Career Report for Jake Anapoell
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jake Anapoell's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Dana Hills HS | 3 | 18:04.8 | 6:02 | 94 | 9/24/11 | Dana Hills Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 18:04.8 | 6:02 | 9/24/11 | Dana Hills Invitational | Dana Hills HS | 1 |
Career Summary
Below is a summary of each season run by Jake Anapoell.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 1 | 6:02 | 0/0 | 10 | 0.47 |
| Canyon Crest Career | 1 | 6:02 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/24/11 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 115/265 | 0.47 | 18:04.8 | 6:02 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | Shot Put - 12lb | Discus - 1.6kg | High Jump | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|---|
| 2011 Outdoor | Fr | 13.04 PR | - | - | 5'4 | 17'1 | - | |
| 2012 Outdoor | So | - | - | - | 5'6 PR | 18'2 | - | |
| 2013 Outdoor | Jr | - | - | - | - | 18'1 | 35'11.5 PR | |
| 2014 Outdoor | Sr | - | 30'8 PR | 87'3 PR | 5'2 | 18'10 PR | 34'5.5 |
By Event
Discus - 1.6kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/24/14 | Torrey Pines @ CCA | 87'3 | V | SR | 6 | |
| 5/1/14 | CCA @ Poway | 74'6 | V | 12 |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/21/11 | San Dieguito Academy @ Canyon Crest | 5'4 | JV | SR | 1 | |
| 4/28/11 | Del Norte @ Canyon Crest | 5'2 | JV | 1 | ||
| 3/15/12 | CCA vs. LJCD vs. Cathedral Catholic | 5'2 | LR (Δ=,0.0%) | 3 | ||
| 4/25/12 | Oceanside vs Canyon Crest | 5'6 | V | PR (Δ=0'2,3.1%) SR (Δ=0'2,3.1%) LR (Δ=0'4,6.5%) LY (Δ=0'2,3.1%) |
2 | |
| 4/28/12 | Dick Wilkins Frosh/Soph Championships | 5'4 | LY (Δ=0'2,3.2%) | 8 | ||
| 3/20/14 | Cathedral, SDA @ CCA | 5'2 | V | SR | 4 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/21/11 | San Dieguito Academy @ Canyon Crest | 16'8.5 | JV | 1 | ||
| 4/23/11 | Grizzly Co-ed Relays | 17'1 | V | PR (Δ=0'4.5,2.2%) SR LR (Δ=0'4.5,2.2%) |
12 | |
| 5/5/11 | Canyon Crest @ Carlsbad | 16'9.75 | V | 9 | ||
| 3/15/12 | CCA vs. LJCD vs. Cathedral Catholic | 18'2 | PR (Δ=1'1,6.3%) SR (Δ=1'1,6.3%) LR (Δ=1'4.25,8.1%) |
4 | ||
| 4/25/12 | Oceanside vs Canyon Crest | 16'11 | V | 4 | ||
| 5/2/12 | SDA vs CCA | 17'5 | V | LR (Δ=0'6,3.0%) LY (Δ=0'7.25,3.6%) |
1 | |
| 5/8/12 | Valley League Prelims | 17'9 | F/S | LR (Δ=0'4,1.9%) LY (Δ=0'11.25,5.6%) |
6 | |
| 5/11/12 | Valley League Finals | 18'0 | V | LR (Δ=0'3,1.4%) | 5 | |
| 5/11/12 | Valley League Finals | 17'9 | V | LR (Δ=,0.0%) | 6 | |
| 3/7/13 | Canyon Crest at Oceanside | 17'4.5 | 6 | |||
| 3/9/13 | Broncos Invitational | 17'11.5 | LR (Δ=0'7,3.4%) | 9 | ||
| 3/14/13 | SDA, CCA at Cathedral | 17'4 | V | 5 | ||
| 3/28/13 | Torrey Pines vs Canyon Crest | 17'8.25 | V | LR (Δ=0'4.25,2.0%) | 4 | |
| 4/18/13 | Poway vs Canyon Crest | 17'9.5 | V | LR (Δ=0'1.25,0.6%) | 2 | |
| 5/2/13 | Canyon Crest vs Mt. Carmel | 18'1 | V | SR (Δ=-0'1,-0.5%) LR (Δ=0'3.5,1.6%) LY (Δ=0'8,3.8%) |
4 | |
| 3/13/14 | Canyon Crest @ Oceanside | 17'6.5 | V | 7 | ||
| 3/20/14 | Cathedral, SDA @ CCA | 17'4 | V | LY (Δ=,0.0%) | 5 | |
| 3/22/14 | Falcon Relays | 18'10 | V | PR (Δ=0'8,3.7%) SR (Δ=0'9,4.1%) LR (Δ=1'6,8.7%) LY (Δ=1'1.75,6.5%) |
5 | |
| 3/27/14 | CCA @ Del Norte | 18'0.5 | V | LY (Δ=0'4.25,2.0%) | 2 | |
| 4/3/14 | Rancho Bernardo vs. CCA | 17'4.5 | V | 6 | ||
| 4/17/14 | Mt. Carmel vs CCA | 16'7.5 | V | 6 | ||
| 4/24/14 | Torrey Pines @ CCA | 17'2.25 | V | LR (Δ=0'6.75,3.4%) | 5 | |
| 5/1/14 | CCA @ Poway | 17'11.5 | V | LR (Δ=0'9.25,4.5%) | 3 | |
| 5/8/14 | Westview @ CCA | 18'6.5 | V | LR (Δ=0'7,3.2%) | 2 | |
| 5/16/14 | Palomar League Finals | 18'4.75 | V | 13 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/28/13 | Torrey Pines vs Canyon Crest | 34'8.75 | V | 5 | ||
| 4/18/13 | Poway vs Canyon Crest | 34'3.5 | V | 2 | ||
| 5/7/13 | Palomar League Prelims | 35'11.5 | V | PR (Δ=1'2.75,3.5%) SR LR (Δ=1'8,4.9%) |
16 | |
| 5/10/13 | Palomar League Finals | 35'11.5 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
16 | |
| 4/24/14 | Torrey Pines @ CCA | 34'5.5 | V | SR (Δ=-1'6,-4.2%) LY (Δ=0'2,0.5%) |
6 |