Career Report for Josh Bernd
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Josh Bernd's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Crest Academy HS | 3 | 16:29 | 5:30 | 21 | 10/28/11 | Del Norte vs CCA | 5 |
| Canyon Crest Academy HS | 3.1 | 17:26 | 5:37 | 4 | 11/5/10 | Del Norte, Msn Vista, CCA | 2 |
| Dana Hills HS | 3 | 16:36.3 | 5:32 | 35 | 9/24/11 | Dana Hills Invitational | 1 |
| Guajome Park | 3.1 | 17:27 | 5:38 | 27 | 11/10/12 | NCC League Championships | 1 |
| Kit Carson Park | 2 | 10:47.8 | 5:24 | 3 | 9/7/13 | Bronco Roundup | 3 |
| Kit Carson Park | 2.75 | 16:48 | 6:07 | 5 | 10/19/12 | Kit Carson Invitational | 1 |
| Kit Carson Park | 3 | 17:49 | 5:56 | 18 | 11/16/13 | NCC League Championships | 2 |
| Kit Carson Park | 3.04 | 18:10 | 5:59 | 13 | 10/21/11 | Kit Carson Invitational | 3 |
| Kit Carson Park | 3.1 | 17:46 | 5:44 | 3 | 11/12/11 | North County Conf Finals | 2 |
| Lindo Lake Park | 1.65 | 8:56 | 5:25 | 3 | 9/3/11 | Vaquero Stampede | 2 |
| Lindo Lake Park | 2.15 | 11:32 | 5:22 | 8 | 8/31/13 | Vaquero Stampede | 1 |
| Morley Field | 2.95 | 17:23 | 5:54 | 23 | 9/17/11 | Mt. Carmel/Movin Shoes | 2 |
| Morley Field | 3.04 | 17:42 | 5:49 | 12 | 11/17/12 | San Diego Section Finals | 4 |
| Mt. Carmel HS | 3 | 18:03 | 6:01 | 8 | 11/2/12 | Mt. Carmel, Poway, CCA | 1 |
| Orange Glen HS | 3.1 | 18:43 | 6:02 | 5 | 10/29/10 | CCA at Orange Glen | 1 |
| San Dieguito Park | 3 | 17:33 | 5:51 | 20 | 11/4/11 | CCA,Msn Vista,Sn Dieguito | 1 |
| Woodward Park | 3.1 | 16:39 | 5:22 | 19 | 10/12/13 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:47.8 | 5:24 | 9/7/13 | Bronco Roundup | Kit Carson Park | 3 |
| 3 | 16:29 | 5:30 | 10/28/11 | Del Norte vs CCA | Canyon Crest Academy HS | 10 |
| 3.1 | 16:39 | 5:22 | 10/12/13 | Clovis Invitational | Woodward Park | 8 |
Career Summary
Below is a summary of each season run by Josh Bernd.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 5:59 | 2/2 | 4 | 1.20 |
| So | 11 | 5:42 | 8/8 | 1 | 1.61 |
| Jr | 5 | 5:51 | 1/2 | 7 | 1.30 |
| Sr | 8 | 5:47 | 3/5 | 8 | 1.16 |
| Canyon Crest Career | 34 | 5:50 | 14/17 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/30/13 | CA State Finals | Woodward Park | 3.1 | V | 140/196 | -0.18 | 17:23 | 5:36 | |
| 11/23/13 | San Diego Section Finals | Morley Field | 3.04 | V | 39/130 | 0.56 | 18:01 | 5:56 | |
| 11/16/13 | NCC League Championships | Kit Carson Park | 3 | V | 58/67 | -0.21 | 17:49 | 5:56 | You ROCK! (LR, PR) |
| 11/1/13 | Palomar League Cluster #2 | Kit Carson Park | 3 | V | 55/60 | -0.24 | 20:38.47 | 6:53 | |
| 10/12/13 | Clovis Invitational | Woodward Park | 3.1 | V | 57/201 | 0.97 | 16:39 | 5:22 | You ROCK! (DPR) |
