Career Report for Daniel Saraf
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Daniel Saraf's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Agoura HS | 2 | 12:55.83 | 6:28 | 15 | 9/24/15 | Marmonte League #1 | 1 |
Agoura HS | 3 | 18:16.96 | 6:06 | 85 | 11/5/15 | Marmonte League Finals | 1 |
Lake Casitas | 3 | 20:30.09 | 6:50 | 98 | 10/30/15 | Ventura County Champ | 1 |
Orange County Great Park | 3 | 18:46.8 | 6:16 | 53 | 9/19/15 | Woodbridge XC Classic | 1 |
Peppertree Park | 3 | 18:22.37 | 6:07 | 70 | 10/15/15 | Marmonte League #2 | 1 |
San Buenaventura St Beach | 3 | 17:22.7 | 5:48 | 48 | 9/9/16 | Seaside Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 12:55.83 | 6:28 | 9/24/15 | Marmonte League #1 | Agoura HS | 1 |
3 | 17:22.7 | 5:48 | 9/9/16 | Seaside Invite | San Buenaventura St Beach | 5 |
Career Summary
Below is a summary of each season run by Daniel Saraf.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Jr | 5 | 6:21 | 0/0 | 22 | 0.50 |
Sr | 1 | 5:48 | 0/0 | 14 | 0.79 |
Agoura Career | 6 | 6:15 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/9/16 | Seaside Invite | San Buenaventura St Beach | 3 | Sr | 100/200 | 0.79 | 17:22.7 | 5:48 | You ROCK! (SBP, DPR) |
11/5/15 | Marmonte League Finals | Agoura HS | 3 | JV | 18/115 | 0.48 | 18:16.96 | 6:06 | You ROCK! (DPR) |
10/30/15 | Ventura County Champ | Lake Casitas | 3 | JV | 105/233 | 0.00 | 20:30.09 | 6:50 | |
10/15/15 | Marmonte League #2 | Peppertree Park | 3 | JV | 17/112 | 0.50 | 18:22.37 | 6:07 | You ROCK! (SBP, DPR) |
9/24/15 | Marmonte League #1 | Agoura HS | 2 | JV | 19/117 | 0.49 | 12:55.83 | 6:28 | |
9/19/15 | Woodbridge XC Classic | Orange County Great Park | 3 | Sr | 76/153 | 0.12 | 18:46.8 | 6:16 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1600m |
---|---|---|---|---|
2015 Outdoor | So | 2:15.01 | 5:31.44 | |
2016 Outdoor | Jr | 7.25 | 2:14.79 PR | 4:57.20 PR |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/4/15 | Oak Park HS | 2:36.09 | JV | 8 | ||
3/12/15 | El Camino HS | 2:38.36 | JV | 15 | ||
3/18/15 | Thousand Oaks HS | 2:40.86 | JV | 15 | ||
3/26/15 | Westlake HS | 2:39.65 | JV | LR (Δ=1.21,0.8%) | 16 | |
4/2/15 | Newbury Park HS | 2:33.79 | JV | PR (Δ=2.30,1.5%) LR (Δ=5.86,3.7%) |
11 | |
4/16/15 | Oaks Christian HS | 2:33.29 | JV | PR (Δ=0.50,0.3%) LR (Δ=0.50,0.3%) |
8 | |
4/22/15 | Calabasas HS | 2:27.25 | JV | PR (Δ=6.04,3.9%) LR (Δ=6.04,3.9%) |
6 | |
5/5/15 | League Prelims | 2:19.00 | F/S | PR (Δ=8.25,5.6%) LR (Δ=8.25,5.6%) |
17 | |
5/8/15 | League Finals | 2:15.01 | F/S | PR (Δ=3.99,2.9%) SR LR (Δ=3.99,2.9%) |
7 | |
3/17/16 | Westlake HS | 2:19.46 | JV | LY (Δ=18.90,11.9%) | 8 | |
3/24/16 | Newbury Park HS | 2:15.86 | JV | LR (Δ=3.60,2.6%) LY (Δ=23.79,14.9%) |
3 | 1 |
4/12/16 | Oaks Christian HS | 2:20.59 | JV | LY (Δ=12.70,8.3%) | 3 | 1 |
4/19/16 | Thousand Oaks HS | 2:14.79 | JV | PR (Δ=0.22,0.2%) SR (Δ=0.22,0.2%) LR (Δ=5.80,4.1%) LY (Δ=12.46,8.5%) |
4 | |
5/3/16 | League Prelims | 2:16.08 | V | 19 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/4/15 | Oak Park HS | 5:57.44 | JV | 26 | ||
3/12/15 | El Camino HS | 5:51.48 | JV | PR (Δ=5.96,1.7%) LR (Δ=5.96,1.7%) |
20 | |
3/18/15 | Thousand Oaks HS | 5:51.85 | JV | 21 | ||
3/26/15 | Westlake HS | 5:52.12 | JV | 26 | ||
4/2/15 | Newbury Park HS | 5:40.56 | JV | PR (Δ=10.92,3.1%) LR (Δ=11.56,3.3%) |
15 | |
4/16/15 | Oaks Christian HS | 5:31.44 | JV | PR (Δ=9.12,2.7%) SR LR (Δ=9.12,2.7%) |
9 | |
3/17/16 | Westlake HS | 5:09.53 | JV | PR (Δ=21.91,6.6%) LR (Δ=21.91,6.6%) LY (Δ=41.95,11.9%) |
3 | 1 |
4/12/16 | Oaks Christian HS | 4:57.20 | JV | PR (Δ=12.33,4.0%) SR (Δ=34.24,10.3%) LR (Δ=12.33,4.0%) LY (Δ=34.24,10.3%) |
2 | 3 |