit Carson Park | 2 | Fr | 35/108 | -0.10 | 13:07 | 6:34 | |
| 9/4/10 | Vaquero Stampede | Lindo Lake Park | 1.65 | F/S | 81/135 | -0.21 | 10:55 | 6:37 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2011 Outdoor | Fr | 2:19.67 | 5:49.96 | 11:51.23 | |
| 2012 Outdoor | So | - | 4:46.58 | 10:37.65 | |
| 2013 Outdoor | Jr | 2:21.45 | 4:35.93 PR | 9:54.85 PR | |
| 2014 Outdoor | Sr | 2:11.00 PR | 4:55.22 | 10:05.34 |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/11 | Nighthawk Frosh / Soph Meet | 2:19.67 | F/S | SR | 11 | |
| 4/21/11 | San Dieguito Academy @ Canyon Crest | 2:31.98 | V | 8 | ||
| 4/30/11 | Dick Wilkins Frosh/Soph Championship | 2:19.67 | PR (Δ=,0.0%) LR (Δ=12.31,8.1%) |
11 | ||
| 5/10/11 | Valley League Prelims | 2:27.80 | V | 15 | ||
| 5/13/11 | Valley League Finals | 2:27.80 | V | LR (Δ=,0.0%) | 15 | |
| 3/7/13 | Canyon Crest at Oceanside | 2:21.45 | SR LR (Δ=6.35,4.3%) |
8 | ||
| 3/13/14 | Canyon Crest @ Oceanside | 2:21.38 | V | LR (Δ=0.07,0.0%) LY (Δ=0.07,0.0%) |
5 | |
| 4/17/14 | Mt. Carmel vs CCA | 2:11.00 | V | PR (Δ=8.67,6.2%) SR (Δ=10.45,7.4%) LR (Δ=10.38,7.3%) |
3 | |
| 4/24/14 | Torrey Pines @ CCA | 2:18.18 | V | 5 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/5/11 | Canyon Crest @ Carlsbad | 5:49.96 | V | SR | 9 | |
| 3/15/12 | CCA vs. LJCD vs. Cathedral Catholic | 5:03.69 | PR (Δ=46.27,13.2%) LR (Δ=46.27,13.2%) |
10 | ||
| 3/28/12 | CCA at Orange Glen | 4:58.75 | V | PR (Δ=4.94,1.6%) LR (Δ=4.94,1.6%) |
3 | |
| 4/4/12 | Canyon Crest @ Valley Center | 5:00.21 | V | 5 | ||
| 4/14/12 | Jaguar Invite Morning Session | 5:09.00 | V | 31 | ||
| 4/25/12 | Oceanside vs Canyon Crest | 4:56.88 | V | PR (Δ=1.87,0.6%) LR (Δ=12.12,3.9%) |
4 | |
| 5/2/12 | SDA vs CCA | 4:49.83 | JV | PR (Δ=7.05,2.4%) LR (Δ=7.05,2.4%) LY (Δ=1:00.13,17.2%) |
1 | |
| 5/8/12 | Valley League Prelims | 4:46.58 | V | PR (Δ=3.25,1.1%) SR (Δ=1:03.38,18.1%) LR (Δ=3.25,1.1%) LY (Δ=1:03.38,18.1%) |
9 | |
| 5/11/12 | Valley League Finals | 4:46.58 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
9 | |
| 5/11/12 | Valley League Finals | 4:49.16 | V | 8 | ||
| 3/7/13 | Canyon Crest at Oceanside | 4:58.24 | 6 | |||
| 3/14/13 | SDA, CCA at Cathedral | 4:44.57 | V | PR (Δ=2.01,0.7%) LR (Δ=13.67,4.6%) LY (Δ=19.12,6.3%) |
5 | |
| 3/21/13 | Canyon Crest Academy vs Del Norte | 4:36.33 | V | PR (Δ=8.24,2.9%) LR (Δ=8.24,2.9%) LY (Δ=27.36,9.0%) |
3 | |
| 3/28/13 | Torrey Pines vs Canyon Crest | 4:35.93 | V | PR (Δ=0.40,0.1%) SR (Δ=10.65,3.7%) LR (Δ=0.40,0.1%) LY (Δ=22.82,7.6%) |
5 | |
| 3/13/14 | Canyon Crest @ Oceanside | 4:59.75 | V | 2 | ||
| 4/3/14 | Rancho Bernardo vs. CCA | 5:03.53 | V | 5 | ||
| 4/24/14 | Torrey Pines @ CCA | 4:55.22 | V | SR (Δ=-19.29,-7.0%) LR (Δ=8.31,2.7%) |
4 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/16/11 | Jaguar Invitational Morning Session | 12:24.61 | V | 34 | ||
| 5/5/11 | Canyon Crest @ Carlsbad | 11:51.23 | V | PR (Δ=33.38,4.5%) SR LR (Δ=33.38,4.5%) |
3 | |
| 3/15/12 | CCA vs. LJCD vs. Cathedral Catholic | 10:51.97 | PR (Δ=59.26,8.3%) LR (Δ=59.26,8.3%) |
4 | ||
| 3/28/12 | CCA at Orange Glen | 10:53.72 | V | 1 | ||
| 4/4/12 | Canyon Crest @ Valley Center | 11:13.55 | V | 4 | ||
| 4/14/12 | Jaguar Invite Morning Session | 10:47.39 | V | PR (Δ=4.58,0.7%) LR (Δ=26.16,3.9%) LY (Δ=1:37.22,13.1%) |
22 | |
| 5/2/12 | SDA vs CCA | 10:48.97 | JV | LY (Δ=1:02.26,8.8%) | 1 | |
| 5/11/12 | Valley League Finals | 10:37.65 | V | PR (Δ=9.74,1.5%) SR (Δ=1:13.58,10.3%) LR (Δ=11.32,1.7%) |
9 | |
| 3/14/13 | SDA, CCA at Cathedral | 10:45.77 | V | LY (Δ=6.20,1.0%) | 3 | |
| 5/2/13 | Canyon Crest vs Mt. Carmel | 10:12.01 | JV | PR (Δ=25.64,4.0%) LR (Δ=33.76,5.2%) LY (Δ=36.96,5.7%) |
1 | |
| 5/10/13 | Palomar League Finals | 9:56.14 | V | PR (Δ=15.87,2.6%) LR (Δ=15.87,2.6%) LY (Δ=41.51,6.5%) |
11 | |
| 5/18/13 | CIF San Diego Section Prelims | 9:54.85 | PR (Δ=1.29,0.2%) SR (Δ=42.80,6.7%) LR (Δ=1.29,0.2%) |
7 | ||
| 5/25/13 | CIF San Diego Finals | 10:02.28 | V | 20 | ||
| 3/20/14 | Cathedral, SDA @ CCA | 10:37.31 | V | LY (Δ=8.46,1.3%) | 2 | |
| 3/29/14 | Mt Carmel/ Asics Track Invite | 10:06.55 | V | LR (Δ=30.76,4.8%) | 24 | |
| 4/3/14 | Rancho Bernardo vs. CCA | 10:06.13 | V | LR (Δ=0.42,0.1%) | 2 | |
| 4/19/14 | Jaguar Invitational - Afternoon | 10:09.13 | V | 11 | ||
| 5/16/14 | Palomar League Finals | 10:05.34 | V | SR (Δ=-10.49,-1.8%) LR (Δ=3.79,0.6%) |
11 | |
| 5/24/14 | CIFSDS Prelims | 10:12.80 | V | 19 |