| 9/7/13 | Bronco Roundup | Kit Carson Park | 2 | V | 27/128 | 1.02 | 10:47.8 | 5:24 | You ROCK! (LR, PR, DPR) |
| 8/31/13 | Vaquero Stampede | Lindo Lake Park | 2.15 | Jr/Sr | 13/108 | 1.16 | 11:32 | 5:22 | You ROCK! (SBP) |
| 8/27/13 | Coach Dan's Challenge | Canyon Crest Academy HS | 3 | V | 16:39 | 5:33 | You ROCK! (LR) | ||
| 11/17/12 | San Diego Section Finals | Morley Field | 3.04 | V | 28/146 | 0.71 | 17:42 | 5:49 | You ROCK! (LY, LR, PR) |
| 11/10/12 | NCC League Championships | Guajome Park | 3.1 | V | 41/69 | 0.28 | 17:27 | 5:38 | |
| 11/2/12 | Mt. Carmel, Poway, CCA | Mt. Carmel HS | 3 | V | 19/31 | 0.78 | 18:03 | 6:01 | |
| 10/26/12 | Westview vs CCA | Canyon Crest Academy HS | 3 | V | 16/21 | 0.79 | 17:07 | 5:42 | |
| 10/19/12 | Kit Carson Invitational | Kit Carson Park | 2.75 | JV | 9/150 | 1.30 | 16:48 | 6:07 | You ROCK! (SBP) |
| 11/19/11 | San Diego Section Finals | Morley Field | 3.04 | V | 46/147 | 0.52 | 18:00 | 5:55 | You ROCK! (LY, LR, PR) |
| 11/12/11 | North County Conf Finals | Kit Carson Park | 3.1 | V | 15/69 | 0.39 | 17:46 | 5:44 | You ROCK! (LR, PR) |
| 11/4/11 | CCA,Msn Vista,Sn Dieguito | San Dieguito Park | 3 | V | 5/91 | 1.54 | 17:33 | 5:51 | |
| 10/28/11 | Del Norte vs CCA | Canyon Crest Academy HS | 3 | V | 3/19 | 1.46 | 16:29 | 5:30 | You ROCK! (LR, PR, DPR) |
| 10/21/11 | Kit Carson Invitational | Kit Carson Park | 3.04 | V | 28/174 | 1.24 | 18:10 | 5:59 | You ROCK! (LY, LR, PR) |
| 10/7/11 | Valley Center vs CCA | Canyon Crest Academy HS | 3 | V | 6/18 | 1.19 | 16:43 | 5:34 | You ROCK! (LR, PR) |
| 9/30/11 | Orange Glen vs CCA | Canyon Crest Academy HS | 3 | V | 2/18 | 1.61 | 16:45 | 5:35 | You ROCK! (SBP) |
| 9/24/11 | Dana Hills Invitational | Dana Hills HS | 3 | So | 31/280 | 1.09 | 16:36.3 | 5:32 | |
| 9/17/11 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | So | 28/257 | 0.96 | 17:23 | 5:54 | You ROCK! (LY, LR, PR) |
| 9/10/11 | Bronco Roundup | Kit Carson Park | 2 | V | 32/113 | 1.11 | 11:05.7 | 5:33 | You ROCK! (LY, LR, PR, DPR) |
| 9/3/11 | Vaquero Stampede | Lindo Lake Park | 1.65 | F/S | 9/118 | 1.28 | 8:56 | 5:25 | You ROCK! (LY, LR, PR) |
| 11/20/10 | San Diego Section Finals | Morley Field | 3.04 | V | 66/136 | 0.31 | 18:35 | 6:07 | |
| 11/13/10 | North County Conf Finals | Kit Carson Park | 3.04 | V | 20/51 | -0.04 | 18:31 | 6:05 | You ROCK! (LR, PR) |
| 11/5/10 | Del Norte, Msn Vista, CCA | Canyon Crest Academy HS | 3.1 | V | 7/19 | 1.20 | 17:26 | 5:37 | You ROCK! (LR, PR, SBP, DPR) |
| 10/29/10 | CCA at Orange Glen | Orange Glen HS | 3.1 | V | 6/11 | 1.05 | 18:43 | 6:02 | |
| 10/22/10 | Kit Carson Invitational | Kit Carson Park | 3.04 | V | 43/147 | 0.88 | 18:47 | 6:11 | |
| 10/8/10 | CCA at Valley Center | Kit Carson Park | 3.1 | V | 9/13 | 0.88 | 18:55 | 6:06 | |
| 10/1/10 | SDA at CCA | Canyon Crest Academy HS | 3.1 | V | 11/14 | 1.08 | 17:58 | 5:48 | |
| 9/18/10 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | Fr | 19/234 | 0.52 | 18:38 | 6:19 | |
| 9/11/10 | Bronco Roundup | Kit Carson Park | 2 | Fr | 6/108 | 0.87 | 11:29.1 | 5:45 | |
| 9/4/10 | Vaquero Stampede | Lindo Lake Park | 1.65 | F/S | 29/135 | 1.11 | 9:22 | 5:41 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 800m | 1500m | 1600m | 3200m |
|---|---|---|---|---|---|---|---|
| 2011 Outdoor | Fr | - | - | 4:34.83 PR | 4:46.56 | 11:01.58 | |
| 2012 Outdoor | So | 25.33 PR | 2:06.31 | - | 4:25.14 | 10:02.69 | |
| 2013 Outdoor | Jr | - | 2:01.82 | - | 4:22.17 | 10:00.56 PR | |
| 2014 Outdoor | Sr | - | 1:59.18 PR | - | 4:20.45 PR | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/28/12 | CCA at Orange Glen | 2:06.31 | V | SR | 1 | |
| 4/14/12 | Jaguar Invite Morning Session | 2:06.31 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
12 | |
| 4/28/12 | Dick Wilkins Frosh/Soph Championships | 2:07.97 | 10 | |||
| 3/7/13 | Canyon Crest at Oceanside | 2:16.21 | 4 | |||
| 3/14/13 | SDA, CCA at Cathedral | 2:02.91 | V | PR (Δ=3.40,2.7%) LR (Δ=13.30,9.8%) |
3 | |
| 3/21/13 | Canyon Crest Academy vs Del Norte | 2:01.82 | V | PR (Δ=1.09,0.9%) SR (Δ=4.49,3.6%) LR (Δ=1.09,0.9%) |
1 | |
| 3/28/13 | Torrey Pines vs Canyon Crest | 2:04.50 | V | LY (Δ=1.81,1.4%) | 2 | |
| 4/13/13 | Jaguar Invite Morning Session | 2:05.88 | V | LY (Δ=0.43,0.3%) | 9 | |
| 4/18/13 | Poway vs Canyon Crest | 2:10.00 | V | 6 | ||
| 5/7/13 | Palomar League Prelims | 2:02.03 | V | LR (Δ=7.97,6.1%) | 9 | |
| 5/10/13 | Palomar League Finals | 2:02.03 | V | LR (Δ=,0.0%) | 9 | |
| 5/10/13 | Palomar League Finals | 2:03.63 | V | 9 | ||
| 5/18/13 | CIF San Diego Section Prelims | 2:03.49 | 18 | |||
| 4/3/14 | Rancho Bernardo vs. CCA | 2:00.32 | V | PR (Δ=1.50,1.2%) LR (Δ=3.17,2.6%) LY (Δ=4.18,3.4%) |
1 | |
| 4/12/14 | 3rd ANNUAL WILLIE BANKS INVITATIONAL | 1:59.38 | V | PR (Δ=0.94,0.8%) LR (Δ=0.94,0.8%) LY (Δ=6.50,5.2%) |
1 | |
| 5/1/14 | CCA @ Poway | 1:59.75 | V | LY (Δ=2.28,1.9%) | 1 | |
| 5/8/14 | Westview @ CCA | 1:59.18 | V | PR (Δ=0.20,0.2%) SR (Δ=2.64,2.2%) LR (Δ=0.57,0.5%) LY (Δ=2.85,2.3%) |
1 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/11 | Nighthawk Frosh / Soph Meet | 4:50.60 | F/S | 1 | ||
| 3/12/11 | Bronco Invitational | 4:54.63 | 10 | |||
| 4/16/11 | Jaguar Invitational Morning Session | 4:56.80 | V | 26 | ||
| 4/21/11 | San Dieguito Academy @ Canyon Crest | 5:03.85 | V | 5 | ||
| 4/30/11 | Dick Wilkins Frosh/Soph Championship | 4:50.60 | PR (Δ=,0.0%) LR (Δ=13.25,4.4%) |
1 | ||
| 5/10/11 | Valley League Prelims | 4:49.21 | V | PR (Δ=1.39,0.5%) LR (Δ=1.39,0.5%) |
7 | |
| 5/13/11 | Valley League Finals | 4:46.56 | V | PR (Δ=2.65,0.9%) SR LR (Δ=2.65,0.9%) |
5 | |
| 5/13/11 | Valley League Finals | 4:49.21 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
7 | |
| 3/15/12 | CCA vs. LJCD vs. Cathedral Catholic | 4:36.68 | PR (Δ=9.88,3.4%) LR (Δ=9.88,3.4%) LY (Δ=17.95,6.1%) |
2 | ||
| 3/28/12 | CCA at Orange Glen | 4:39.88 | V | 1 | ||
| 4/4/12 | Canyon Crest @ Valley Center | 4:33.34 | V | PR (Δ=3.34,1.2%) LR (Δ=6.54,2.3%) |
1 | |
| 4/21/12 | Grizzly Invitational | 4:35.50 | LY (Δ=21.30,7.2%) | 2 | ||
| 4/25/12 | Oceanside vs Canyon Crest | 4:38.31 | V | LY (Δ=12.29,4.2%) | 1 | |
| 4/28/12 | Dick Wilkins Frosh/Soph Championships | 4:25.14 | PR (Δ=8.20,3.0%) SR (Δ=21.42,7.5%) LR (Δ=13.17,4.7%) LY (Δ=25.46,8.8%) |
2 | ||
| 5/2/12 | SDA vs CCA | 4:39.27 | V | LY (Δ=11.33,3.9%) | 2 | |
| 5/8/12 | Valley League Prelims | 4:35.03 | V | LR (Δ=4.24,1.5%) LY (Δ=11.53,4.0%) |
2 | |
| 5/11/12 | Valley League Finals | 4:35.03 | V | LR (Δ=,0.0%) LY (Δ=11.53,4.0%) |
2 | |
| 5/11/12 | Valley League Finals | 4:36.10 | V | LY (Δ=10.46,3.7%) | 3 | |
| 5/19/12 | CIF San Diego Section Prelims | 4:28.13 | LR (Δ=6.90,2.5%) | 4 | ||
| 5/26/12 | CIF San Diego Section Finals | 4:27.04 | V | LR (Δ=1.09,0.4%) | 6 | |
| 3/7/13 | Canyon Crest at Oceanside | 4:53.55 | 3 | |||
| 4/18/13 | Poway vs Canyon Crest | 4:36.34 | V | LR (Δ=17.21,5.9%) | 1 | |
| 5/10/13 | Palomar League Finals | 4:25.27 | V | LR (Δ=11.07,4.0%) LY (Δ=9.76,3.5%) |
8 | |
| 5/18/13 | CIF San Diego Section Prelims | 4:26.04 | LY (Δ=2.09,0.8%) | 8 | ||
| 5/25/13 | CIF San Diego Finals | 4:22.17 | V | PR (Δ=2.97,1.1%) SR (Δ=2.97,1.1%) LR (Δ=3.87,1.5%) LY (Δ=4.87,1.8%) |
8 | |
| 3/20/14 | Cathedral, SDA @ CCA | 4:36.32 | V | 1 | ||
| 4/17/14 | Mt. Carmel vs CCA | 4:27.38 | V | LR (Δ=8.94,3.2%) LY (Δ=8.96,3.2%) |
3 | |
| 5/16/14 | Palomar League Finals | 4:22.11 | V | PR (Δ=0.06,0.0%) LR (Δ=5.27,2.0%) LY (Δ=3.16,1.2%) |
6 | |
| 5/24/14 | CIFSDS Prelims | 4:28.25 | V | 6 | ||
| 5/31/14 | CIFSDS Finals | 4:20.45 | V | PR (Δ=1.66,0.6%) SR (Δ=1.72,0.7%) LR (Δ=7.80,2.9%) LY (Δ=1.72,0.7%) |
6 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/21/11 | San Dieguito Academy @ Canyon Crest | 11:01.58 | V | SR | 1 | |
| 4/4/12 | Canyon Crest @ Valley Center | 10:36.14 | V | PR (Δ=25.44,3.8%) LR (Δ=25.44,3.8%) |
3 | |
| 5/2/12 | SDA vs CCA | 10:34.38 | V | PR (Δ=1.76,0.3%) LR (Δ=1.76,0.3%) |
2 | |
| 5/11/12 | Valley League Finals | 10:02.69 | V | PR (Δ=31.69,5.0%) SR (Δ=58.89,8.9%) LR (Δ=31.69,5.0%) |
3 | |
| 5/19/12 | CIF San Diego Section Prelims | 10:15.77 | 17 | |||
| 5/2/13 | Canyon Crest vs Mt. Carmel | 10:00.56 | V | PR (Δ=2.13,0.4%) SR (Δ=2.13,0.4%) LR (Δ=15.21,2.5%) LY (Δ=33.82,5.3%) |
3 |